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TikkaTacoRito

Nutrition Facts & Calorie Information

2 SW Naito Pkwy, Portland, OR 97204

10items analyzed
"Overall, the menu centers on high-protein entrees but many items are high in calories and carbs, leaning toward bulking overall. For cutting, a leaner choice like Tacos (420 kcal, 22 g protein, 20 g fat) is a good option. For bulking, go with the Tandoor Box (1250 kcal, 68 g protein, 150 g carbs, 55 g fat) to maximize calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tandoor Box

Customize Tandoor Box with 5 Proteins, Tikka and Vindaloo sauces. Naan and two sides are included.

⚡️ Calories1250
🥩 Protein68g
🍞 Carbs150g
🧈 Fat55g

Claypot Specials - Tandoor Box

Tandoor Box with Naan, protein, sauce and sides will be a perfect combination for lunch or dinner to share with friends and family.

⚡️ Calories900
🥩 Protein45g
🍞 Carbs110g
🧈 Fat28g

Taco Bombs and Tacos

Corn Tortilla Tacos are fresh and made from scratch with coconut oil. Taco bomb shells are crispy and bit-sized. Experience the perfect fusion of Indian and Mexican flavors with our Taco Bombs and Tacos. Mouth-watering combination of claypot cooked chicken, carnitas, ground beef, paneer, and sojnitas will create a burst of taste in every bite.

⚡️ Calories900
🥩 Protein50g
🍞 Carbs70g
🧈 Fat40g
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Burritos and Bowls

Try flavorful burritos with kuska rice, black-eye peas, claypot chicken, tikka or vindaloo or manchurian sauce with cilantro and mint salsa for wholesome, healthy and fresh meal.

⚡️ Calories860
🥩 Protein44g
🍞 Carbs110g
🧈 Fat28g

Bowl

Fusion of Indian and Mexican Cuisine with Vegetarian and Vegan Friendly options

⚡️ Calories650
🥩 Protein22g
🍞 Carbs85g
🧈 Fat18g

Kati Rolls

Masala Tortillas, made fresh with cumin, cloves, bay leaves, turmeric, fenugreek, wrapped with protein, sauce and toppings

⚡️ Calories550
🥩 Protein25g
🍞 Carbs62g
🧈 Fat18g

Burrito

Tortilla made from scratch for every order

⚡️ Calories520
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Sides

Mini Naan, Tortilla Chips with tasty dips

⚡️ Calories520
🥩 Protein12g
🍞 Carbs64g
🧈 Fat22g

Tacos

Soft Tacos in street and traditional format

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat20g

Taco Bombs

Pani Puri meets Taco

⚡️ Calories420
🥩 Protein14g
🍞 Carbs54g
🧈 Fat16g

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About TikkaTacoRito Nutrition Information

Discover the nutritional content of menu items at TikkaTacoRito in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "TikkaTacoRito Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tikkatacorito-sw-naito-pkwy-portland-or. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy