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Tina's Carryout & Restaurant

Nutrition Facts & Calorie Information

1600 Walnut St, Cincinnati, OH 45202

10items analyzed
"Overall this menu is pretty balanced but leans slightly toward bulking because several subs are high in calories and fat (650–700 kcal options). For cutting, pick the Turkey Sub (450 kcal, 25 g protein) and ask for extra veggies and no mayo/cheese or choose whole-wheat bread if available to cut calories and keep protein. For bulking, go with the Philly Steak (700 kcal, 40 g protein) — add extra meat or cheese or pair with a calorie-dense side/drink to push daily calories higher."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Philly Steak Sub

Steak, mushrooms, green peppers, cheese and mayo

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

Philly Chicken Sub

Chicken, mushrooms, green peppers, cheese and mayo

⚡️ Calories650
🥩 Protein42g
🍞 Carbs45g
🧈 Fat30g

Fish Sub

Fish, cheese, hot peppers, onion and tartar sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g
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Italian Sub

Ham, salami, pepperoni and cheese

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Gyro Sub

Gyro meat, cheese, toppings and sour cream

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

Roast Beef Sub

Beef, cheese, toppings and mayo

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Meatball Sub

Meatball, tomato sauce, cheese and hot peppers

⚡️ Calories480
🥩 Protein23g
🍞 Carbs45g
🧈 Fat20g

Turkey Sub

Turkey, cheese, toppings and mayo

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Ham and Cheese Sub

Ham and cheese

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat18g

Pizza Sub

Pizza sauce, cheese, pepperoni and hot pepper

⚡️ Calories400
🥩 Protein15g
🍞 Carbs45g
🧈 Fat18g

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About Tina's Carryout & Restaurant Nutrition Information

Discover the nutritional content of menu items at Tina's Carryout & Restaurant in Cincinnati, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Tina's Carryout & Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tinas-carryout-restaurant-cincinnati-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy