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Tin Roof Grill

9284 S 700 E, Sandy, UT 84070

Nutrition Facts & Calorie Information

67 Menu Items Analyzed

Fettuccine Alfredo

Fettuccine tossed with our house made Alfredo sauce and broccoli.

⚡️ Calories:1200
🥩 Protein:36g
🍞 Carbs:100g
🧈 Fat:80g

Ribeye Steak

12 oz. choice ribeye with garlic mashed potatoes and sautéed vegetables. Served with blue cheese compound butter.

⚡️ Calories:1200
🥩 Protein:65g
🍞 Carbs:55g
🧈 Fat:85g

BBQ Bacon & Cheddar Burger

1/2 pound burger topped with Asian barbecue, house made bacon and cheddar cheese with lettuce, tomato & onion on the side.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:80g
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Fish N’ Chips

Haddock fillet beer battered and deep fried. Served with asian coleslaw, patatas bravas, lemon, and tartar sauce.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:85g
🧈 Fat:50g

Chicken Parmesan

Lightly breaded and fried chicken breast with mozzarella and Asiago cheese. Served over a bed of spaghetti with our house made marinara sauce.

⚡️ Calories:950
🥩 Protein:70g
🍞 Carbs:80g
🧈 Fat:40g

Bacon & Shrimp mac n’ cheese

Macaroni noodles tossed in a creamy Asiago and cheddar cream sauce with house made bacon and shrimp. Topped with seasoned breadcrumbs and baked until crispy.

⚡️ Calories:950
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:55g

BBQ Chicken or Pork Pizza

Asian barbecue sauce, pulled pork or grilled chicken, mozzarella and cheddar cheese, caramelized red onions, and chopped cilantro.

⚡️ Calories:920
🥩 Protein:46g
🍞 Carbs:87g
🧈 Fat:40g

Steak frites

10 oz. marinated flat iron sliced steak served with patatas bravas, sautéed vegetables. Served with chimichurri sauce on the side.

⚡️ Calories:900
🥩 Protein:70g
🍞 Carbs:45g
🧈 Fat:55g

Garlic Cheddar Burger

1/2 pound roasted garlic infused burger, cheddar cheese with lettuce, tomato, onion, and our Thousand Island dressing on the side.

⚡️ Calories:850
🥩 Protein:50g
🍞 Carbs:45g
🧈 Fat:55g

Classic chicken marsala

Crispy fried chicken breast with fresh mushrooms in a rich marsala sauce. Served over spaghetti noodles with Alfredo sauce.

⚡️ Calories:850
🥩 Protein:52g
🍞 Carbs:70g
🧈 Fat:32g

Eggs Benedict

Canadian bacon with classic hollandaise, poached eggs, and crispy hash browns. Served on a local english muffin.

⚡️ Calories:800
🥩 Protein:36g
🍞 Carbs:54g
🧈 Fat:48g

Biscuits & Gravy

Country-style sausage gravy over biscuits. Served with 2 eggs your style.

⚡️ Calories:712
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:45g

Chicken pesto linguine

Linguine tossed in our basil pesto sauce, tomatoes, Asiago cheese, and grilled chicken.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:30g
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Sampler

An exquisite assortment of tapas. Crispy croquettes, perfectly cooked wings, and meatballs.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:25g

Chicken strips with Fries

KIDS MENU.

⚡️ Calories:688
🥩 Protein:22g
🍞 Carbs:76g
🧈 Fat:30g

Steak & Eggs

6 oz. ribeye, 2 eggs your style, crispy hash browns, and your choice of bread.

⚡️ Calories:680
🥩 Protein:38g
🍞 Carbs:40g
🧈 Fat:40g

White Bean & Steak Pizza

White bean purée, basil pesto, grilled marinated flat iron steak, fresh basil, caramelized red onion, and tomatoes.

⚡️ Calories:680
🥩 Protein:47g
🍞 Carbs:65g
🧈 Fat:27g

Mushroom Swiss burger

1/2 pound burger topped with sautéed mushrooms and Swiss cheese. Served with lettuce, tomato, onion and marsala sauce on the side.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:35g

Breakfast Spaghetti

House made bacon, ham, onions, roasted red peppers, and eggs sautéed with spaghetti and topped and Asiago cheese.

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Chicken Fried steak

Breaded and fried cubed steak topped with our sausage gravy. Served with 2 eggs your style, crispy hash browns, and your choice of bread.

⚡️ Calories:630
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:35g

RUE BEN

House made corned beef griddled with sauerkraut topped with Swiss cheese, and our Thousand Island dressing piled on toasted marbled rye.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Pasta Carbonara

Crispy house made bacon, a creamy Asiago sauce, and green peas, all topped with a rich egg yolk for an authentic touch.

⚡️ Calories:600
🥩 Protein:22g
🍞 Carbs:70g
🧈 Fat:25g

Spaghetti Marinara

Our house made marinara sauce topped with mozzarella and Asiago cheeses.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:85g
🧈 Fat:20g

Asian BBQ Wings

Eight large wings coated in our tangy Asian BBQ sauce, served with a creamy blue cheese dip, carrots, and celery. Also available in classic Buffalo style.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Asian Steak Salad

Grilled marinated flat iron steak with mixed greens, sliced egg, carrots, zucchini, red peppers, and crispy wontons. Served with spicy Asian dressing.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Cobb Salad

Mixed greens topped with grilled chicken, house made bacon, sliced egg, cheddar cheese, and tomatoes. Your choice of dressing served on the side.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

Country breakfast

2 eggs your style with house made bacon or sausage links, crispy hash browns, and your choice of bread.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Smoked sirloin

Sliced smoked sirloin, served on a soft brioche bun with creamy horseradish sauce, lettuce, tomato, and onion on the side.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

Shrimp Scampi

Seven large shrimp, sautéed with roasted garlic, diced tomato, fresh basil, and lemon butter sauce. Topped with Asiago cheese and toasted pine nuts.

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:35g

Pancakes

Three griddled pancakes topped with fresh berries and powdered sugar. Served with warm maple syrup and butter.

⚡️ Calories:525
🥩 Protein:9g
🍞 Carbs:74g
🧈 Fat:20g

French Toast

Griddled brioche topped with fresh berries and powdered sugar. Served with warm maple syrup and butter.

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:20g

Citrus Salmon

Grilled salmon fillet with citrus infused butter. Served with quinoa pilaf and sautéed vegetables.

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:25g

Italian Chicken Salad

Grilled chicken with mixed greens, sliced egg, carrots, zucchini, red peppers, Kalamata olives, roasted tomato wedges, and Asiago cheese. Served with balsamic vinaigrette.

⚡️ Calories:480
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:22g

Whole Cheesecakes

Always fresh. Always homemade with seasonal ingredients.

⚡️ Calories:460
🥩 Protein:7g
🍞 Carbs:34g
🧈 Fat:32g

BLT

Four slices of our house made bacon paired with fresh lettuce and tomato, served with a creamy pesto sauce on the side.

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:30g
🧈 Fat:28g

Blackened Salmon

Grilled salmon fillet topped with blue cheese compound butter. Served with garlic mashed potatoes and sautéed vegetables.

⚡️ Calories:450
🥩 Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

Baked goat cheese

Fresh goat cheese, Asiago cheese and fresh herbs, baked with spicy tomato sauce, served with crostini.

⚡️ Calories:450
🥩 Protein:17g
🍞 Carbs:30g
🧈 Fat:30g

Chicken pesto Sandwich

Grilled chicken breast, topped with basil pesto, provolone cheese and roasted tomatoes. Served with creamy pesto sauce, lettuce, onion and tomato on the side.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

wild-caught Atlantic Haddock oreganata

With seasoned breadcrumbs. Served with garlic mashed potatoes and sautéed vegetables.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Our Famous Cheesecake

Always fresh, always homemade with seasonal ingredients. Ask your server for today’s selection.

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:46g
🧈 Fat:28g

Buffalo chicken salad

Chopped hearts of romaine, sliced egg, mozzarella cheese, crispy fried wontons, and chopped tomatoes. Topped with buffalo-style fried chicken strips.

⚡️ Calories:420
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

Biscuit & Gravy

KIDS BREAKFAST.

⚡️ Calories:420
🥩 Protein:9g
🍞 Carbs:42g
🧈 Fat:23g

Croquetes

Hearty ingredients combined with shredded potatoes and cheese, breaded and fried to a golden crisp! Served with spicy tomato sauce and garlic aioli for dipping. Ask your server about today’s featured flavor.

⚡️ Calories:420
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:24g

Sizzling Shrimp

Tender shrimp poached in garlic-infused olive oil, served with crostini.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Spaghetti marinara

KIDS MENU.

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:70g
🧈 Fat:10g

Veggie Pizza

Puréed roasted garlic, mozzarella, Asiago cheese, spinach, tomatoes, artichoke hearts, carrots, zucchini, mushrooms, and red peppers.

⚡️ Calories:380
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:18g

Caesar salad

Crispy hearts of romaine, Asiago cheese, and croutons with our house made Caesar dressing.

⚡️ Calories:367
🥩 Protein:10g
🍞 Carbs:17g
🧈 Fat:30g

Sausage Links (4)

SIDS.

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:4g
🧈 Fat:32g

Calamari

Flash fried calamari served with warm marinara sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:18g

Chocolate cake

Petite chocolate cake, frosted with ganache, gently heated and served with fresh fruit.

⚡️ Calories:350
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:15g

Half cheese or pepperoni pizza

KIDS MENU.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:36g
🧈 Fat:18g

BLT Ranch Pizza

Ranch, mozzarella, house made bacon, and tomatoes. Topped with romaine lettuce, and ranch dressing.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Margherita Pizza

Puréed roasted garlic, mozzarella, asiago, and fresh basil.

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:12g

Meat Lovers Pizza

House made marinara sauce topped with crumbled sausage, pepperoni, and house made meatballs topped with a blend of mozzarella and Asiago cheese.

⚡️ Calories:300
🥩 Protein:14g
🍞 Carbs:32g
🧈 Fat:12g

3 Egg Omelettes

Available everyday until 3:00 PM.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:3g
🧈 Fat:25g

French Toast

KIDS BREAKFAST.

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:40g
🧈 Fat:10g

Macaroni & Cheese

KIDS MENU.

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:12g

patatas bravas

SIDS.

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:42g
🧈 Fat:15g

Crème Catalan

Citrus custard, brûléed sugar, topped with fresh berries.

⚡️ Calories:290
🥩 Protein:5g
🍞 Carbs:35g
🧈 Fat:15g

Lettuce wraps

Minced chicken and Asian spices sautéed together, served with ice-cold romaine lettuce and sweet chili sauce on the side.

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

Crispy Hash browns

SIDS.

⚡️ Calories:250
🥩 Protein:3g
🍞 Carbs:30g
🧈 Fat:15g

bacon & Egg

KIDS BREAKFAST.

⚡️ Calories:200
🥩 Protein:13g
🍞 Carbs:1g
🧈 Fat:15g

House made Bacon (4)

SIDS.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:15g

House Salad

SIDS.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:12g

Pancake

KIDS BREAKFAST.

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:27g
🧈 Fat:5g

Soup of the day bowl

bowl

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:5g

Soup of the day

cup

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:3g

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About Tin Roof Grill Nutrition Information

Discover the nutritional content of menu items at Tin Roof Grill in Sandy, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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