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TIA TOKYO JAPANESE FOOD TRUCK

Nutrition Facts & Calorie Information

111 S Main St, La Grange, TX 78945

16items analyzed
"Overall, TIA TOKYO’s menu is protein-forward but heavy in calories, carbs, and fats, leaning more toward bulking or balanced eating than strict cutting. For cutting, choose high-protein, low-carb options like Chicken (5oz) – side (234 kcal, 44 g P, 0 g C, 5 g fat) or Steak (5oz) – side (320 kcal, 38 g P, 0 g C, 16 g fat) with Veggies side. For bulking, opt for higher-calorie mains such as Hibachi Shrimp (1250 kcal, 45 g P, 95 g C, 63 g fat) or Sukiyaki Steak (900 kcal, 45 g P, 45 g C, 40 g fat), and add a carb-rich side like Noodles or Rice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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HIBACHI SHRIMP

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories1250
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat63g

HIBACHI CALAMARI

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories994
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat48g

HIBACHI STEAK

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat40g
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SUKIYAKI STEAK

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat40g

HIBACHI SALMON

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories860
πŸ₯© Protein44g
🍞 Carbs64g
🧈 Fat47g

HIBACHI CHICKEN

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories820
πŸ₯© Protein68g
🍞 Carbs67g
🧈 Fat34g

HIBACHI TOFU

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs95g
🧈 Fat34g

HIBACHI VEGGIES

Any entrees or combo served with fried rice,grill vegetables and 1 cup 2 oz yum-yum sauce.

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs68g
🧈 Fat20g

Noodles (8 oz)- Side

⚑️ Calories356
πŸ₯© Protein13g
🍞 Carbs71g
🧈 Fat2g

Steak (5oz)-side

⚑️ Calories320
πŸ₯© Protein38g
🍞 Carbs0g
🧈 Fat16g

calamari (5oz) - side

⚑️ Calories270
πŸ₯© Protein29g
🍞 Carbs16g
🧈 Fat9g

chicken(5oz) - side

⚑️ Calories234
πŸ₯© Protein44g
🍞 Carbs0g
🧈 Fat5g

Vegetables spring rolls

⚑️ Calories190
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat7g
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Tofu - Side

⚑️ Calories100
πŸ₯© Protein9g
🍞 Carbs2g
🧈 Fat6g

Veggies - Side

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat0g

Gyoza / Dumpling

⚑️ Calories45
πŸ₯© Protein3g
🍞 Carbs6g
🧈 Fat2g

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About TIA TOKYO JAPANESE FOOD TRUCK Nutrition Information

Discover the nutritional content of menu items at TIA TOKYO JAPANESE FOOD TRUCK in La Grange, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "TIA TOKYO JAPANESE FOOD TRUCK Menu - Nutrition Facts – Macros & Calories." https://macros.menu/tia-tokyo-japanese-food-truck-la-grange-tx. Accessed December 31, 2025.
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