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Tofu Story restaurant logo - View nutrition facts, calories, and macros for menu items at 2060 S Havana St, Aurora, CO 80014

Tofu Story

Nutrition Facts & Calorie Information

2060 S Havana St, Aurora, CO 80014

52items analyzed
"The menu ranges from very lean, high‑protein grilled fish and tofu dishes to rich, calorie‑dense stews and fried items. Overall it leans toward balanced-to-bulking eating because several mains are high in calories and fat (e.g., Budae Jeongol 1200 kcal, Galbi Jjim 800 kcal), though there are plenty of lean choices for cutting. Good cutting pick: Hwangtae Gui (150 kcal, 32 g protein) β€” very lean and protein‑packed; good bulking pick: Budae Jeongol (1200 kcal, 50 g protein) β€” high calories and carbs for a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Budae Jeongol

Ham, sausage, and beef hot pot.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat80g

LA Galbi & Soon Tofu

Marinated beef short ribs with soon tofu.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Bulgogi & Soon Tofu

Marinated beef with soon tofu.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat50g
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Cheese Pork Cutlet & Soon Tofu

Deep-fried cheese pork cutlet with soon tofu.

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Galbi Jjim

Braised short ribs | Add Cheese +$3.00 β€’ Spicy Galbi Jjim available.

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat55g

Combination Soon Tofu

Spicy beef, seafood, and tofu stew.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat35g

Dolpan Bibimbap

Hot stone bowl bibimbap with choice of bulgogi, pork bulgogi, chicken, or tofu.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat25g

Cheese Pork Cutlet

Deep-fried pork cutlet with cheese.

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs35g
🧈 Fat40g

Gopchang Jeongol

Beef intestine hot pot.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat45g

Soy Sauce Crab & Soon Tofu

Soy sauce marinated crab with soon tofu.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

Chicken Teriyaki & Soon Tofu

Marinated chicken with teriyaki sauce and soon tofu.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g

Gopchang Soon Tofu

Spicy small intestine and tofu stew.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat40g

Spicy Chicken & Soon Tofu

Spicy marinated chicken with soon tofu.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat25g
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Budae Soon Tofu

Spicy ham, sausage, and tofu stew.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

Pork Bulgogi & Soon Tofu

Spicy marinated pork with soon tofu.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Soy Sauce Marinated Crab

Served with rice and side dishes.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat10g

Gamja Jeongol

Potato and pork bone hot pot.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat20g

Beef Soon Tofu

Spicy beef and tofu stew.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Pork Soon Tofu

Spicy pork and tofu stew.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Ramen Soon Tofu

Spicy ramen and tofu stew.

⚑️ Calories480
πŸ₯© Protein15g
🍞 Carbs62g
🧈 Fat17g

Agui Jjim

Braised spicy monkfish.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat25g

Mandu Jeongol

Dumpling hot pot.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat15g

Spicy Marinated Crab & Soon Tofu

Spicy marinated crab with soon tofu.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Spicy Marinated Crab

Served with rice and side dishes.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

Dumu Kimchi

Stir-fried kimchi and pork with tofu.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

Kimchi Soon Tofu

Spicy kimchi, pork, and tofu stew.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat25g

Man Doo Soon Tofu (VGO)

Spicy dumplings and tofu stew.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat18g

Godeungeo Gui

Grilled mackerel.

⚑️ Calories350
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat20g

Hwangtae - Gul Haejangguk

Dried pollack and oyster hangover soup.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat10g

Mandutguk

Dumpling soup. Rice not included.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat18g

Mapo Tofu (VGO)

Stir-fried tofu and ground pork in spicy sauce.

⚑️ Calories330
πŸ₯© Protein15g
🍞 Carbs14g
🧈 Fat25g

Japchae (VGO)

Stir-fried glass noodles with vegetables and beef.

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Marinated Shrimp in Soy Sauce

Served with rice and side dishes.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Tteokbokki (VGO)

Braised rice cakes with spicy sauce.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs60g
🧈 Fat7g

Tofu Salad (VGO)

Deep-fried tofu on a bed of greens.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Gajami Gui

Pan-fried flounder.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat20g

Kongbiji Jjigae

Soybean puree stew.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat15g

Seafood Soon Tofu

Spicy seafood and tofu stew.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat20g

Jogi Gui

Grilled yellow croaker.

⚑️ Calories290
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat22g

Dubu Jeongol

Tofu hot pot.

⚑️ Calories280
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat16g

Haemul Pajeon

Seafood pancake with green onions.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat8g

Gun Mandu

Pan-fried dumplings.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Beoseot Jeongol

Mushroom hot pot.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat10g

Vegetable Soon Tofu (VGO)

Spicy vegetable and tofu stew.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Mushroom Soon Tofu (VGO)

Spicy mushroom and tofu stew.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat18g

Gamjajeon (VGO)

Potato pancake.

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat9g

Tofu Karaage (VGO)

Deep-fried battered tofu.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Veggie Mandu

Steamed vegetable dumplings.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat5g

Imyeonsu Gui

Grilled Atka mackerel.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat10g

Dubu Buchim (VGO)

Pan-fried tofu.

⚑️ Calories150
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat10g

Hwangtae Gui

Grilled dried pollack.

⚑️ Calories150
πŸ₯© Protein32g
🍞 Carbs1g
🧈 Fat2g

Wang Gyeran Jjim

Steamed egg.

⚑️ Calories123
πŸ₯© Protein10g
🍞 Carbs1g
🧈 Fat9g

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About Tofu Story Nutrition Information

Discover the nutritional content of menu items at Tofu Story in Aurora, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tofu Story Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tofu-story-aurora-co. Accessed December 26, 2025.
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