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Menu

Toast

Nutrition Facts & Calorie Information

516 Cookman Ave Asbury Park, NJ 07712

119items analyzed
"This menu leans toward indulgent, higher‑calorie breakfast fare (lots of pancakes, waffles, and rich French toasts) with some solid high‑protein savory options, so it’s generally more suited to bulking or maintenance than strict cutting. For cutting, go with the 100 kcal Smoked Salmon (20 g protein) or Eggs Your Way (196 kcal) and skip buttery/sugary add‑ons. For bulking, choose the DISCO EGGS (1,200 kcal) or the Breakfast Sandwich (650 kcal, 32 g protein) and add avocado or an extra side for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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DISCO EGGS

french fries, brown gravy and mozzarella curd topped with two lightly fried eggs and scallions

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs118g
🧈 Fat70g

BROOKDALE CHEESESTEAK

sliced sirloin steak, provolone cheese and sauteed onions on a soft hoagie roll served with french fries and brown gravy

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs130g
🧈 Fat50g

CHICKEN FINGERS AND FRIES

⚑️ Calories940
πŸ₯© Protein34g
🍞 Carbs80g
🧈 Fat50g
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GOURMET GRILLED CHEESE

american, swiss, cheddar, grilled onions and mushrooms on multigrain | add grilled chicken 6

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat55g

BUFFALO CHICKEN WRAP

grilled or crispy chicken, buffalo sauce, blue cheese, shredded lettuce and tomato | substitute shrimp 18

⚑️ Calories890
πŸ₯© Protein38g
🍞 Carbs56g
🧈 Fat55g

BANANAS FOSTER FRENCH TOAST

challah french toast with classic bananas foster sauce and chopped pecans served on the side

⚑️ Calories850
πŸ₯© Protein12g
🍞 Carbs124g
🧈 Fat32g

BELLA NUTELLA

challah french toast topped with nutella and strawberries

⚑️ Calories850
πŸ₯© Protein15g
🍞 Carbs110g
🧈 Fat40g

Signature Pancake Flight

one of each: red velvet, lemon poppyseed and carrot cake (or choose any 3 from our menu)

⚑️ Calories800
πŸ₯© Protein10g
🍞 Carbs120g
🧈 Fat35g

THE CUBAN

traditional pressed sandwich on cuban bread with roasted pork, ham, melted swiss, mojo and pickles with mustard on the side

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat40g

CHICKEN FINGERS AND FRIES

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

GRILLED CHEESE SERVED WITH FRIES

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs85g
🧈 Fat45g

RED VELVET PANCAKES

served with homemade sweet cream cheese full order | short stack 11.50 | single 7.50

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs120g
🧈 Fat30g

BANANAS FOSTER FRENCH TOAST

challah french toast with classic bananas foster sauce and chopped pecans served on the side

⚑️ Calories800
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat35g
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DISCO EGGS

french fries, brown gravy and mozzarella curd topped with two lightly fried eggs and scallions

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat50g

CRISPY CHICKEN SANDWICH

buttermilk fried chicken, shredded cabbage, pickles and chipotle mayo served on a brioche bun with seasoned sweet potato fries

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat45g

FALAFEL WRAP (V)

with lettuce, tomato, pickled onions and hummus in a pita wrap served with air-fried sweet potato fries | available with tzatziki (not vegan)

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g

CRAB HASH

fresh crabmeat, bacon, diced potatoes, scallions, green and red peppers, old bay seasoning and two eggs | make it a benny 3

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat50g

CHICKEN BACON, AND AVOCADO CLUB

chicken, bacon, avocado, lettuce, tomato and mayo on multigrain bread

⚑️ Calories742
πŸ₯© Protein35g
🍞 Carbs56g
🧈 Fat42g

BROOKDALE CHEESESTEAK

sliced sirloin steak, provolone cheese and sauteed onions on a soft hoagie roll served with french fries and brown gravy

⚑️ Calories720
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

CRISPY CHICKEN SANDWICH

buttermilk fried chicken, shredded cabbage, pickles and chipotle mayo served on a brioche bun with seasoned sweet potato fries

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat30g

GOURMET GRILLED CHEESE

american, swiss, cheddar, grilled onions and mushrooms on multigrain | add grilled chicken 6

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat40g

TRADITIONAL COBB SALAD

romaine, avocado, bacon, tomato, crumbled blue cheese, hard boiled egg and grilled chicken served with a homemade poppy dijon vinaigrette

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat50g

HARVEST BOWL

mixed greens, wild rice, farro and quinoa blend, roasted sweet potatoes, avocado, pumpkin seeds, goat cheese and pickled onions dressed with homemade raspberry vinaigrette

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat40g

BREAKFAST SANDWICH

pork roll/taylor ham, two eggs over easy and american cheese on a brioche bun served with breakfast potatoes

⚑️ Calories700
πŸ₯© Protein34g
🍞 Carbs50g
🧈 Fat40g

HUEVOS RANCHEROS

two corn tortillas layered with two over easy eggs, cotija cheese, avocado, cilantro, tomatillo sauce and frijoles with a side of sour cream | with meat 17

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat35g

SOUTHWEST BREAKFAST BOWL

breakfast potatoes, grilled corn, monterey jack, avocado, pico de gallo, sunny side up egg, chipotle mayo drizzle & sourdough on the side | add chorizo 3.5

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat45g

BUFFALO CHICKEN WRAP

grilled or crispy chicken, buffalo sauce, blue cheese, shredded lettuce and tomato | substitute shrimp 18

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

HARVEST WRAP

roasted turkey, brie cheese, granny smith apples, maple bacon and cranberry aioli in a whole wheat wrap

⚑️ Calories688
πŸ₯© Protein34g
🍞 Carbs60g
🧈 Fat36g

Stuffed French Toast

challah french toast stuffed with sweet cream cheese, topped with blueberry preserves, fresh berries and dusted with powdered sugar

⚑️ Calories680
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat32g

RED VELVET PANCAKES

served with homemade sweet cream cheese full order | short stack 11.50 | single 7.50

⚑️ Calories650
πŸ₯© Protein11g
🍞 Carbs82g
🧈 Fat28g

BREAKFAST SANDWICH

pork roll/taylor ham, two eggs over easy and american cheese on a brioche bun served with breakfast potatoes

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat40g

SOUTHWEST BREAKFAST BOWL

breakfast potatoes, grilled corn, monterey jack, avocado, pico de gallo, sunny side up egg, chipotle mayo drizzle & sourdough on the side | add chorizo 3.5

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat40g

CHICKEN BACON, AND AVOCADO CLUB

chicken, bacon, avocado, lettuce, tomato and mayo on multigrain bread

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

FALAFEL WRAP (V)

with lettuce, tomato, pickled onions and hummus in a pita wrap served with air-fried sweet potato fries | available with tzatziki (not vegan)

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat25g

CRAB HASH

fresh crabmeat, bacon, diced potatoes, scallions, green and red peppers, old bay seasoning and two eggs | make it a benny 3

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat38g

THE CUBAN

traditional pressed sandwich on cuban bread with roasted pork, ham, melted swiss, mojo and pickles with mustard on the side

⚑️ Calories644
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat32g

Stuffed French Toast

challah french toast stuffed with sweet cream cheese, topped with blueberry preserves, fresh berries and dusted with powdered sugar

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat25g

SUNDAYS ON THE FARM

homemade corned beef hash and two eggs

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

SAUSAGE AND PEPPER OMELETTE

breakfast sausage, sautΓ©ed onions and peppers | add cheese 1

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat45g

Mexicali Salad

romaine, grilled corn, jicama, tomatoes, avocado, tortilla chips, cotija cheese, and blackened shrimp served with a homemade honey lime vinaigrette

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

CHALLAH FRENCH TOAST

challah french toast dusted with powdered sugar and served with whipped butter and warm syrup

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs80g
🧈 Fat25g

TRADITIONAL COBB SALAD

romaine, avocado, bacon, tomato, crumbled blue cheese, hard boiled egg and grilled chicken served with a homemade poppy dijon vinaigrette

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat40g

LOBSTER ROLL (Seasonal)

fresh lobster meat lightly tossed with a little mayo and lemon, served on a traditional grilled roll with melted butter on the side

⚑️ Calories570
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat30g

HUEVOS RANCHEROS

two corn tortillas layered with two over easy eggs, cotija cheese, avocado, cilantro, tomatillo sauce and frijoles with a side of sour cream | with meat 17

⚑️ Calories560
πŸ₯© Protein21g
🍞 Carbs45g
🧈 Fat30g

BUTTERMILK PANCAKES

full order | short stack 10.50 | single 6.50

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat16g

LEMON POPPYSEED PANCAKES

served with fresh blueberries full order | short stack 11.50 | single 8.50

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs98g
🧈 Fat15g

BELGIAN WAFFLE

light and fluffy malted waffle dusted with powdered sugar and served with whipped butter and warm syrup

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat30g

THAI WRAP

grilled or crispy chicken, shredded carrots, scallions, lettuce and thai sauce | substitute shrimp 18

⚑️ Calories550
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat25g

BUTTERMILK PANCAKES

full order | short stack 10.50 | single 6.50

⚑️ Calories550
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat15g

BELGIAN WAFFLE

light and fluffy malted waffle dusted with powdered sugar and served with whipped butter and warm syrup

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs65g
🧈 Fat29g

SUNDAYS ON THE FARM

homemade corned beef hash and two eggs

⚑️ Calories550
πŸ₯© Protein32g
🍞 Carbs45g
🧈 Fat25g

GARDEN PARTY

fresh mozzarella, avocado, grilled red onion, red peppers, lettuce and tomato on multigrain with poppy dijon vinaigrette

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs60g
🧈 Fat28g

HARVEST BOWL

mixed greens, wild rice, farro and quinoa blend, roasted sweet potatoes, avocado, pumpkin seeds, goat cheese and pickled onions dressed with homemade raspberry vinaigrette

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs65g
🧈 Fat27g

GRILLED CHEESE SERVED WITH FRIES

⚑️ Calories540
πŸ₯© Protein15g
🍞 Carbs62g
🧈 Fat28g

CHALLAH FRENCH TOAST

challah french toast dusted with powdered sugar and served with whipped butter and warm syrup

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat20g

Steel Cut Oats (V)

topped with banana, blueberries, toasted coconut and chopped pecans | add almond butter 1.5

⚑️ Calories500
πŸ₯© Protein9g
🍞 Carbs83g
🧈 Fat15g

Morning Protein Wrap

scrambled egg whites, fresh roasted turkey, spinach, roasted tomatoes, caramelized onions and feta cheese in a whole wheat wrap served with a side of fruit | can be made as a scramble

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

CARROT CAKE PANCAKES

shredded carrots, coconut, raisins, honey and brown sugar folded into a spiced pancake batter full order | short stack 11.50 | single 8.50

⚑️ Calories490
πŸ₯© Protein8g
🍞 Carbs85g
🧈 Fat14g

IRISH

with corned beef hash

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

LOBSTER ROLL (Seasonal)

fresh lobster meat lightly tossed with a little mayo and lemon, served on a traditional grilled roll with melted butter on the side

⚑️ Calories450
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat20g

KALE CAESAR

kale and romaine blend with parmesan crisps, shaved parmesan, croutons and pickled onions with caesar dressing

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat32g

Signature Pancake Flight

one of each: red velvet, lemon poppyseed and carrot cake (or choose any 3 from our menu)

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs67g
🧈 Fat19g

WHIPPED RICOTTA

sweetened whipped ricotta, chopped pecans, strawberries, blueberries and blueberry preserves topped with powdered sugar and a mint leaf

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat25g

SAUSAGE AND PEPPER OMELETTE

breakfast sausage, sautΓ©ed onions and peppers | add cheese 1

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat35g

SMOKED SALMON OMELETTE

smoked salmon, onions, tomatoes and goat cheese

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat32g

BROCCOLI, CHEDDAR AND BACON SCRAMBLE

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat36g

CALIFORNIA SCRAMBLE

sliced grape tomatoes, avocado and monterey jack served with sour cream and homemade salsa

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat36g

SAN GENNARO SCRAMBLE

roasted tomatoes, provolone, breakfast potatoes, basil and garlic

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat25g

BLT

bacon, lettuce and tomato with mayo on multigrain bread

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs36g
🧈 Fat24g

THAI WRAP

grilled or crispy chicken, shredded carrots, scallions, lettuce and thai sauce | substitute shrimp 18

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Mexicali Salad

romaine, grilled corn, jicama, tomatoes, avocado, tortilla chips, cotija cheese, and blackened shrimp served with a homemade honey lime vinaigrette

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat20g

Morning Protein Wrap

scrambled egg whites, fresh roasted turkey, spinach, roasted tomatoes, caramelized onions and feta cheese in a whole wheat wrap served with a side of fruit | can be made as a scramble

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat15g

Grilled Cinnamon Buns

drizzled with icing

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs54g
🧈 Fat16g

WILL'S GLUTEN FREE PANCAKES

gluten free (contains nut flour) full order | short stack 11.50 | single 7.50

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat18g

CARROT CAKE PANCAKES

shredded carrots, coconut, raisins, honey and brown sugar folded into a spiced pancake batter full order | short stack 11.50 | single 8.50

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs70g
🧈 Fat14g

SMOKED SALMON

herbed cream cheese, smoked salmon, red onion, capers and cucumbers, side of mixed greens | add an egg 2.5

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

SMOKED SALMON OMELETTE

smoked salmon, onions, tomatoes and goat cheese

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat28g

SAN GENNARO SCRAMBLE

roasted tomatoes, provolone, breakfast potatoes, basil and garlic

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat20g

BLT

bacon, lettuce and tomato with mayo on multigrain bread

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat22g

GARDEN PARTY

fresh mozzarella, avocado, grilled red onion, red peppers, lettuce and tomato on multigrain with poppy dijon vinaigrette

⚑️ Calories400
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

ALL BEEF PATTY, LETTUCE AND TOMATO ON A BRIOCHE BUN

add american, swiss, blue, feta, cheddar, monterey jack, provolone or mozzarella 1.25

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Yogurt and Granola Bowl

greek yogurt, granola and fresh berries

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

LEMON POPPYSEED PANCAKES

served with fresh blueberries full order | short stack 11.50 | single 8.50

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs55g
🧈 Fat15g

BELLA NUTELLA

challah french toast topped with nutella and strawberries

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat15g

SMOKED SALMON

herbed cream cheese, smoked salmon, red onion, capers and cucumbers, side of mixed greens | add an egg 2.5

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat30g

CHOPPED GREEK SALAD

romaine, tomatoes, cucumbers, kalamata olives, feta, garlic croutons and a homemade greek vinaigrette

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat20g

BROCCOLI, CHEDDAR AND BACON SCRAMBLE

(no description provided)

⚑️ Calories375
πŸ₯© Protein24g
🍞 Carbs12g
🧈 Fat24g

Yogurt and Granola Bowl

greek yogurt, granola and fresh berries

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat8g

Steel Cut Oats (V)

topped with banana, blueberries, toasted coconut and chopped pecans | add almond butter 1.5

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs55g
🧈 Fat12g

FLORENTINE

with spinach and tomato

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

SILVER DOLLAR PANCAKES

add chocolate chips, strawberries or blueberries 1 | make it gluten-free 1.5

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat16g

IRISH

with corned beef hash

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs27g
🧈 Fat19g

Mediterranean Omelette

spinach, feta and tomato

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs5g
🧈 Fat28g

KALE CAESAR

kale and romaine blend with parmesan crisps, shaved parmesan, croutons and pickled onions with caesar dressing

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs20g
🧈 Fat28g

SILVER DOLLAR PANCAKES

add chocolate chips, strawberries or blueberries 1 | make it gluten-free 1.5

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat9g

WHIPPED RICOTTA

sweetened whipped ricotta, chopped pecans, strawberries, blueberries and blueberry preserves topped with powdered sugar and a mint leaf

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs37g
🧈 Fat15g

CLASSIC

with canadian bacon

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Mediterranean Omelette

spinach, feta and tomato

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat20g

CALIFORNIA SCRAMBLE

sliced grape tomatoes, avocado and monterey jack served with sour cream and homemade salsa

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

TOFU SCRAMBLE (V)

tofu, scallions, onions, mushrooms, tomato, soy sauce, and turmeric (served with fruit)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

CHOPPED GREEK SALAD

romaine, tomatoes, cucumbers, kalamata olives, feta, garlic croutons and a homemade greek vinaigrette

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat22g

FRENCH TOAST & ONE EGG

⚑️ Calories300
πŸ₯© Protein13g
🍞 Carbs40g
🧈 Fat10g

Grilled Cinnamon Buns

drizzled with icing

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat12g

WILL'S GLUTEN FREE WAFFLE

gluten free (contains nut flour)

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat15g

FLORENTINE

with spinach and tomato

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

FRENCH TOAST & ONE EGG

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs38g
🧈 Fat12g

AVOCADO

seasoned avocado mash, pickled onions, red pepper flakes, poached egg, side of mixed greens | add smoked salmon 7

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat22g

WILL'S GLUTEN FREE PANCAKES

gluten free (contains nut flour) full order | short stack 11.50 | single 7.50

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat15g

EGGS Your Way

two eggs with breakfast potatoes and toast

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

CLASSIC

with canadian bacon

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

TOFU SCRAMBLE (V)

tofu, scallions, onions, mushrooms, tomato, soy sauce, and turmeric (served with fruit)

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

ONE EGG AND BACON SERVED WITH TOAST

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs16g
🧈 Fat15g

WILL'S GLUTEN FREE WAFFLE

gluten free (contains nut flour)

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs27g
🧈 Fat12g

AVOCADO

seasoned avocado mash, pickled onions, red pepper flakes, poached egg, side of mixed greens | add smoked salmon 7

⚑️ Calories230
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat20g

SMOKED SALMON

fresh smoked salmon and hollandaise sauce

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat16g

EGGS Your Way

two eggs with breakfast potatoes and toast

⚑️ Calories196
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat15g

SMOKED SALMON

smoked salmon

⚑️ Calories100
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat4g

ONE EGG AND BACON SERVED WITH TOAST

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat7g

HARVEST WRAP

roasted turkey, brie cheese, granny smith apples, maple bacon and cranberry aioli in a whole wheat wrap

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Toast Nutrition Information

Discover the nutritional content of menu items at Toast in Asbury Park, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Toast Menu - Nutrition Facts – Macros & Calories." https://macros.menu/toast-asbury-park-nj. Accessed December 26, 2025.
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