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Tiflis Restaurant

Nutrition Facts & Calorie Information

C. de San Bernardo, 97, Chamberí, 28015 Madrid, Spain

38items analyzed
"Overall the menu is fairly balanced: there are plenty of lean, high‑protein options (chicken skewers, trout, salmon) but also several calorie‑ and fat‑dense specialties (khachapuri, ribs), so it works well for general balanced eating. For cutting choose the brocheta de pollo (≈280 kcal, 35 g protein, 8 g fat) or trucha (≈250 kcal, 30 g protein) — high protein with moderate calories. For bulking pick Khachapuri Megruli (≈650 kcal, 20 g protein, 40 g fat) or costillas de cerdo (≈650 kcal, 40 g protein, 30 g fat) to add calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Costillas de cerdo

Con patatas, champiñones, pimientos, pepinillos y salsa.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

Khachapuri Megruli

La masa, queso extra, mantequilla.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs45g
🧈 Fat40g

Carne de ternera con vino tinto

Carne de ternera con vino tinto, salsa de tomate, queso, rebozado en harina de maiz.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g
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Khachapuri Adjaruli

La masa, queso mezela, yemma de huevo, con mantequilla.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat25g

Ensalada César

⚡️ Calories500
🥩 Protein8g
🍞 Carbs18g
🧈 Fat42g

Baje

Pollo con salsa nueces

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat28g

Completo de brocheta

Tres pinchos de brochetas para elegir y un pincho de verduras

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat18g

Kubdari

La masa, carne picada de ternera y cerdo.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Chikhirtma

Caldo de pollo, filete de pollo, aceite de oliva.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

Brocheta de Cordero

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat25g

Odjakhuri

Carne de cerdo con patatas y verduras.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Kharcho

Sopa de carne, tomate y arroz.

⚡️ Calories380
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

Lobiani

La masa, crema de alubias.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs60g
🧈 Fat8g
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Tolma de pato

Carne picada de pato envuelto en hojas de Parra, salsa de yogur con arandanos semi-picante

⚡️ Calories350
🥩 Protein25g
🍞 Carbs15g
🧈 Fat20g

Khachapuri Imeruli

La masa, queso mezcla, mantequilla.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs35g
🧈 Fat20g

Gebzhalia con truffel

Queso, treuffel negro, salsa de menta y nata.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs12g
🧈 Fat30g

Shkmeruli

Pollo con salsa de ajo y nata.

⚡️ Calories350
🥩 Protein32g
🍞 Carbs4g
🧈 Fat22g

Salmón

Con salsa de cilantro.

⚡️ Calories350
🥩 Protein35g
🍞 Carbs5g
🧈 Fat20g

Alubias en olla de barro

⚡️ Calories320
🥩 Protein18g
🍞 Carbs45g
🧈 Fat7g

Khinkali con carne

La masa, carne picada de ternera y cerdo, especias, cebolla y cilantro.

⚡️ Calories320
🥩 Protein14g
🍞 Carbs38g
🧈 Fat12g

Brocheta de cerdo

Carne de cerdo, bouquet de hierbas, cebolla, salsa tkemali/satsebeli.

⚡️ Calories320
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Khinkali con queso

La masa, queso casero.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat15g

Ponchiki

Bombolone a la crema vanilla

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

Khinkali con champiñones

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat8g

Kupati

salchicha Georgiana, cerdo, salsa de tomate, cebolla

⚡️ Calories300
🥩 Protein15g
🍞 Carbs5g
🧈 Fat25g

Kebab

Carne picada de ternera y cerdo, salsa de tomate, cebolla.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat15g

Brocheta de pollo

Marinado de pollo, salsa de grosella, bouquet de hierbas.

⚡️ Calories280
🥩 Protein35g
🍞 Carbs15g
🧈 Fat8g

Berenjenas con nuez

Berenjenas con nueces, salsa de menta con nata.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat20g

Trucha

Trucha a la parrilla con estragón.

⚡️ Calories250
🥩 Protein30g
🍞 Carbs0g
🧈 Fat14g

Napoleon

Crema blanca, con salsa de frutas.

⚡️ Calories250
🥩 Protein2g
🍞 Carbs35g
🧈 Fat12g

Pkhali

Espárragos, cuúrbita, calabaza, remolacha, puerro con nuez, vegetales.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Champiñones en una olla de barro

⚡️ Calories150
🥩 Protein6g
🍞 Carbs10g
🧈 Fat8g

Matsoni

Yogurt, pepino marinado, arroz.

⚡️ Calories150
🥩 Protein8g
🍞 Carbs20g
🧈 Fat5g

Calamares

⚡️ Calories150
🥩 Protein15g
🍞 Carbs10g
🧈 Fat5g

Ensalada Georgiana con nuez

Pepino, tomate, vinagre de manzana, nuez tostada, variedad de hierbas.

⚡️ Calories150
🥩 Protein4g
🍞 Carbs10g
🧈 Fat11g

Salsa Satsebeli

Salsa Satsebeli es un tradicional georgiana hecha de pasta de tomate,cialntro,ajo,y vinagre

⚡️ Calories50
🥩 Protein2g
🍞 Carbs12g
🧈 Fat0g

Salsa Tkemali

Tkemali salsa originaria de Georgia, hecha a base de ciruelas

⚡️ Calories30
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g

Tarta de iris

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Tiflis Restaurant Nutrition Information

Discover the nutritional content of menu items at Tiflis Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Tiflis Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tiflis-restaurant-madrid-spain. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy