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Ti Amo Ristorante Italiano restaurant logo - View nutrition facts, calories, and macros for menu items at 6024 S Sheridan Rd Tulsa, OK 74145

Ti Amo Ristorante Italiano

Nutrition Facts & Calorie Information

6024 S Sheridan Rd Tulsa, OK 74145

10items analyzed
"The menu offers a mix of lighter salads and higher-calorie entrees and is overall balanced but leans slightly toward balanced-to-bulking because several mains are 500+ kcal with substantial carbs. For cutting, choose the Caesar Salad (180 kcal) or Veggie Delight and ask for dressing on the side or skip/limit starchy sides to keep calories down. For bulking, the Grilled Chicken Bowl (550 kcal, 45 g protein) is the best single choice for high protein and calories (or the Robot Burger plus a dessert if you want extra calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Robot Burger

A delicious burger made with a blend of spices and topped with fresh ingredients.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Grilled Chicken Bowl

A wholesome bowl of grilled chicken served over rice with a side of veggies.

⚡️ Calories550
🥩 Protein45g
🍞 Carbs60g
🧈 Fat15g

Pasta Primavera

Pasta tossed with a variety of fresh vegetables in a light sauce.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs70g
🧈 Fat10g
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Chocolate Lava Cake

A rich chocolate cake with a gooey center, served with vanilla ice cream.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs50g
🧈 Fat22g

Fried Calamari

Crispy fried calamari rings served with a tangy dipping sauce.

⚡️ Calories385
🥩 Protein18g
🍞 Carbs20g
🧈 Fat22g

Mushroom Risotto

Creamy risotto cooked with mushrooms and Parmesan cheese.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs45g
🧈 Fat15g

Cheesecake

Creamy cheesecake on a graham cracker crust, topped with fresh berries.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs32g
🧈 Fat25g

Spicy Tacos

Soft corn tortillas filled with spicy meat and topped with fresh salsa.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Veggie Delight

A vibrant mix of seasonal vegetables served with a tasty dip.

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Caesar Salad

Classic Caesar salad with crisp romaine, croutons, and Caesar dressing.

⚡️ Calories180
🥩 Protein6g
🍞 Carbs12g
🧈 Fat12g

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About Ti Amo Ristorante Italiano Nutrition Information

Discover the nutritional content of menu items at Ti Amo Ristorante Italiano in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Ti Amo Ristorante Italiano Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ti-amo-ristorante-italiano-tulsa-ok. Accessed December 26, 2025.
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