📱 Download the only app with the macros of over 35,000 restaurant menus.
Toast & Jam
Nutrition Facts & Calorie Information
5080 Commercial St SE #140, Salem, OR 97306
- PawAll 3 Meat Lovers Omelette
Bacon, sausage, ham, with cheddar cheese and your choice of 3 buttermilk pancakes, Fruit or hash browns & toast
Toast & Jam Favorite Omelette
Bacon, mushroom, onions, tomato, and cheddar cheese and your choice of 3 buttermilk pancakes, Fruit or hash browns & toast
2 Eggs with Meat
Served with your choice, bacon, sausage (patty or links), ground sirloin, or ham. served with 2 eggs and your choice of 3 buttermilk pancakes, Fruit or hash browns & toast
Want 35,000 menus in your pocket?
Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.
Senior Minced Ham and Egg
Ham minced into 2 scrambled eggs. Served with choice of 2 pancakes or hash browns and toast. Senior break choice: White, Wheat, Rye, Sour Dough, English muffin
Senior 2 by 2
2 eggs and 2 buttermilk pancakes. Served with country potatoes and choice of toast, coffee cake, biscuit, English muffin or 3 pancakes or fruit. Add gravy to potatoes for an additional charge. 3 pan fruit toast: white, wheat, sour dough, rye, biscuit
Western Scramble
Served with bacon, tomatoes, cheddar cheese, sour cream and chives
2 Eggs Breakfast
served with 2 eggs and your choice of 3 buttermilk pancakes, fruit or hash browns & toast
Junior French Toast
Served with 2 pieces of bacon or 2 sausage linrs
Veggie Scramble
Served with broccoli, mushrooms, tomatoes, onions and white cheddar cheese
Junior Plate
2 pancakes and 2 pieces of bacon or sausage links
People also viewed
About Toast & Jam Nutrition Information
Discover the nutritional content of menu items at Toast & Jam in Salem, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
Want Nutrition Facts for Any Restaurant?
Enter any restaurant menu URL at macros.menu to get instant nutritional analysis
Analyze Any Menu📚 Cite this page
Copy & paste the citation below:
Macros Menu. "Toast & Jam Menu - Nutrition Facts – Macros & Calories." https://macros.menu/toast-jam-salem-or. Accessed December 31, 2025.