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Menu

Tlahco Mexican kitchen

Nutrition Facts & Calorie Information

6702 San Pedro Ave San Antonio, TX 78216

75items analyzed
"This menu leans toward higher‑calorie, protein‑rich and often higher‑fat traditional plates, so overall it’s more suited to bulking than strict cutting. For cutting, pick a low‑calorie, high‑protein option like Menudo/Pozole (200 kcal, 25 g protein) or the Camarón (200 kcal, 20 g protein) and skip extra tortillas/cheese or ask for a salad side. For bulking, go for Pollo en Mole (750 kcal, 45 g protein) or a calorie-dense breakfast like Panqueques con Nutella (650 kcal) to hit surplus needs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Parrillada Mixta al Carbon

Arrachera Steak, chicken, shrimp, sausage, quesadillas, jalapeño poppers, roasted corn, grilled onions, guacamole and salsas

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs100g
🧈 Fat80g

Quesadilla de Chicharron Prensado

Two quesadillas with Oaxaca cheese and pork belly. Served with guacamole, crema and borracho beans

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs75g
🧈 Fat80g

Birria Plate

Beef Birria, cilantro and cebolla. Serverd with rice and tortillas.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs72g
🧈 Fat45g
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Enchiladas Mexicanas

Cheese or chicken, red sauce, topped with potatoes, crema and queso fresco, served with rice and refried beans

⚡️ Calories800
🥩 Protein35g
🍞 Carbs100g
🧈 Fat35g

Enchiladas Potosinas

Four homemade tortilla cheese enchiladas, topped with lettuce, Salsa Verde, queso fresco, crema, pickled onion, avocado and cilantro, served with refried beans.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Quesadilla de Rajas

Two quesadillas with Oaxaca cheese, roasted poblano rajas and roasted corn. Served with guacamole, crema and borracho beans

⚡️ Calories800
🥩 Protein25g
🍞 Carbs65g
🧈 Fat45g

Arrachera Plate

Beer marinated skirt steak, grilled onions, bacon wrapped jalapeño and cheese

⚡️ Calories800
🥩 Protein60g
🍞 Carbs25g
🧈 Fat50g

Pollo en Mole

Chicken thigh in house made Tlahco traditional mole, garnished with sesame seeds. Served with rice and borracho beans.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs65g
🧈 Fat35g

Tacos Dorados

Fried potato tacos, topped with Salsa Ranchera, chicharron prensado, crema, slaw, pickled onions and cilantro, served with refried beans

⚡️ Calories750
🥩 Protein20g
🍞 Carbs90g
🧈 Fat35g

Crepas con Fruta

One large Homemade Crepe with Cajeta or Nutella stuffed with bananas and strawberries, garnished with pecans.

⚡️ Calories730
🥩 Protein10g
🍞 Carbs100g
🧈 Fat32g

Conchas con Nata

Order of 4 served with dipping hot chocolate

⚡️ Calories700
🥩 Protein15g
🍞 Carbs110g
🧈 Fat20g

Enmoladas

Cheese or chicken, house made Tlahco traditional mole, garnished with sesame seeds, served with rice and refried beans

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

Flautas de Pollo

Three chicken flautas topped with lettuce, Salsa de Aguacate, queso fresco, crema, pickled onion, cilantro served with rice and refried beans

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g
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Sope de Bisteck

Refried beans, steak, cilantro, onion and avocado sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Quesabirria

Two quesadillas with Oaxaca cheese, birria. Served with rice and consome.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Huevos Veracruzanos

2corn tortillas with scramble eggs a la Mexicana rolled, with bean salsa, chorizo, crema, queso fresco, pickle onion, cilantro and chile toreado. Served only with papas adobadas.

⚡️ Calories675
🥩 Protein26g
🍞 Carbs55g
🧈 Fat38g

Panqueques con Nutella

Chocolate chip pancakes topped with banana and Nutella

⚡️ Calories650
🥩 Protein8g
🍞 Carbs90g
🧈 Fat30g

Huevos con Arrachera

Marinated skirt steak with cilantro chimichurri. (Served with 2 Tortillas)

⚡️ Calories650
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Aguacate Toast

Toasted bolillo, avocado, rajas, two fried eggs, seared panela cheese, chipotle mayo

⚡️ Calories650
🥩 Protein20g
🍞 Carbs40g
🧈 Fat45g

Enchiladas Verdes

Cheese or chicken, green sauce, gratin cheese and crema served with rice and refried beans

⚡️ Calories650
🥩 Protein30g
🍞 Carbs70g
🧈 Fat30g

Chile Rellano

Poblano pepper stuffed with Oaxaca cheese, deep-fried with our batter, topped with Tomato Sauce and sour cream, served with refried beans, rice and tortillas.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs50g
🧈 Fat40g

Alambre de Arrachera

Arrachera, onion and bell pepper mixed with Oaxaca cheese

⚡️ Calories650
🥩 Protein45g
🍞 Carbs20g
🧈 Fat45g

Huevos Benitos

Two poached eggs, beans, chorizo topped with poblano sauce and queso fresco on sopecitos

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Huevos Motuleños

Two fried eggs on fried corn tortillas, beans, ham topped with Salsa Ranchera, peas and queso fresco.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs55g
🧈 Fat30g

Huevos Rancheros

Two eggs over Oaxaca cheese quesadilla topped with Salsa Ranchera and avocado

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Cochinita

Shredded pork, refried beans, pickled onion, cilantro and habanero.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs60g
🧈 Fat30g

Bistek

Steak, Oaxaca cheese, cilantro, onion and avocado sauce

⚡️ Calories600
🥩 Protein50g
🍞 Carbs15g
🧈 Fat35g

Al Pastor

Marinated pork, Oaxaca cheese, cilantro, onion, grilled pineapple, avocado and pickled onion

⚡️ Calories600
🥩 Protein25g
🍞 Carbs40g
🧈 Fat35g

Cochinita Pibil

Shredded pork. Served with rice, borracho beans, pickled onion, cilantro and habanero.

⚡️ Calories600
🥩 Protein36g
🍞 Carbs45g
🧈 Fat25g

Enfrijoladas

Cheese or chicken, bean sauce, crema, cilantro and queso fresco, served with rice.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g

Panqueques de Avena

Oat and pecans mix pancakes with berries and maple syrup.

⚡️ Calories550
🥩 Protein12g
🍞 Carbs85g
🧈 Fat20g

Pollo Asado Plate

Grilled chicken, grilled onion, bacon wrapped jalapeño and cheese

⚡️ Calories550
🥩 Protein40g
🍞 Carbs15g
🧈 Fat35g

Panqueques

Buttermilk pancakes with maple syrup and butter

⚡️ Calories520
🥩 Protein8g
🍞 Carbs70g
🧈 Fat20g

Panqueques con Huevo

2 Buttermilk pancakes, 2 eggs and 2 bacon strips

⚡️ Calories520
🥩 Protein19g
🍞 Carbs57g
🧈 Fat23g

Huevos Sincronizados

Two fried eggs encrusted on fried corn tortillas with cheese and ham, topped with Tomato Salsa, queso fresco, sour cream, guacamole and cilantro.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Omelet Tlahco

Omelet stuffed with Oaxaca cheese, spinach and cherry tomatoes, topped with white wine butter sauce and spices. Served with papas adobadas.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

Queso Fundido

Melted cheese topped with chorizo or rajas. Served with tortillas

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat35g

Waffle de Avena

Oat waffle with berries, banana, pecans and maple syrup.

⚡️ Calories450
🥩 Protein10g
🍞 Carbs72g
🧈 Fat15g

Aguacate Salad

Tomato, bacon, panela cheese and avocado Chicken or Shrimp.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Pollo Asado

Grilled chicken, Pico de Gallo and Salsa de Aguacate

⚡️ Calories450
🥩 Protein40g
🍞 Carbs20g
🧈 Fat20g

Birria

Beef Birria, cilantro and onion.

⚡️ Calories450
🥩 Protein37g
🍞 Carbs10g
🧈 Fat26g

Birria

Beef Birria, cilantro and onion.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat30g

Chilaquiles

Red or green sauce, crema, queso fresco, onions and cilantro. Served with refried beans

⚡️ Calories450
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Sope de Pastor

Refried beans, marinated pork, cilantro, onion, grilled pineapple and pickled onion

⚡️ Calories450
🥩 Protein23g
🍞 Carbs37g
🧈 Fat21g

Sope de Cochinita Pibil

Refried beans, Cochinita, cilantro, pickled onion, cilantro and habanero.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Migas Diablas

Spicy crispy tortillas, chorizo and onions scrambled with eggs, topped with queso fresco

⚡️ Calories425
🥩 Protein24g
🍞 Carbs30g
🧈 Fat24g

Huarache

Deep fried Corn based patty topped with beans, your choice of meat, lettuce, cilantro, pickle onions, and sour cream.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs45g
🧈 Fat20g

Migas

Crispy tortillas and onions scrambled with eggs

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Sopa de Tortilla

Chicken, panela cheese, avocado, cilantro, crema and pork cracklings

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Guacamole

Made to order topped with Pico de Gallo and served with tortilla chips

⚡️ Calories360
🥩 Protein4g
🍞 Carbs40g
🧈 Fat24g

Omelet Ranchero

Quesadilla with rajas, wrapped in an omelet, topped with Salsa Ranchera

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Al Pastor

Marinated pork, cilantro, onion, grilled pineapple and pickled onion.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat15g

Bistek

Steak, cilantro, onion and Salsa de Aguacate

⚡️ Calories350
🥩 Protein30g
🍞 Carbs5g
🧈 Fat20g

Sope Chicharron

Refried beans, pork belly, slaw, avocado

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Sope de Rajas

Refried beans, roasted poblano peppers, panela cheese and crema

⚡️ Calories320
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

Pay de Guayava

Homemade Guava pie

⚡️ Calories320
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Bean Dip

Chorizo and bean dip, first one is on the house after 11 am

⚡️ Calories300
🥩 Protein15g
🍞 Carbs28g
🧈 Fat15g

Papas Adobadas

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat15g

Panqueques con Cajeta

Dulce de leche and strawberries

⚡️ Calories250
🥩 Protein5g
🍞 Carbs45g
🧈 Fat7g

Grilled Jalapeño

Bacon wrapped and stuffed with panela cheese, topped with Salsa Verde and cilantro

⚡️ Calories250
🥩 Protein10g
🍞 Carbs5g
🧈 Fat20g

Barbacoa

Beef cheek, cilantro and onion

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat15g

Single Plane Concha

⚡️ Calories250
🥩 Protein5g
🍞 Carbs50g
🧈 Fat5g

Borracho Beans

⚡️ Calories245
🥩 Protein14g
🍞 Carbs35g
🧈 Fat3g

Flan

⚡️ Calories225
🥩 Protein7g
🍞 Carbs32g
🧈 Fat8g

Esquite

Cut corn mix in chipotle mayo, queso fresco, and paprika

⚡️ Calories220
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

Refried Beans

⚡️ Calories215
🥩 Protein13g
🍞 Carbs30g
🧈 Fat5g

Fruta

Yogurt, granola and honey

⚡️ Calories200
🥩 Protein6g
🍞 Carbs30g
🧈 Fat5g

Menudo or Pozole

(Saturday and Sunday only)

⚡️ Calories200
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Camaron

Shrimp, slaw, cilantro, pickled onion and Salsa de Aguacate

⚡️ Calories200
🥩 Protein20g
🍞 Carbs8g
🧈 Fat10g

2 Tortillas

⚡️ Calories162
🥩 Protein4g
🍞 Carbs27g
🧈 Fat4g

Sopa de Fideo

⚡️ Calories150
🥩 Protein5g
🍞 Carbs25g
🧈 Fat4g

Rice

⚡️ Calories130
🥩 Protein2g
🍞 Carbs28g
🧈 Fat0g

Single Pancake

⚡️ Calories86
🥩 Protein2g
🍞 Carbs14g
🧈 Fat3g

1 Egg

⚡️ Calories70
🥩 Protein6g
🍞 Carbs0g
🧈 Fat5g

White eggs

⚡️ Calories52
🥩 Protein11g
🍞 Carbs1g
🧈 Fat5g

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About Tlahco Mexican kitchen Nutrition Information

Discover the nutritional content of menu items at Tlahco Mexican kitchen in San Antonio, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tlahco Mexican kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tlahco-mexican-kitchen-san-antonio-tx. Accessed December 26, 2025.
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