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Menu

TLC Marcos Pizza, Wings & Grill

Nutrition Facts & Calorie Information

805 W Peace St, Raleigh, NC 27605, United States

11items analyzed
"The menu overall leans toward bulking — many items are calorie-dense (most in the 400–600 kcal range) with moderate–high carbs and fats and variable protein. For cutting, choose the salad (150 kcal) but ask for grilled chicken and a light vinaigrette or skip cheese/dressings to boost protein and keep calories low. For bulking, go with a calzone (≈600 kcal) or a hot entree (≈500 kcal) and add a side or tenders to increase calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Calzones

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Hot Entrees

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Wings

⚡️ Calories400
🥩 Protein26g
🍞 Carbs3g
🧈 Fat31g
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Sandwiches

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Combos

⚡️ Calories400
🥩 Protein6g
🍞 Carbs47g
🧈 Fat20g

Desserts

⚡️ Calories350
🥩 Protein4g
🍞 Carbs50g
🧈 Fat15g

Pizza

⚡️ Calories285
🥩 Protein12g
🍞 Carbs36g
🧈 Fat10g

Tenders

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Appetizers

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Side Orders

⚡️ Calories150
🥩 Protein3g
🍞 Carbs20g
🧈 Fat7g

Salads

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

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About TLC Marcos Pizza, Wings & Grill Nutrition Information

Discover the nutritional content of menu items at TLC Marcos Pizza, Wings & Grill in Raleigh, NC. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "TLC Marcos Pizza, Wings & Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tlc-marcos-pizza-wings-grill-raleigh-nc. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy