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Tipicos Dona Juanita

Nutrition Facts & Calorie Information

13199 Occoquan Rd, Woodbridge, VA 22191

24items analyzed
"The menu skews toward higher-calorie, higher-fat traditional plates (fried mojarra, saltado, mondongo), so overall it’s more suited to bulking than strict cutting. For cutting pick ceviche (150–200 kcal, high protein, low fat) or a couple tacos with extra veggies and no extra cheese; for bulking choose the saltado mixto or mojarra frita for dense calories, carbs and protein. If cutting, ask for grilled/not fried preparations and watch portion sizes; if bulking, add rice or an extra tamal for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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saltado mixto

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs65g
🧈 Fat25g

saltado mixto

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

mojarra frita

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g
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mojarra frita

⚑️ Calories453
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat31g

mojarra frita

Fried fish, usually seasoned and served with sides.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

sopa de mondongo

⚑️ Calories375
πŸ₯© Protein22g
🍞 Carbs12g
🧈 Fat25g

saltado mixto

A stir-fried dish typically made with meat and vegetables.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

pupusas

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

sopa de mondongo

A tripe soup popular in several Latin American countries.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

frijol con queso

A dish consisting of beans served with cheese.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

pupusas

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

frijol con queso

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

frijol con queso

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g
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tacos

⚑️ Calories226
πŸ₯© Protein12g
🍞 Carbs27g
🧈 Fat9g

tamal de elote

⚑️ Calories220
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat6g

tacos

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

tamal de elote

Corn tamale made with sweet corn.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat3g

tacos

A traditional Mexican dish consisting of a folded or rolled tortilla filled with various ingredients.

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat10g

ceviche

A seafood dish made from fresh raw fish marinated in citrus juices.

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

ceviche

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat3g

sopa de mondongo

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat12g

pupusas

A traditional dish made of corn dough stuffed with various fillings.

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

ceviche

⚑️ Calories150
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat4g

tamal de elote

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat2g

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About Tipicos Dona Juanita Nutrition Information

Discover the nutritional content of menu items at Tipicos Dona Juanita in Woodbridge, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Tipicos Dona Juanita Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tipicos-dona-juanita-woodbridge-va. Accessed December 25, 2025.
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