📱 Download the only app with the macros of over 25,000 restaurant menus.

Tio Juan Mexican Grill

1318 6th Ave SE, Decatur, AL 35601

Nutrition Facts & Calorie Information

236 Menu Items Analyzed

Parrillada Mexicana

Steak, grilled chicken, chorizo (sausage), carnitas, and shrimp with lettuce, pico de gallo, guacamole, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:1700
🥩 Protein:120g
🍞 Carbs:150g
🧈 Fat:90g

La Orilla Fajitas

Steak, grilled chicken or both with bell pepper, tomatoes, onions, lettuce, pico de gallo, guacamole, sour cream, rice and beans

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:130g
🧈 Fat:55g

Ground Beef Burrito, Rice and Beans

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:45g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Burrito Fajita

served with rice, beans, lettuce, tomatoes and sour cream

⚡️ Calories:950
🥩 Protein:28g
🍞 Carbs:122g
🧈 Fat:41g

One Burrito, One Chimichanga

(either chicken or shredded beef) with rice and beans

⚡️ Calories:950
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:50g

Chimichanga

Our famous burrito stuffed with either shredded chicken or shredded beef and deep fried, topped with cheese dip and served with lettuce, tomatoes and sour cream

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:60g

Two Enchiladas, Rice and Beans

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:100g
🧈 Fat:40g

Lunch Fajita

steak, chicken or both with rice, beans, lettuce, pico de gallo, guacamole and 3 flour tortillas

⚡️ Calories:900
🥩 Protein:50g
🍞 Carbs:90g
🧈 Fat:40g

Chopped Steak

with bell peppers, tomatoes, onions, 3 flour tortillas, rice and beans

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:35g

Fajita Nachos

Your choice of steak, grilled chicken or both with shredded cheese and jalapenos on a bed of crispy tortillas chips

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Nachos Mexicanos

Tortillas chips smothered with your choice of steak, grilled chicken or both with bell peppers, tomatoes and onions

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:45g

Enchilada Burrito

Red sauce on top of burrito

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:35g

Bean Burrito, Cheese Enchiladas and Rice

⚡️ Calories:800
🥩 Protein:26g
🍞 Carbs:92g
🧈 Fat:28g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

Chicken Quesadilla

served with rice, beans, lettuce, tomatoes and sour cream

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:35g

Grande Chimichanga

served with rice, beans, lettuce, tomatoes and sour cream

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:35g

Carne Asada

with lettuce, pico de gallo, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Nachos Supreme

Ground beef or shredded chicken with lettuce, tomatoes, sour cream, guacamole, and jalapenos on a bed of our crispy tortillas chips

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

One Tamale, One Enchilada

with rice, beans

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:30g

Huevos Mexicanos

with rice, beans, fresh jalapenos, onions, tomatoes, lettuce, sour cream and 3 flour tortillas

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:35g

Huevos Rancheros

served with rice, beans, lettuce, tomatoes, sour cream and 3 flour tortillas

⚡️ Calories:680
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:35g

Burrito

Your choice of ground beef, shredded beef, or shredded chicken with red sauce on top

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:70g
🧈 Fat:25g

Huevos con Chorizo

with rice, beans, lettuce, tomatoes, sour cream and 3 flour tortillas

⚡️ Calories:650
🥩 Protein:24g
🍞 Carbs:58g
🧈 Fat:35g

Crunchy Taco Plate

2 tacos with lettuce and shredded cheese, rice and beans

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Happy Plate

Grilled Steak, chicken, shrimp or any combination with bell peppers, tomatoes, onions, rice with cheese dip on top

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:20g

One Steak or Grilled Chicken Burrito

with bell peppers, tomatoes, onions, lettuce, tomatoes, sour cream, rice and beans

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

Chile Colorado

with 3 flour tortillas, rice and beans

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:65g
🧈 Fat:20g

Quesadilla

⚡️ Calories:580
🥩 Protein:26g
🍞 Carbs:42g
🧈 Fat:33g

Taco Salad

shredded chicken or ground beef over a bed of lettuce and tomatoes topped with sour cream and shredded cheese

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:30g

Fajita Salad

Steak, grilled chicken or both with bell peppers, tomatoes, onions over a bed of fresh lettuce with cheese dip on top

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

One Ground Beef Burrito

one enchilada, and one crunchy taco

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

Two Enchilada

with rice and beans

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:55g
🧈 Fat:20g

Two Ground Beef Burrito

with red sauce on top with lettuce tomatoes and sour cream

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:20g

One Chicken Flauta

one ground beef enchilada, with rice, lettuce, tomatoes and sour cream

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:52g
🧈 Fat:20g

One Burrito

one chile relleno and one crunchy taco

⚡️ Calories:450
🥩 Protein:13g
🍞 Carbs:50g
🧈 Fat:22g

One Burrito

one enchilada, one crunchy taco, rice and beans

⚡️ Calories:420
🥩 Protein:18g
🍞 Carbs:48g
🧈 Fat:15g

Chicken Wings

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:28g

Tamale

Your choice of pork, chicken or shredded beef with bell peppers, tomatoes, onions and cheese. Served with cheese dip and red sauce on top

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:18g

Chile Relleno

A Poblano pepper stuffed with ground beef, and deep fried

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:25g

Bean Chalupa

Beans, lettuce, tomatoes, guacamole and shredded cheese

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

Tostada

Your choice of ground beef or shredded chicken with lettuce, tomatoes and shredded cheese

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:32g
🧈 Fat:18g

Cheese Dip

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Chorizo Dip

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

Flauta

Tightly rolled corn tortilla filled with either shredded chicken or beef and fried golden brown

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:18g

Speedy Gonzalez

one enchilada, one taco and rice

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

Enchilada

Your choice of shredded chicken, ground beef, beans or chicken, wrapped in a corn tortillas with red sauce on top

⚡️ Calories:275
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:12g

Chorizo Dip

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:18g

Guacamole Taco

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:18g

Tossed Salad

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:10g

Spanish Rice

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:3g

Crunchy Taco

Ground beef or shredded chicken topped with lettuce and shredded cheese

⚡️ Calories:170
🥩 Protein:8g
🍞 Carbs:13g
🧈 Fat:9g

Tossed Salad

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

Guacamole Salad

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:12g
🧈 Fat:11g

Guacamole Dip

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Chicken Wings

⚡️ Calories:150
🥩 Protein:9g
🍞 Carbs:0g
🧈 Fat:11g

Tortillas (3)

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:3g

Tortillas (3)

⚡️ Calories:144
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:3g

Refried Beans

⚡️ Calories:90
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:3g

Sour Cream

⚡️ Calories:54
🥩 Protein:1g
🍞 Carbs:1g
🧈 Fat:5g

Pico de Gallo

⚡️ Calories:25
🥩 Protein:1g
🍞 Carbs:5g
🧈 Fat:0g

Jalapenos

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

Four Enchilada

(1 cheese, 1 ground beef, 1 shredded chicken, 1 bean) with red sauce on top with lettuce, tomatoes and sour cream

⚡️ Calories:1900
🥩 Protein:89g
🍞 Carbs:162g
🧈 Fat:108g

Parrillada Mexicana

Steak, grilled chicken, chorizo (sausage), carnitas, and shrimp with lettuce, pico de gallo, guacamole, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:1400
🥩 Protein:80g
🍞 Carbs:150g
🧈 Fat:70g

Burrito Fritos

one shredded beef burrito and one chicken burrito smothered in cheese dip with lettuce, tomatoes and sour cream

⚡️ Calories:1300
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:60g

Chicken Milanesa

Breaded chicken breast with rice, served with lettuce, tomatoes, avocado, sour cream and 3 flour tortillas

⚡️ Calories:1200
🥩 Protein:45g
🍞 Carbs:130g
🧈 Fat:60g

Burrito Fritos

one shredded beef burrito and one chicken burrito smothered in cheese dip with lettuce, tomatoes and sour cream

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:50g

Combination Fajitas

Steak, grilled chicken and shrimp with lettuce, pico de gallo, guacamole, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:60g

Tres Joyas Plate

Steak, grilled chicken, chorizo (sausage) cooked with onions, served with lettuce, tomatoes, avocado, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:110g
🧈 Fat:65g

Fajita Nachos

Your choice of steak, grilled chicken or both with shredded cheese and jalapenos on a bed of crispy tortillas chips

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:100g
🧈 Fat:70g

Steak Mexicano

with bell peppers, tomatoes, onions, 3 flour tortillas, rice and beans

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:150g
🧈 Fat:55g

Combination Fajitas

Steak, grilled chicken and shrimp with lettuce, pico de gallo, guacamole, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:130g
🧈 Fat:50g

Steak Milanesa

Breaded steak breast with rice, served with lettuce, tomatoes, avocado, sour cream and 3 flour tortillas

⚡️ Calories:1130
🥩 Protein:51g
🍞 Carbs:125g
🧈 Fat:48g

Tres Joyas Plate

Steak, grilled chicken, chorizo (sausage) cooked with onions, served with lettuce, tomatoes, avocado, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:1025
🥩 Protein:55g
🍞 Carbs:85g
🧈 Fat:51g

One Burrito, Rice and Beans

⚡️ Calories:1000
🥩 Protein:30g
🍞 Carbs:150g
🧈 Fat:15g

Two Chimichanga

(one chicken and one shredded beef) smothered in red sauce and cheese sauce with lettuce, tomatoes, sour cream, rice and beans

⚡️ Calories:1000
🥩 Protein:50g
🍞 Carbs:75g
🧈 Fat:55g

Grilled Chicken Breast

with red sauce and cheese dip on top with lettuce, tomatoes sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:950
🥩 Protein:65g
🍞 Carbs:80g
🧈 Fat:40g

Guaraches

Carnitas, Carne Asada, Pollo Asado, Chorizo, Queso, Frijol con Queso

⚡️ Calories:950
🥩 Protein:38g
🍞 Carbs:82g
🧈 Fat:54g

Steak Mexicano

with bell peppers, tomatoes, onions, 3 flour tortillas, rice and beans

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:40g

Chicken Quesadilla

served with rice, beans, lettuce, tomatoes and sour cream

⚡️ Calories:950
🥩 Protein:60g
🍞 Carbs:80g
🧈 Fat:45g

Grande Chimichanga

served with rice, beans, lettuce, tomatoes and sour cream

⚡️ Calories:950
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:45g

Two Ground Beef Burrito

with red sauce on top with lettuce tomatoes and sour cream

⚡️ Calories:950
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:45g

Steak Milanesa

Breaded steak breast with rice, served with lettuce, tomatoes, avocado, sour cream and 3 flour tortillas

⚡️ Calories:950
🥩 Protein:65g
🍞 Carbs:85g
🧈 Fat:45g

Happy Plate

Grilled Steak, chicken, shrimp or any combination with bell peppers, tomatoes, onions, rice with cheese dip on top

⚡️ Calories:915
🥩 Protein:58g
🍞 Carbs:75g
🧈 Fat:45g

Carnitas de Puerco

served with lettuce, tomatoes, sour cream, avocado, one jalapeno, 3 flour tortillas, rice and beans

⚡️ Calories:900
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:48g

Huevos con Chorizo

with rice, beans, lettuce, tomatoes, sour cream and 3 flour tortillas

⚡️ Calories:900
🥩 Protein:22g
🍞 Carbs:70g
🧈 Fat:44g

A Vegetables Quesadilla and a Cheese Enchilada

served with beans

⚡️ Calories:900
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:50g

La Orilla Fajitas

Steak, grilled chicken or both with bell pepper, tomatoes, onions, lettuce, pico de gallo, guacamole, sour cream, rice and beans

⚡️ Calories:900
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:40g

Cheese Quesadilla and One Chalupa

served with lettuce, tomatoes, guacamole and rice

⚡️ Calories:860
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:45g

Huevos con Jamon

(scramble egg with ham) with rice, beans, lettuce, tomatoes, sour cream and 3 flour tortillas

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:40g

Two Tamales

cheese enchilada, rice and beans

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:105g
🧈 Fat:30g

Two Enchiladas, Rice and Beans

⚡️ Calories:850
🥩 Protein:30g
🍞 Carbs:103g
🧈 Fat:35g

Chile Colorado

with 3 flour tortillas, rice and beans

⚡️ Calories:850
🥩 Protein:32g
🍞 Carbs:85g
🧈 Fat:35g

Chicken Milanesa

Breaded chicken breast with rice, served with lettuce, tomatoes, avocado, sour cream and 3 flour tortillas

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:40g

Guaraches

Carnitas, Carne Asada, Pollo Asado, Chorizo, Queso, Frijol con Queso

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:95g
🧈 Fat:35g

Grilled Chicken Breast

with red sauce and cheese dip on top with lettuce, tomatoes sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:850
🥩 Protein:55g
🍞 Carbs:90g
🧈 Fat:30g

Shrimp Fajitas

cooked with bell peppers, tomatoes and onions and served with lettuce, pico de gallo, guacamole, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:95g
🧈 Fat:35g

Burrito Cauliflower

Flour tortilla stuffed with your choice of steak, grilled chicken, chorizo or carnitas, rice and beans with cheese dip and burrito sauce on top, served with lettuce, pico de gallo and sour cream

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:95g
🧈 Fat:35g

Ground Beef Burrito, Rice and Beans

⚡️ Calories:840
🥩 Protein:38g
🍞 Carbs:92g
🧈 Fat:32g

Huevos con Jamon

(scramble egg with ham) with rice, beans, lettuce, tomatoes, sour cream and 3 flour tortillas

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:35g

Two Chimichanga

(one chicken and one shredded beef) smothered in red sauce and cheese sauce with lettuce, tomatoes, sour cream, rice and beans

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:35g

One Chicken Quesadilla, One Chimichanga

topped with red sauce and cheese dip, with rice and beans

⚡️ Calories:800
🥩 Protein:38g
🍞 Carbs:80g
🧈 Fat:40g

Four Flautas

(2 shredded beef and 2 shredded chicken) with lettuce, tomatoes and sour cream

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

Steak Quesadilla

with lettuce, tomatoes, sour cream, beans and rice

⚡️ Calories:800
🥩 Protein:48g
🍞 Carbs:67g
🧈 Fat:39g

Mojarra Frita

with white rice, lettuce, tomatoes, avocado, sour cream and crackers

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:55g
🧈 Fat:45g

Two Bean Burritos

with cheese dip on top, served with lettuce, tomatoes, and sour cream

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:95g
🧈 Fat:35g

Cheese Quesadilla and Rice

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Nachos Supreme

Ground beef or shredded chicken with lettuce, tomatoes, sour cream, guacamole, and jalapenos on a bed of our crispy tortillas chips

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:50g

Lunch Fajita

steak, chicken or both with rice, beans, lettuce, pico de gallo, guacamole and 3 flour tortillas

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:30g

Huevos Rancheros

served with rice, beans, lettuce, tomatoes, sour cream and 3 flour tortillas

⚡️ Calories:800
🥩 Protein:28g
🍞 Carbs:95g
🧈 Fat:35g

One Enchilada and One Crunchy Taco, Rice and Beans

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Huevos Mexicanos

with rice, beans, fresh jalapenos, onions, tomatoes, lettuce, sour cream and 3 flour tortillas

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:90g
🧈 Fat:35g

Carne Asada

with lettuce, pico de gallo, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:30g

One Steak or Grilled Chicken Burrito

with bell peppers, tomatoes, onions, lettuce, tomatoes, sour cream, rice and beans

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:87g
🧈 Fat:35g

Tortas

Carnitas, Jamon, Lengua, Carbe Asada, Milanesa de Pollo or Milanesa de Carne

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:35g

Steak Quesadillas

with mushrooms, lettuce, tomatoes, sour cream, rice and beans

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:35g

Dinner Taco Salad

Ground beef, shredded chicken mixed with cheese dip over a bed of lettuce, tomatoes and sour cream topped with shredded cheese

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:15g
🧈 Fat:60g

One Chicken Quesadilla, One Chimichanga

topped with red sauce and cheese dip, with rice and beans

⚡️ Calories:780
🥩 Protein:38g
🍞 Carbs:60g
🧈 Fat:39g

La Playita Shrimp

Shrimp rolled up with slices of bacon and cheese, served with white rice, lettuce, tomatoes, sour cream cream, avocado and pico de gallo

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Cheese Quesadilla and One Chalupa

served with lettuce, tomatoes, guacamole and rice

⚡️ Calories:750
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:40g

Fajita Taco Salad

grilled steak, chicken or both on a bed of lettuce, tomatoes, bell peppers, and onions, topped with sour cream and shredded cheese

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:40g

One Enchilada and One Crunchy Taco, Rice and Beans

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:100g
🧈 Fat:25g

Burrito Cauliflower

Flour tortilla stuffed with your choice of steak, grilled chicken, chorizo or carnitas, rice and beans with cheese dip and burrito sauce on top, served with lettuce, pico de gallo and sour cream

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:30g

Camarones Mexicanos

cooked with bell peppers, tomatoes, and onions, served with lettuce tomatoes, sour cream, rice and beans

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:85g
🧈 Fat:25g

Three Fish Tacos

with pico de gallo, lettuce, shredded cheese, rice and beans

⚡️ Calories:700
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:30g

Mole con Pollo y Arroz 3 Tortillas

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:30g

Steak Quesadilla

with lettuce, tomatoes, sour cream, beans and rice

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Two Bean Burritos

with cheese dip on top, served with lettuce, tomatoes, and sour cream

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:30g

Four Flautas

(2 shredded beef and 2 shredded chicken) with lettuce, tomatoes and sour cream

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:45g

Steak Quesadillas

with mushrooms, lettuce, tomatoes, sour cream, rice and beans

⚡️ Calories:680
🥩 Protein:42g
🍞 Carbs:50g
🧈 Fat:35g

Cheese Quesadilla and Rice

⚡️ Calories:680
🥩 Protein:24g
🍞 Carbs:65g
🧈 Fat:40g

Camarones Empanizados

served with white rice, lettuce, tomatoes and avocado

⚡️ Calories:680
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:30g

Camarones Empanizados

served with white rice, lettuce, tomatoes and avocado

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:30g

Chicken Tenders

with fries

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Mole con Pollo y Arroz 3 Tortillas

⚡️ Calories:650
🥩 Protein:38g
🍞 Carbs:65g
🧈 Fat:20g

Dinner Taco Salad

Ground beef, shredded chicken mixed with cheese dip over a bed of lettuce, tomatoes and sour cream topped with shredded cheese

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:45g

Tortas

Carnitas, Jamon, Lengua, Carbe Asada, Milanesa de Pollo or Milanesa de Carne

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Burrito Fajita

served with rice, beans, lettuce, tomatoes and sour cream

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:80g
🧈 Fat:20g

Fajita Salad

Steak, grilled chicken or both with bell peppers, tomatoes, onions over a bed of fresh lettuce with cheese dip on top

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:20g
🧈 Fat:40g

Chopped Steak

with bell peppers, tomatoes, onions, 3 flour tortillas, rice and beans

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Carnitas de Puerco

served with lettuce, tomatoes, sour cream, avocado, one jalapeno, 3 flour tortillas, rice and beans

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:30g

Vegetarian Fajita

Grilled bell peppers, tomatoes and onions with lettuce, tomatoes, pico de gallo, sour cream, 3 flour tortillas, beans and rice

⚡️ Calories:650
🥩 Protein:20g
🍞 Carbs:95g
🧈 Fat:20g

Empanadas

Carnitas, Carne Asada, Pollo Asado, Chorizo, Queso, Frijol con Queso

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Chimichanga

Our famous burrito stuffed with either shredded chicken or shredded beef and deep fried, topped with cheese dip and served with lettuce, tomatoes and sour cream

⚡️ Calories:640
🥩 Protein:25g
🍞 Carbs:61g
🧈 Fat:35g

Grilled Tilapia

served with rice, steamed vegetables and garlic bead

⚡️ Calories:640
🥩 Protein:50g
🍞 Carbs:80g
🧈 Fat:20g

Shrimp Fajitas

cooked with bell peppers, tomatoes and onions and served with lettuce, pico de gallo, guacamole, sour cream, 3 flour tortillas, rice and beans

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Three Fish Tacos

with pico de gallo, lettuce, shredded cheese, rice and beans

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Vegetarian Fajita

Grilled bell peppers, tomatoes and onions with lettuce, tomatoes, pico de gallo, sour cream, 3 flour tortillas, beans and rice

⚡️ Calories:600
🥩 Protein:18g
🍞 Carbs:90g
🧈 Fat:20g

Nachos Mexicanos

Tortillas chips smothered with your choice of steak, grilled chicken or both with bell peppers, tomatoes and onions

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Fajita Taco Salad

grilled steak, chicken or both on a bed of lettuce, tomatoes, bell peppers, and onions, topped with sour cream and shredded cheese

⚡️ Calories:600
🥩 Protein:36g
🍞 Carbs:40g
🧈 Fat:28g

One Ground Beef Burrito

one enchilada, and one crunchy taco

⚡️ Calories:600
🥩 Protein:22g
🍞 Carbs:54g
🧈 Fat:30g

Two Enchilada

with rice and beans

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

One Burrito, One Chimichanga

(either chicken or shredded beef) with rice and beans

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:22g

Mojarra Frita

with white rice, lettuce, tomatoes, avocado, sour cream and crackers

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:25g

Shrimp Burrito

cooked with bell peppers, tomatoes and onions with cheese dip on top

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:20g

Camarones a la Diabla

cooked with spicy sauce, served with rice and steamed vegetables

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:20g

Shrimp Burrito

cooked with bell peppers, tomatoes and onions with cheese dip on top

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

One Burrito, Rice and Beans

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:15g

Azteca Salad

served with chips, lettuce, tomatoes, bell peppers and onions with cheese dip on top

⚡️ Calories:550
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:35g

Crunchy Taco Plate

2 tacos with lettuce and shredded cheese, rice and beans

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:70g
🧈 Fat:22g

Camarones Mexicanos

cooked with bell peppers, tomatoes, and onions, served with lettuce tomatoes, sour cream, rice and beans

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:20g

Cheeseburger

with fries

⚡️ Calories:530
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:28g

Fish Sticks

with fries

⚡️ Calories:520
🥩 Protein:14g
🍞 Carbs:55g
🧈 Fat:28g

Tacos

Carnitas, Asada, Chorizo, or Lengua

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:25g

Sopes

Carnitas, Carne Asada, Pollo Asado, Chorizo, Queso, Frijol con Queso

⚡️ Calories:500
🥩 Protein:23g
🍞 Carbs:45g
🧈 Fat:25g

Two Tamales

cheese enchilada, rice and beans

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:25g

Quesadilla

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

Taco Salad

shredded chicken or ground beef over a bed of lettuce and tomatoes topped with sour cream and shredded cheese

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

One Tamale, One Enchilada

with rice, beans

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

One Enchilada, Rice and Beans

⚡️ Calories:500
🥩 Protein:18g
🍞 Carbs:65g
🧈 Fat:15g

One Crunchy Taco, Rice and Beans

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Cheese Quesadilla and Rice

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:55g
🧈 Fat:22g

Sopapilla with ice cream

⚡️ Calories:465
🥩 Protein:5g
🍞 Carbs:57g
🧈 Fat:22g

Mexican Flan

⚡️ Calories:457
🥩 Protein:9g
🍞 Carbs:52g
🧈 Fat:23g

One Burrito, Rice and Beans

⚡️ Calories:450
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:15g

Colado de Res (Beef Stew)

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

Burrito

Your choice of ground beef, shredded beef, or shredded chicken with red sauce on top

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:15g

One Burrito

one chile relleno and one crunchy taco

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:25g

Speedy Gonzalez

one enchilada, one taco and rice

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

La Playita Shrimp

Shrimp rolled up with slices of bacon and cheese, served with white rice, lettuce, tomatoes, sour cream cream, avocado and pico de gallo

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:22g

Sopes

Carnitas, Carne Asada, Pollo Asado, Chorizo, Queso, Frijol con Queso

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Azteca Salad

served with chips, lettuce, tomatoes, bell peppers and onions with cheese dip on top

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:20g

One Crunchy Taco, Rice and Beans

⚡️ Calories:420
🥩 Protein:12g
🍞 Carbs:55g
🧈 Fat:15g

Grilled Tilapia

served with rice, steamed vegetables and garlic bead

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:10g

One Enchilada, Rice and Beans

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Camarones a la Diabla

cooked with spicy sauce, served with rice and steamed vegetables

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:12g

One Crunchy Taco, Rice and Beans

⚡️ Calories:400
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

Empanadas

Carnitas, Carne Asada, Pollo Asado, Chorizo, Queso, Frijol con Queso

⚡️ Calories:400
🥩 Protein:18g
🍞 Carbs:30g
🧈 Fat:18g

Bean Burrito, Cheese Enchiladas and Rice

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:10g

One Chicken Flauta

one ground beef enchilada, with rice, lettuce, tomatoes and sour cream

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Chicken Tenders

with fries

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Two Poblano Peppers

with burrito sauce and cheese dip on top with rice and beans

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

One Chalupa

served with lettuce, tomatoes and guacamole, rice and beans

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

A Vegetables Quesadilla and a Cheese Enchilada

served with beans

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:15g

One Enchilada, Rice and Beans

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

One Chalupa

served with lettuce, tomatoes and guacamole, rice and beans

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:38g
🧈 Fat:18g

Menudo (Beef Stomach Soup)

⚡️ Calories:350
🥩 Protein:23g
🍞 Carbs:20g
🧈 Fat:18g

Cheesecake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:37g
🧈 Fat:21g

Sopapilla with ice cream

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:37g
🧈 Fat:21g

Bean Chalupa

Beans, lettuce, tomatoes, guacamole and shredded cheese

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Enchilada Burrito

Red sauce on top of burrito

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Flauta

Tightly rolled corn tortilla filled with either shredded chicken or beef and fried golden brown

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:20g

Colado de Res (Beef Stew)

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:15g

Sopapilla

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:18g

Tacos

Carnitas, Asada, Chorizo, or Lengua

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Mexican Flan

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:15g

Fish Sticks

with fries

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Cheesecake

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:31g
🧈 Fat:25g

Fried Ice Cream

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:18g

Chile Relleno

A Poblano pepper stuffed with ground beef, and deep fried

⚡️ Calories:340
🥩 Protein:16g
🍞 Carbs:15g
🧈 Fat:24g

Fried Ice Cream

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:36g
🧈 Fat:18g

Cheeseburger

with fries

⚡️ Calories:303
🥩 Protein:17g
🍞 Carbs:33g
🧈 Fat:14g

Sopapilla

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:18g

Two Poblano Peppers

with burrito sauce and cheese dip on top with rice and beans

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:12g

Cheese Dip

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:25g

Tamale

Your choice of pork, chicken or shredded beef with bell peppers, tomatoes, onions and cheese. Served with cheese dip and red sauce on top

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:22g
🧈 Fat:18g

One Burrito

one enchilada, one crunchy taco, rice and beans

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:10g

Enchilada

Your choice of shredded chicken, ground beef, beans or chicken, wrapped in a corn tortillas with red sauce on top

⚡️ Calories:280
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

Guacamole Salad

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:22g

Tostada

Your choice of ground beef or shredded chicken with lettuce, tomatoes and shredded cheese

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

Caldo de Camaron (Shrimp Soup)

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:10g

Tostada de Ceviche de Camaron

⚡️ Calories:200
🥩 Protein:16g
🍞 Carbs:18g
🧈 Fat:8g

Shrimp Cocktail

with tomato sauce, chopped onions and cilantro, avocados and fresh jalapenos

⚡️ Calories:200
🥩 Protein:18g
🍞 Carbs:14g
🧈 Fat:8g

Caldo de Camaron (Shrimp Soup)

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:7g

Pico de Gallo

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:45g
🧈 Fat:5g

Spanish Rice

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:3g

Refried Beans

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:7g

Guacamole Taco

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:16g
🧈 Fat:14g

Four Enchilada

(1 cheese, 1 ground beef, 1 shredded chicken, 1 bean) with red sauce on top with lettuce, tomatoes and sour cream

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Shrimp Cocktail

with tomato sauce, chopped onions and cilantro, avocados and fresh jalapenos

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:5g

Tostada de Ceviche de Camaron

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Sour Cream

⚡️ Calories:193
🥩 Protein:2g
🍞 Carbs:4g
🧈 Fat:20g

Tostada de Ceviche de Pescado

⚡️ Calories:180
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:8g

Menudo (Beef Stomach Soup)

⚡️ Calories:180
🥩 Protein:16g
🍞 Carbs:12g
🧈 Fat:7g

Crunchy Taco

Ground beef or shredded chicken topped with lettuce and shredded cheese

⚡️ Calories:170
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:9g

Tostada de Ceviche de Pescado

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:16g
🧈 Fat:4g

Guacamole Dip

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:13g

Jalapenos

⚡️ Calories:28
🥩 Protein:1g
🍞 Carbs:7g
🧈 Fat:0g

People also viewed

About Tio Juan Mexican Grill Nutrition Information

Discover the nutritional content of menu items at Tio Juan Mexican Grill in Decatur, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy