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Toastique

4610 Long Prairie Rd #130, Flower Mound, TX 75028

Nutrition Facts & Calorie Information

41 Menu Items Analyzed

3 Cheese Italian Toast

Prosciutto, melted swiss and fontina cheese with roasted garlic onion jam, topped with dressed arugula on jalapeΓ±o cheddar toast

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:40g

Cocolada Bowl

Blend of pineapple, banana, lime, & coconut milk topped with granola, banana, coconut flakes, sliced almonds, candied ginger, lime wedge, with a drizzle of honey

⚑️ Calories:650
πŸ₯© Protein:6g
🍞 Carbs:90g
🧈 Fat:30g

Chili Shrimp Toast

Herbed ricotta, arugula, chili shrimp salad, burrata, calabrian pepper vinaigrette, microgreens on rustico toast

⚑️ Calories:550
πŸ₯© Protein:24g
🍞 Carbs:50g
🧈 Fat:25g
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PB+B Bowl

Blend of aΓ§ai, banana, blueberry, peanut butter, & almond milk topped with banana, blueberry, chopped dates, peanuts, granola with a drizzle of honey roasted peanut butter

⚑️ Calories:550
πŸ₯© Protein:12g
🍞 Carbs:75g
🧈 Fat:25g

Spicy Crab Toast

Lump crab, melted swiss and fontina, sriracha aioli, tomato, bibb lettuce, jalapeΕ„o, microgreens, lemon twist on rustico toast

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Roasted Chicken Salad Toast

Bibb lettuce, tomatoes, chicken salad made with green apples, celery, parsley, scallions, walnuts, lemon zest, microgreens on sourdough toast

⚑️ Calories:480
πŸ₯© Protein:25g
🍞 Carbs:35g
🧈 Fat:25g

Tomato Burrata Toast

Herbed ricotta cheese, pesto, tomatoes, burrata, basil, olive oil, balsamic glaze on rustico toast

⚑️ Calories:480
πŸ₯© Protein:12g
🍞 Carbs:32g
🧈 Fat:35g

Peach & Prosciutto Toast

Herbed ricotta, arugula, fresh peaches, prosciutto, burrata, walnuts, hot honey, balsamic glaze, flake salt on rustico toast

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:25g

PB Crunch Toast

Honey roasted peanut butter, bananas, strawberries, blueberries, berry jam, granola, peanuts, honey drizzle, mint on walnut raisin toast

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:58g
🧈 Fat:20g

Original Acai Bowl

Blend of aΓ§ai, strawberry, blueberry, banana, & cold-pressed apple juice topped with strawberry, blueberry, banana, granola, cacao nibs, with a drizzle of honey

⚑️ Calories:450
πŸ₯© Protein:4g
🍞 Carbs:80g
🧈 Fat:10g

Tuscan Tuna Toast

Tuna dressed with sundried tomatoes, capers, scallions, herb aioli, balsamic glaze, kalamata olives, tomato, bibb lettuce, lemon wedge on rustico toast

⚑️ Calories:450
πŸ₯© Protein:23g
🍞 Carbs:31g
🧈 Fat:26g

Black Mystique Bowl

Blend of activated charcoal, blueberry, strawberry, banana, & coconut water topped with kiwi, strawberry, coconut, goji berries, granola, with a drizzle of honey

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:100g
🧈 Fat:15g

Blue Mystique Bowl

Blend of banana, mango, pineapple, blue spirulina & almond milk topped with granola, banana, pineapple, coconut flakes, with a drizzle of honey

⚑️ Calories:450
πŸ₯© Protein:10g
🍞 Carbs:90g
🧈 Fat:15g
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Greek Toast

Hummus, arugula, marinated tomatoes, cucumber, red onion, kalamata olives, feta cheese, paprika, lemon wedge on rustico toast

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Kids Grilled Cheese

Melted swiss and fontina cheese on sourdough toast, green apple and avocado on the side

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:20g

Dragonberry Bowl

Blend of pitaya (dragon fruit), mango, agave, strawberry, & coconut water, topped with strawberry, kiwi, coconut, goji berries, granola, with a drizzle of honey

⚑️ Calories:380
πŸ₯© Protein:4g
🍞 Carbs:68g
🧈 Fat:9g

Smoked Salmon Toast

Smoked pastrami salmon, herbed cream cheese spread, arugula, cucumber, pickled onion, capers, toasty seasoning, microgreens, lemon twist on sourdough toast

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:28g
🧈 Fat:16g

Matcha Bowl

Blend of spinach, kale, matcha, banana, mango, hemp seed, flax seed, & coconut water, lime topped with pineapple, strawberry, dates, granola, cacao nibs, mint, with a drizzle of honey

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:60g
🧈 Fat:12g

Mango Tango

Blend of mango, pineapple, lime, agave, & coconut water topped with pineapple, strawberry, coconut, dried mango, lime wedge, granola, with a drizzle of honey

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:75g
🧈 Fat:8g

Green Machine Smoothie

Banana, mango, pineapple, spinach, kale, hemp seed, flax seed, coconut water, & a squeeze of lime

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:70g
🧈 Fat:8g

Salmon Power Bowl

Spinach, Smoked Salmon, Hard Egg

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

Kids Blue Mystique Bowl

Blend of pineapple, banana, mango, blue spirulina, almond milk. Topped with pineapple, banana, coconut, granola, honey

⚑️ Calories:350
πŸ₯© Protein:5g
🍞 Carbs:70g
🧈 Fat:7g

Yogurt Parfait

Vanilla yogurt, granola and fresh seasonal fruit

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:10g

Avocado Smash Toast

Avocado with watermelon radish, marinated tomatoes, chili oil, microgreens on multigrain toast

⚑️ Calories:320
πŸ₯© Protein:7g
🍞 Carbs:32g
🧈 Fat:21g

Kids PB&J

Peanut butter and berry jam on multigrain toast, bananas and strawberries on the side

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:45g
🧈 Fat:12g

Superfruit Smoothie

AΓ§ai, strawberry, banana, blueberry, & cold-pressed apple juice

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:65g
🧈 Fat:2g

Spicy Noodles

Spicy Noodles

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:5g

Orange Crush Smoothie

Orange, mango, a squeeze of lime, with agave, & almond milk

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:55g
🧈 Fat:3g

Gingerberry Smoothie

Pitaya (dragon fruit), strawberry, mango, ginger, a squeeze of lime, with agave, & coconut water

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:55g
🧈 Fat:2g

Iced Brew Smoothie

Coffee, banana, chopped dates, & almond milk

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:48g
🧈 Fat:3g

Purple Heart Smoothie

Blueberry, spinach, pineapple, chia seeds, flax seeds, with a squeeze of lime, & almond milk

⚑️ Calories:250
πŸ₯© Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Blue Mystique Smoothie

Pineapple, banana, mango, blue spirulina, & almond milk

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:50g
🧈 Fat:5g

Kids Charcuterie

Hummus, avocado smash, celery, bananas, strawberries, blueberries, and sourdough toast

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

Kids Original Acai Bowl

Blend of acai, strawberry, blueberry, banana, cold-pressed apple juice. Topped with strawberry, blueberry, banana, granola, honey

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:55g
🧈 Fat:5g

Kids Orange Crush Smoothie

Orange, mango, lime, agave, almond milk

⚑️ Calories:220
πŸ₯© Protein:3g
🍞 Carbs:45g
🧈 Fat:2g

Strawberry Banana Smoothie

Strawberry & banana with your choice of liquid

⚑️ Calories:210
πŸ₯© Protein:3g
🍞 Carbs:45g
🧈 Fat:2g

Chia Pudding

Chia Pudding

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:32g
🧈 Fat:8g

Hummus & Veggies

Hummus & Veggies

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:15g
🧈 Fat:10g

Kids Strawberry Banana Smoothie

Strawberry, banana, almond milk

⚑️ Calories:150
πŸ₯© Protein:3g
🍞 Carbs:30g
🧈 Fat:2g

Plain Toast

Choose from our selection of Multigrain, Rustico, Sourdough, Jalapeno Cheddar, Walnut Raisin, or Gluten-Free bread!

⚑️ Calories:80
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:1g

Watermelon

Watermelon

⚑️ Calories:30
πŸ₯© Protein:1g
🍞 Carbs:8g
🧈 Fat:0g

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About Toastique Nutrition Information

Discover the nutritional content of menu items at Toastique in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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