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Tipsy Chef Café restaurant logo - View nutrition facts, calories, and macros for menu items at 979 S Progress Ave Meridian, ID 83642

Tipsy Chef Café

Nutrition Facts & Calorie Information

979 S Progress Ave Meridian, ID 83642

65items analyzed
"This menu trends calorie‑dense and rich (many high‑fat, high‑carb dishes), so it’s generally better suited to bulking or indulgent eating rather than strict cutting. For cutting, pick the Perfect Breakfast (≈300 kcal, 20 g protein) or the Classic Benedict (≈300 kcal) and ask for swaps like a side salad instead of fries and hold the gravy. For bulking, go with the Fried Chicken & Waffle Sando (≈1,200 kcal) or the Pork Belly Nachos (≈950–1,000 kcal) to get lots of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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House Biscuit & Gravy

2 Eggs Any Style & Hash Browns.

⚡️ Calories1220
🥩 Protein28g
🍞 Carbs94g
🧈 Fat82g

Fried Chicken & Waffle Sando

Crispy Buttermilk Battered Chicken, 2 eggs any style, Swiss cheese & The Darn Best Waffle Around.

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs100g
🧈 Fat70g

Pork Belly Nachos

House fried Tortillas Chips, Cheese Mix, Sour Cream, Pico, Local Micro greens, Scrambled Eggs

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat70g
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Pork Belly Nachos

House fried Tortillas Chips, Cheese Mix, Sour Cream, Pico, Local Micro greens, Scrambled Eggs

⚡️ Calories950
🥩 Protein28g
🍞 Carbs80g
🧈 Fat65g

Chicken Fried Steak

Served with Local Sausage Gravy, Hash Browns & 2 Eggs Any Style.

⚡️ Calories850
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

BBQ Pork Belly Benedict

Poached Eggs, Thick Cut House Pork Belly Brushed with BBQ Sauce on an English Muffin served with House Hollandaise & Hash Browns.

⚡️ Calories850
🥩 Protein32g
🍞 Carbs56g
🧈 Fat55g

Chicken Fried Steak

Served with Local Sausage Gravy, Hash Browns & 2 Eggs Any Style.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

The Tipsy Burger

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

The Classic

Stack of 4

⚡️ Calories800
🥩 Protein40g
🍞 Carbs60g
🧈 Fat50g

Fried Chicken & Waffle Sando

Crispy Buttermilk Battered Chicken, 2 eggs any style, Swiss cheese & The Darn Best Waffle Around.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat40g

Steak & Eggs

8 oz. Flat iron, 2 Eggs Any Style & Hash Browns.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs40g
🧈 Fat45g

BBQ Pork Belly

⚡️ Calories780
🥩 Protein40g
🍞 Carbs30g
🧈 Fat60g

Hot Pastrami

Swiss Cheese, Sauerkraut, & Pastrami on Rye Bread.

⚡️ Calories780
🥩 Protein42g
🍞 Carbs55g
🧈 Fat45g
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Baja Benedict

Poached Eggs, Tomato, Spinach, Bacon & Avocado on An English Muffin with House Hollandaise & Hash Browns.

⚡️ Calories750
🥩 Protein31g
🍞 Carbs55g
🧈 Fat44g

Breakfast Burrito

Choice of Sausage or Bacon, Hash Browns, 2 Eggs, Bell Pepper, onion & cheddar cheese

⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat45g

Classic Benedict

Poached Eggs & Local Canadian Bacon On An English Muffin with House Hollandaise & Hash Browns.

⚡️ Calories750
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

Baja Benedict

Poached Eggs, Tomato, Spinach, Bacon & Avocado on An English Muffin with House Hollandaise & Hash Browns.

⚡️ Calories750
🥩 Protein22g
🍞 Carbs55g
🧈 Fat50g

BBQ Pork Belly Benedict

Poached Eggs, Thick Cut House Pork Belly Brushed with BBQ Sauce on an English Muffin served with House Hollandaise & Hash Browns.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat45g

Salmon Benedict

Poached Egg, Shallots, Capers, Fresh Dill & Smoked Salmon on An English Muffin with House Hollandaise & Hash Browns.

⚡️ Calories680
🥩 Protein37g
🍞 Carbs48g
🧈 Fat35g

Breakfast Sando

Sausage or Bacon, Scrambled Egg, Avocado, Arugula & Swiss Cheese Served on an English muffin With a Side of Fresh Fruit OR hashbrowns

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Crispy Chicken Wrap

Lettuce, avocado, bacon & chipotle eRanch in a warm flour tortilla

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

BLT

Bacon, Lettuce, & Tomato on Sourdough Bread • Add Avocado +$1.25

⚡️ Calories650
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Irish Benedict

Poached Eggs, Corned Beef Hash on An English Muffin with House Hollandaise.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs45g
🧈 Fat42g

Croque Monsieur

Mornay, Ham, Bacon, Dijon Mustard & Gruyere on Sourdough Toast. Gooey French Perfection • Make It A Madame (With An Egg) +$1.50

⚡️ Calories650
🥩 Protein35g
🍞 Carbs45g
🧈 Fat35g

Hot Pastrami

Swiss Cheese, Sauerkraut, & Pastrami on Rye Bread.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

House Biscuit

⚡️ Calories640
🥩 Protein14g
🍞 Carbs84g
🧈 Fat28g

Breakfast Tacos

3 Corn Tortillas, Corned Beef, Scrambled Egg, Cheddar Cheese, Crispy Tater Tots, Pico, & Cilantro

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Breakfast Burrito

Choice of Sausage or Bacon, Hash Browns, 2 Eggs, Bell Pepper, onion & cheddar cheese

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

Sweet Crepes

Strawberry & Nutella

⚡️ Calories600
🥩 Protein7g
🍞 Carbs89g
🧈 Fat22g

Breakfast Tacos

3 Corn Tortillas, Corned Beef, Scrambled Egg, Cheddar Cheese, Crispy Tater Tots, Pico, & Cilantro

⚡️ Calories600
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Sweet Crepes

Strawberry & Nutella

⚡️ Calories600
🥩 Protein8g
🍞 Carbs80g
🧈 Fat30g

Croque Monsieur

Mornay, Ham, Bacon, Dijon Mustard & Gruyere on Sourdough Toast. Gooey French Perfection • Make It A Madame (With An Egg) +$1.50

⚡️ Calories580
🥩 Protein29g
🍞 Carbs45g
🧈 Fat30g

Huevos Rancheros

2 Corn Tortillas Topped With 2 Eggs, Smothered in our Salsa & Bean Mix and Topped with Cotija Cheese, Cilantro & Avocado

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

Crispy Chicken Wrap

Lettuce, avocado, bacon & chipotle eRanch in a warm flour tortilla

⚡️ Calories550
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

The Tipsy Burger

⚡️ Calories550
🥩 Protein30g
🍞 Carbs43g
🧈 Fat32g

Breakfast Sando

Sausage or Bacon, Scrambled Egg, Avocado, Arugula & Swiss Cheese Served on an English muffin With a Side of Fresh Fruit OR hashbrowns

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Huevos Rancheros

2 Corn Tortillas Topped With 2 Eggs, Smothered in our Salsa & Bean Mix and Topped with Cotija Cheese, Cilantro & Avocado

⚡️ Calories520
🥩 Protein20g
🍞 Carbs54g
🧈 Fat28g

Steak & Eggs

8 oz. Flat iron, 2 Eggs Any Style & Hash Browns.

⚡️ Calories500
🥩 Protein50g
🍞 Carbs30g
🧈 Fat25g

Salmon Benedict

Poached Egg, Shallots, Capers, Fresh Dill & Smoked Salmon on An English Muffin with House Hollandaise & Hash Browns.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Irish Benedict

Poached Eggs, Corned Beef Hash on An English Muffin with House Hollandaise.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs37g
🧈 Fat24g

Savory Crepe

House Made Crêpe Stuffed With 2 Eggs Any Style, Bacon, Gruyere Cheese & Bechamel Sauce Topped with Arugula.

⚡️ Calories426
🥩 Protein24g
🍞 Carbs28g
🧈 Fat24g

Corned Beef Hash

Corned Beef Cooked in House served with Cubed Potatoes, Caramelized & 2 Eggs Any Style.

⚡️ Calories410
🥩 Protein20g
🍞 Carbs28g
🧈 Fat26g

House Biscuit & Gravy

2 Eggs Any Style & Hash Browns.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat21g

Corned Beef Hash

Corned Beef Cooked in House served with Cubed Potatoes, Caramelized & 2 Eggs Any Style.

⚡️ Calories400
🥩 Protein14g
🍞 Carbs20g
🧈 Fat28g

BLT

Bacon, Lettuce, & Tomato on Sourdough Bread • Add Avocado +$1.25

⚡️ Calories400
🥩 Protein14g
🍞 Carbs37g
🧈 Fat21g

Savory Crepe

House Made Crêpe Stuffed With 2 Eggs Any Style, Bacon, Gruyere Cheese & Bechamel Sauce Topped with Arugula.

⚡️ Calories380
🥩 Protein27g
🍞 Carbs27g
🧈 Fat19g

Avocado Hash Brown "Toast"

Smashed Avocado On A Crispy Hash Brown Bed with Caramelized Onions, Cherry Tomatoes, Cilantro, Cotija Cheese & Jalapenos

⚡️ Calories380
🥩 Protein7g
🍞 Carbs38g
🧈 Fat23g

Fries/ tater Tots

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Avocado Hash Brown "Toast"

Smashed Avocado On A Crispy Hash Brown Bed with Caramelized Onions, Cherry Tomatoes, Cilantro, Cotija Cheese & Jalapenos

⚡️ Calories350
🥩 Protein7g
🍞 Carbs29g
🧈 Fat24g

Perfect Breakfast

2 Eggs Any Style, Bacon, Sausage Link, or Canadian Bacon & Choice of: Pancakes, French Toast, or 1/2 a Waffle

⚡️ Calories300
🥩 Protein20g
🍞 Carbs1g
🧈 Fat25g

Classic Benedict

Poached Eggs & Local Canadian Bacon On An English Muffin with House Hollandaise & Hash Browns.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Whole Waffle

⚡️ Calories300
🥩 Protein6g
🍞 Carbs35g
🧈 Fat15g

Perfect Breakfast

2 Eggs Any Style, Bacon, Sausage Link, or Canadian Bacon & Choice of: Pancakes, French Toast, or 1/2 a Waffle

⚡️ Calories300
🥩 Protein12g
🍞 Carbs1g
🧈 Fat25g

The Kathy

1/2 Waffle & One Egg Any Style.

⚡️ Calories250
🥩 Protein6g
🍞 Carbs30g
🧈 Fat10g

The Kathy

1/2 Waffle & One Egg Any Style.

⚡️ Calories200
🥩 Protein6g
🍞 Carbs25g
🧈 Fat7g

House Salad S / L

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Hash Browns

⚡️ Calories185
🥩 Protein2g
🍞 Carbs24g
🧈 Fat9g

Chocolate Chip

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

Bacon or Sausage

⚡️ Calories150
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

House Salad S / L

+

⚡️ Calories150
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

House Gravy

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Chocolate Chip

⚡️ Calories100
🥩 Protein1g
🍞 Carbs15g
🧈 Fat5g

Blueberry

⚡️ Calories57
🥩 Protein1g
🍞 Carbs14g
🧈 Fat0g

Blueberry

⚡️ Calories57
🥩 Protein0g
🍞 Carbs14g
🧈 Fat0g

The Classic

Stack of 4

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tipsy Chef Café Nutrition Information

Discover the nutritional content of menu items at Tipsy Chef Café in Meridian, ID. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tipsy Chef Café Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tipsy-chef-cafe-meridian-id. Accessed December 26, 2025.
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