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Thrive meals

Nutrition Facts & Calorie Information

76 Front St, Rollinsford, NH 03869

6items analyzed

"This menu is protein-forward and moderate in calories, so it's best for balanced or lean-focused eating (good for maintenance/cutting and muscle retention) rather than hardcore bulking. For cutting: pick the Foundations Basic Meal (4 oz chicken — 315 kcal, 38 g protein) or the Mexican Stuffed Peppers (330 kcal, 40 g protein) for high protein with controlled calories and fat. For bulking: choose the Banana Bread Protein French Toast (580 kcal) or add the Protein Fudge Peanut Butter Cups as a calorie-dense, protein-rich snack to boost daily intake."

- Paw

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Banana Bread Protein French Toast with Vanilla Whip & Triple Berry Sauce (2 slices) - GF

Banana Bread Protein French Toast with Vanilla Whip & Triple Berry Sauce (2 slices)- GF Protein Banana protein bread, fresh baked and grilled with egg white batter, Drizzled with our own Protein Vanilla Dr...

⚡️ Calories580

🥩 Protein38g

🍞 Carbs78g

🧈 Fat20g

Grass Fed Ground Beef with Brown Rice & Veggie Blend

4 oz of Local Grass Fed Beef From Bondgarden Farms with Brown Rice, and Veggie Blend Gluten Free Substitute Sweet Pot...

⚡️ Calories450

🥩 Protein28g

🍞 Carbs43g

🧈 Fat20g

Protein Fudge Peanut Butter Cups (2 servings per container)

Thrive's own protein sugar free fudge layered with protein peanut flour peanut butter. A healthy version of this deca...

⚡️ Calories390

🥩 Protein30g

🍞 Carbs18g

🧈 Fat22g

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Protein Cinnamon Rolls with Protein Icing (GF)

Protein Cinnamon Rolls with Protein Icing (GF) Thrive's own Healthified Cinnamon roll! Made with all of the amazing flavors, but high in protein and low in sugars a...

⚡️ Calories380

🥩 Protein28g

🍞 Carbs36g

🧈 Fat14g

Mexican Stuffed Peppers (can be vegetarian) - GF

One full pepper loaded with veggies, lean ground chicken breast, tomatoes, taco seasonings (mild), and lite cheeses, ...

⚡️ Calories330

🥩 Protein40g

🍞 Carbs14g

🧈 Fat13g

Foundations Basic Meal - 4oz Savory Chicken Breast

Foundations Basic Meal - 4oz Savory Chicken Breast Lean Chicken Breast Lightly Seasoned, Sliced Baked Sweet Potato and Steamed Green Beans. These are Thrive Foundations...

⚡️ Calories315

🥩 Protein38g

🍞 Carbs29g

🧈 Fat4g

About Thrive meals Nutrition Information

Discover the nutritional content of menu items at Thrive meals in Rollinsford, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Thrive meals Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thrive-meals-rollinsford-nh. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy