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T.J. Byrnes Bar & Restaurant

Nutrition Facts & Calorie Information

Behind 55 Fulton Market, 77 Fulton St, New York, NY 10038

29items analyzed
"This menu leans toward calorie-dense, high‑fat pub fare (many 800–1300 kcal entrees), so it’s generally more suited to bulking than strict cutting, though there are lighter options sprinkled in. For cutting, pick the Classic Shrimp Cocktail (200 kcal, 24 g protein, 4 g fat) or a Fresh Soup/House Salad and skip heavy sides; for bulking, go with a calorie-rich choice like The Ned Kelly (1,300 kcal) or The Phat Pig. Simple swaps (replace fries with steamed veg or a side salad) will make many dishes more balanced."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Ned Kelly

Custom Ground Beef Burger with Fried Pickles, Crispy Bacon, Cheddar Cheese, Lettuce, Tomato and Red Onion; served with Coleslaw and a Pickle

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs60g
🧈 Fat85g

The Phat Pig

Custom Ground Beef Burger with Pulled Pork, Crispy Bacon, Cheddar Cheese, Lettuce, Tomato and Red Onion; topped with our Warm Bacon Jam

⚑️ Calories1300
πŸ₯© Protein65g
🍞 Carbs53g
🧈 Fat88g

Beer Battered Fish & Chips

Deep Fried Cod with House-cut Fries, Coleslaw and Cilantro-lime Tartar Sauce

⚑️ Calories1050
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat60g
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GrΓ‘inne O'Malley

Custom Ground Beef Burger with Roasted Mushrooms, Smoked Mozzarella, Warm Port Wine Drizzle, Crispy Lettuce, Tomato and Red Onion

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

T.J. Byrnes Burger

Custom Ground Beef Burger with Lettuce, Tomato and Onion

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat55g

14oz Grilled Black Angus NY Strip

Chargrilled with Frizzled Onions, Red Wine Demi-glace; Mashed Potatoes, Wilted Spinach

⚑️ Calories800
πŸ₯© Protein70g
🍞 Carbs40g
🧈 Fat50g

Bangers and Mash

Irish Sausages over House-made Mashed Potatoes; with Onions and Gravy

⚑️ Calories800
πŸ₯© Protein29g
🍞 Carbs60g
🧈 Fat50g

Lump Crabmeat Cakes

Twin Crab Cakes, served on a bed of Spinach with Basmati Rice and House Vegetables;with a Vermouth Beurre Blanc

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

Dublin Hell Raiser

Custom Ground Beef Burger with Black Pepper Crust, Crispy Fried Jalapeno, Roasted Serrano Peppers and Chipotle Mayo

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat45g

1/2 Roasted Chicken

Roasted Half Chicken in a Brown Garlic Sauce; with Mashed Potatoes & House Vegetables

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat30g

Grilled Marinated Double Cut Pork Chop

Bourbon Apple Glaze; served with Mashed Potatoes and Thai Ginger Green Beans

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

Pastrami Burger

Custom Ground Beef Burger with shaved Hot Pastrami, Melted Swiss Cheese, Frizzled Onions and a Whole Grain Mustard Dressing

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat40g

Stuffed Jumbo Shrimp

Lump Crabmeat Stuffing, Vermouth Beurre Blanc; with Basmati Rice and Vegetables

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g
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Pan Roasted Atlantic Salmon

Fresh Herb-rubbed with Toasted Cumin, Chilled Avocado Crema, Roasted Beet Puree; with Basmati Rice and Browned Broccoli

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat25g

Chicken Pot Pie

Tender Chunks of Chicken Breast with Root Vegetables and Puff Pastry

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Shepherd's Pie

Grass-fed Ground Beef, Slow Braised with Root Vegetables in Guinness Beer and House Beef Au Jus; topped with Whipped Mashed Potatoes and Gently Browned

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Grilled Atlantic Swordfish Steak

Herb Crusted with Honey-lime and Toasted Pecan Butter; with Basmati Rice and Wilted Spinach

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs55g
🧈 Fat25g

Garlic Shrimp Scampi

SautΓ©ed Jumbo Shrimp, Garlic, Shallots, Crushed Red Peppers, Wilted Spinach, and Angel Hair Pasta in a Classic Scampi Butter Sauce

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

BBQ Pulled Pork Sliders

Sweet and Spicy Coca-Cola BBQ, Pickled Cabbage

⚑️ Calories410
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat14g

Buttermilk Dipped Chicken Fingers

Light, Thin and Crispy, with Honey Mustard or Buffalo Sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

French Onion Soup

House-made, Melted Cheese, Toasted Bread, Light Sherry

⚑️ Calories380
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Sticky Shrimp

Crispy Fried Shrimp in a Jalapeno Pineapple Glaze

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat15g

Classic Caesar

Parmesan, Toasted Croutons, and Fresh Romaine

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat20g

Crispy Fried Calamari

Lightly Breaded, Crispy and Tender with Marinara

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs13g
🧈 Fat19g

T.J. Byrnes House Salad

Field Greens, Veggies, Red Onion, Balsamic Vinaigrette

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs22g
🧈 Fat16g

Lump Crabmeat Cake

House-made, Gluten-free, Vermouth Beurre Blanc

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat10g

Classic Shrimp Cocktail

Chilled Jumbo Shrimp House-made Cocktail Sauce

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs18g
🧈 Fat4g

Fresh Soup of the Day

Creations from our Kitchen

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Apple Pear Salad

Diced Apples and Pears, Mixed Greens, Chopped Tomatoes, Candied Nuts Tossed with Honey-lime Dressing

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat6g

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About T.J. Byrnes Bar & Restaurant Nutrition Information

Discover the nutritional content of menu items at T.J. Byrnes Bar & Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "T.J. Byrnes Bar & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tj-byrnes-bar-restaurant-new-york-ny. Accessed December 26, 2025.
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