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Tia's On The Bluff
Nutrition Facts & Calorie Information
1301 E Bluff St, Fort Worth, TX 76102
- PawFresh Guacamole
Uptown Nachos
Serves two to four people. Seasoned ground beef, queso blanco, refried beans, shredded lettuce, cheddar and Monterey Jack cheese, diced tomato, sour cream, guacamole and pico de gallo
Carne Guisada Plate
Seasoned beef tips. Served with Spanish rice, refried beans and guacamole
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Flauta Plate
Your choice of protein served with Spanish rice, refried beans and sour cream. Choose a Protein: Shredded Beef, Grilled Chicken
Taco Plate
Two tacos served with Spanish rice, refried beans, shredded lettuce, cheddar and Monterey Jack cheese, diced tomatoes, sour cream and guacamole. Choose a Taco style: Crispy Tacos, Soft Tacos
Quesadillas
Shredded mild cheddar and Monterey Jack cheese on a flour tortilla. Served with guacamole, sour cream and pico de gallo
Carne Guisada
Seasoned beef tips served with Spanish rice and refried beans
Fajita Salad
Fresh lettuce, grilled onion and bell peppers, diced tomato, cheddar and Monterey Jack cheese, sour cream and guacamole. Choice a Protein: Grilled Chicken, Grilled Steak + $1
Potato Salad
Tia's House Salad
Fresh lettuce, wedged tomato, sliced onion and cucumber
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About Tia's On The Bluff Nutrition Information
Discover the nutritional content of menu items at Tia's On The Bluff in Fort Worth, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Tia's On The Bluff Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tias-on-the-bluff-fort-worth-tx. Accessed December 26, 2025.