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325 Lafayette Rd, Hampton, NH 03842
pommes frites, dunks mushrooms, truffle, diane sauce
hummus, aubergine, tzatziki, olives, crudités, pita, grilled halloumi, ricotta pie, almonds, prosciutto (Add Feta Dip +12.50)
corn polenta gnocchi, fried apples, old beemster
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smoked potato, roasted tomato, bacon sprouts, peppercorn sauce
sweet potato skordalia, carrots and parsnips
lemon rosemary potatoes, zucchini fritters, garlic sauce
corn polenta, whipped goat cheese, spicy baby carrots
butternut, pickled apple, cashew crumble
confit duck leg, cannellini beans, bacon
lemon potatoes, mustard pistou, delicata squash
fettucini, chestnut mushroom, caper berries
potato, Maine cauliflower, green crab, lemon rice
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Download MacrosMap →roasted tomato, red pepper, tapenade, pomegranate, house bread
vadouvan, saffron, oregano bread
feta, olive tapenade, tomato, crudité, pita
sage brown butter, hazelnuts, figs
tzatziki, feta, tomato
quince paste, mizuna, macadamia
risotto, crispy bacon, pickled, sweet potato
mushroom risotto, butternut squash, green crab demi
tomato, parmesan, fried basil
local greens and microgreens, tomato confit, toasted hazelnuts, lemon vinaigrette
spinach, mozzarella, plum sauce
cod quenelles, mussels, little neck clams, green crab, lemon rice
spicy mustard, nutmeg
lemon vinaigrette or truffle aioli, parmesan, pine nuts, quail eggs
chickpeas, peppers, olive tomato relish, feta
truffle +1.50
little gem, garlic croutons, aioli, parmesan, soft boiled egg
garlic croutons, chives ( 1.00 from Every Dish is Donated to GreenCrab.org)
oregano bread, spicy pickled relish
bone marrow, mushroom demi, truffle
grilled pita, cucumber, capers, greek yogurt
vine ripe tomatoes, feta, olives, pickled red onion, red wine vinegar, olive oil
eggplant, garlic, roasted onions, evoo, smoked salt
chickpeas, lemon, cumin, tahini
yogurt, cucumber, garlic, lemon, dill
raw with cocktail sauce, horseradish, & mignonette (Hampton, NH)
Discover the nutritional content of menu items at Tinos Kitchen + Bar in Hampton, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
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Macros Menu. "Tinos Kitchen + Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tinos-kitchen-bar-lafayette-rd-hampton-nh. Accessed December 31, 2025.