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Toast! All Day

Nutrition Facts & Calorie Information

453 King St, Charleston, SC 29403, United States

8items analyzed
"Overall this menu is calorie-dense and leans toward bulking rather than cutting — lots of high-calorie, protein-rich comfort items. For cutting, pick the Lowcountry Biscuit Benedict (450 kcal, 22 g protein) or ask to swap the biscuit for extra greens or fruit to lower calories and boost fiber. For bulking, the Toast Chicken & Waffles (800 kcal, 40 g protein) is an easy high-calorie, high-protein choice to support weight or muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Toast Chicken & Waffles

Crispy fried chicken served with fluffy waffles.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Eggs Florentine Biscuit Benedict

A delightful biscuit benedict with eggs and spinach.

⚡️ Calories600
🥩 Protein22g
🍞 Carbs45g
🧈 Fat35g

Shrimp Po Boy

A traditional shrimp po boy sandwich.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat25g
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Carolina Ham Bacon Cheddar Omelet

An omelet filled with Carolina ham, bacon, and cheddar cheese.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs5g
🧈 Fat42g

Toast Cheeseburger

A classic cheeseburger made with fresh ingredients.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat28g

Lowcountry Biscuit Benedict

A unique twist on the eggs Benedict, featuring crab cakes.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs30g
🧈 Fat27g

Toast Breakfast

A hearty breakfast served with various sides.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

Beignets

Delicious deep-fried pastries, perfect for breakfast.

⚡️ Calories380
🥩 Protein4g
🍞 Carbs45g
🧈 Fat20g

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About Toast! All Day Nutrition Information

Discover the nutritional content of menu items at Toast! All Day in Charleston, SC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Toast! All Day Menu - Nutrition Facts – Macros & Calories." https://macros.menu/toast-all-day-charleston-sc. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy