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TikkaTacoRito restaurant logo - View nutrition facts, calories, and macros for menu items at 1436 NW Glisan St, Portland, OR 97209

TikkaTacoRito

Nutrition Facts & Calorie Information

1436 NW Glisan St, Portland, OR 97209

11items analyzed
"Overall the menu is fairly calorie-dense and leans toward bulkingβ€”many items are high in calories and fat, though lighter options exist. For cutting, pick the individual tacos (220 kcal, 14 g protein) or a veggie-forward bowl with lean protein and skip cheese/sauces. For bulking, the Tandoor Box (1,620 kcal, 146 g protein) is ideal for hitting high calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Tandoor Box

Customize Tandoor Box with 5 Proteins, Tikka and Vindaloo sauces. Naan and two sides are included.

⚑️ Calories1620
πŸ₯© Protein146g
🍞 Carbs150g
🧈 Fat75g

Claypot Specials - Tandoor Box

Tandoor Box with Naan, protein, sauce and sides will be a perfect combination for lunch or dinner to share with friends and family.

⚑️ Calories1000
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat48g

Taco Bombs and Tacos

Corn Tortilla Tacos are fresh and made from scratch with coconut oil. Taco bomb shells are crispy and bit-sized. Experience the perfect fusion of Indian and Mexican flavors with our Taco Bombs and Tacos. Mouth-watering combination of claypot cooked chicken, carnitas, ground beef, paneer, and sojnitas will create a burst of taste in every bite.

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat50g
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Burritos and Bowls

Try flavorful burritos with kuska rice, black-eye peas, claypot chicken, tikka or vindaloo or manchurian sauce with cilantro and mint salsa for wholesome, healthy and fresh meal.

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat30g

Burrito

Tortilla made from scratch for every order

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat28g

Bowl

Fusion of Indian and Mexican Cuisine with Vegetarian and Vegan Friendly options

⚑️ Calories700
πŸ₯© Protein24g
🍞 Carbs90g
🧈 Fat26g

Sides

Mini Naan, Tortilla Chips with tasty dips

⚑️ Calories700
πŸ₯© Protein17g
🍞 Carbs87g
🧈 Fat36g

Kati Rolls

Masala Tortillas, made fresh with cumin, cloves, bay leaves, turmeric, fenugreek, wrapped with protein, sauce and toppings

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat30g

Menu

Made Fresh with Local Ingredients and Global Flavors

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs75g
🧈 Fat25g

Taco Bombs

Pani Puri meets Taco

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs38g
🧈 Fat24g

Tacos

Soft Tacos in street and traditional format

⚑️ Calories220
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat11g

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About TikkaTacoRito Nutrition Information

Discover the nutritional content of menu items at TikkaTacoRito in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "TikkaTacoRito Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tikkatacorito-portland-or. Accessed December 31, 2025.
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