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Menu

Thrive Cocktail Lounge & Eatery

Nutrition Facts & Calorie Information

13 S Orange Ave, Orlando, FL 32801

63items analyzed
"Overall the menu leans indulgent and higher-calorie β€” great if you’re trying to bulk but there are several lean, high‑protein picks if you’re cutting. For cutting, pick Tuna (200 kcal, 30 g protein, 0 g carbs) or Hamachi Kobachi (150 kcal, 25 g protein) and skip heavy sides/sauces. For bulking, go for Axe About It (1,200 kcal, 75 g protein) or Return Of The Mac(k) (800 kcal) and add a carb side if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Axe About It

Bone-in Tomahawk Steak, Umami Butter, Shiso Chimichurri, Smoked Sea Salt

⚑️ Calories1200
πŸ₯© Protein75g
🍞 Carbs5g
🧈 Fat95g

Chickie Waffle

House-Made Buttermilk Waffles, Double Fried Korean Chicken Thigh, Cinnamon Honey Butter, Pepper Maple Glaze

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat48g

Return Of The Mac(k)

White Cheddar Mac & Cheese, Crab, Furikake Panko, Sesame Seeds, Scallions

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g
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High Steaks (GF)

Seared Sirloin, Smoked Sea Salt, Sake Cream Mushrooms

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs12g
🧈 Fat50g

French Connection (VG)(GF)

Applewood Bacon, Herb Aioli, Roasted Shallots, Boursin Cheese

⚑️ Calories700
πŸ₯© Protein19g
🍞 Carbs35g
🧈 Fat49g

Fried and Gone to Heaven

Kani, Salmon, Krab Salad, Cream Cheese, Panko Fried, Ponzu

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat45g

Your Highness

Tempura Shrimp, Kani, Cream Cheese, Tempura Flakes, Seared Rare Top Sirloin, Truffle Mushrooms

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat35g

Fire Fries

Beer Battered Fries, Kobachi Sauce, Spicy Mayo, Furikake, Scallions, Bonito Flakes, Sesame Seeds

⚑️ Calories600
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat30g

Send Noodz (VG)

Egg Noodles, Garlic Brown Butter, Soy Sauce, Scallions, Sesame Seeds β€” Short Rib (+$8)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs90g
🧈 Fat20g

Maguro Madness (GF)

Spicy Tuna, Ahi Tuna, Yellowtail, Cucumber, Tempura Flakes, Kobachi Sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat22g

Let's Have A Toast (VG)

Burrata Cheese, Pepper Jam, Cherry Tomatoes, Scallions, Chili Oil, Smoked Salt, Buttered Sourdough Bread

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat35g

Up To Dumpling

Fried Short Rib Gyoza, Ginger, Garlic, Cabbage, Avocado Aioli, Microgreens

⚑️ Calories600
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat35g

A.M. Sliders (VG)(GF)

Beef Patty, Bacon, Fried Egg, Hollandaise β€” Impossible Option (+$2)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g
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Truffle Bag Boys (VG)(GF)

White Cheddar, Herb Aioli, Truffle Shallots, Wild Mushrooms

⚑️ Calories550
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat35g

Life On The Veg (V)(VG)(GF)

Honey Roasted Beet, Carrot, Avocado, Fried Plantain, Fried Cream Cheese, Scallion, Passion Fruit Aioli

⚑️ Calories550
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat30g

Pork Belly

Pork Belly, Hoisin Sauce, Cabbage, Pickled Onions, Cilantro, Sesame Seeds

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs25g
🧈 Fat45g

French Indulgence (VG)

French Toast, Berry Compote, Whipped Cream, Local Berries, Candied Bacon

⚑️ Calories550
πŸ₯© Protein9g
🍞 Carbs68g
🧈 Fat28g

Shrimpin' Ain't Easy (GF)

Blackened Shrimp, Cheesy Grits, Bacon, Tomato, Scallions, Hot Sauce

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Mr. Rice Guy (GF)

Crispy Sushi Rice, Spicy Tuna, Yellowtail, Avocado, Scallions, Ponzu, Sesame Seeds

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat15g

Drunken Belly

Bourbon Glazed Pork Belly Bites, Scallions, Serrano, Sushi Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Up to Dumpling

Steamed Short Rib Gyoza, Ginger, Garlic, Cabbage, Ponzu, Microgreens

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat25g

Steak

Umami Butter, Smoked Sea Salt β€” (2pc)

⚑️ Calories500
πŸ₯© Protein55g
🍞 Carbs0g
🧈 Fat35g

(Pe)Can't Go Wrong (V)

Butter Pecan Ice Cream, Toasted Pound Cake, Candied Pecans, Thyme, Honey

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs63g
🧈 Fat26g

Double Play

Big Shrimpin’ β€” Shrimp Tempura, Kani, Spicy Mayo, Cucumber, Tempura Flakes β€” Tsurai Shrimp β€” Shrimp Tempura, Togarashi Mayo, Scallions (5pcs)

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Notorious B.L.T. (GF)

Bacon, Local Greens, Soy Cherry Tomatoes, Avocado, Spicy Mayo, Soy Paper

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat30g

(To)fu Fighters

Tempura Fried, Soy Marinated Tofu, Spicy Mayo, Togarashi, Scallions

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Thrive Salad (V)(VG)(GF)

Mixed Greens Salad, Wonton Crisps, Radish, Cucumbers, Avocado, Carrot, Beets, Ginger Dressing β€” Grilled Shrimp (+$5)

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat22g

Just Squiddin'

Buttermilk Calamari, Herb Aioli, Grilled Lemon

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs35g
🧈 Fat20g

Hoiz N The Hood (GF)

Hoisin Short Rib, Candied Bacon, Pickled Onion, Microgreens

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

GOATed (VG)(GF)

Shiso Goat Cheese, Tomato Balsamic Jam, Herb Aioli, Microgreens

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat32g

Fireworks

Tempura Shrimp, Yellowtail, Salmon, Kani, Spicy Mayo, Tempura Flakes, Tobiko, Togarashi

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat15g

Torched Nigiri Flight

Tuna, Hamachi, Steak, Scallop β€” (4pc)

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs12g
🧈 Fat20g

Shrimp

Tempura Shrimp, Furikake Seasoning, Spicy Mayo, Kobachi Sauce, Cucumber, Local Greens

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

The Reese's Rival (V)

Peanut Butter Mousse Cake, Ganache, Chocolate Crunch

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat30g

Cookies & Dream (V)

Oreo-Infused Cheesecake with Chocolate Ganache

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat25g

Pop, Lox & Drop It*

Sourdough Bread, Charred Scallion Cream Cheese, Everything Seasoning, Smoked Salmon, Capers, Red Onions, Local Greens

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Cash Money Roll (V)(VG)(GF)

Honey Fried Tofu, Cucumber, Cashews, Shiso, Mango, Avocado, Red Onion, Balsamic

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat22g

Mochi Wangz (GF)

Double Fried, Rice Flour Chicken Wings, Korean Buffalo Sauce, Sesame Seeds β€” Boneless option available

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Milking It (V)

Cereal Milk Ice Cream, Cinnamon-Sugar Fried Waffle

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat15g

King Of The Castle (GF)

Top Sirloin, Pair of Fried Eggs, Hollandaise, Sweet Potato Hash

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat25g

Breakfast Bao's

Cheesy Scrambled Eggs, Guacamole, Bacon, Chili Bomb, Micro Cilantro, Bao Bun

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Cheezy Does It (VG)

Apricot Pepper Jam, Soy Cherry Tomatoes, Seasonal Fruit, Smoked Sea Salt, Local Greens, Sourdough Bread

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Pineapple Express (VG)(GF)

Applewood Bacon, Herb Aioli, Serrano Cream Cheese, Pineapple

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

Chicken

Korean Buffalo Fried Chicken, Sour Pickles, Scallions, Togarashi, Sesame Seeds

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Bread Talk (V)(VG)

Sourdough Bread, Avocado, Truffle Honey, Truffle Mushrooms, Shiso Goat Cheese, Edible Flowers

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat15g

Takes Two To Mango (GF)

Ahi Tuna, Avocado, Mango, Beets, Plantains, Ginger Dressing, Sesame Seeds

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Tofu (V)(VG)

Bahn Mi Tofu, Peanuts, Scallions, Carrots, Onions, Hoisin Sauce, Cilantro

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat10g

Oooh Bae... (GF)

Ube Panna Cotta, Fresh Fruit

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat8g

Cukes Of Hazard (V)(VG)(GF)

Thai-marinated Sweet & Spicy Cucumber Salad, Beets, Peanuts

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat13g

Tsurai Shrimp

Tempura Shrimp, Togarashi Mayo, Scallions

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Soy Boys (V)(VG)(GF)

Steamed Edamame, Sea Salt β€” Spicy Kobachi (+$2)

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs15g
🧈 Fat9g

Tuna

Umami Butter, Smoked Sea Salt β€” (2pc)

⚑️ Calories200
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat10g

BIG Kids Meal (GF)

Scrambled Eggs, Bacon, Sweet Potato Hash, Toast

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat15g

Sprout Chaser (V)(VG)

Fried Brussels, Herb Aioli, Soy Sauce, Grilled Lemon, Microgreens

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Seasonal Vegetable

Chef's Rotating Selection

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Hamachi Kobachi (GF)

Yellowtail Sashimi, Ponzu, Serrano, Grilled Lemon

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat5g

Hamachi (GF)

Kewpie Mayo, Lemon, Pink Himalayan Salt β€” (2pc)

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs2g
🧈 Fat10g

Scallop (GF)

Kewpie Mayo, Lemon, Pink Himalayan Salt β€” (2pc)

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs3g
🧈 Fat9g

Seasonal Sorbet (V)(VG)(GF)

Chef’s Seasonal Flavor

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs37g
🧈 Fat0g

Small, Dark & Handsome (VG)(GF)

Blackberries, Brie Cheese, Thyme-infused Honey, Cucumber, Microgreens

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Chili Bomb Sliders*

Beef Patty, Chili Bomb, Fried Egg, Avocado Aioli, Micro Cilantro β€” Impossible Option (+$2)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

I Woke Up Like This (GF)

Blackened Shrimp, Avocado, Rare Steak, Hollandaise, Sesame Seeds

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

The Chili Bomber (VG)(GF)

Three Sunny-Side Up Eggs Over Sushi Rice, Scallions, Fried Onions, Chili Oil

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Thrive Cocktail Lounge & Eatery Nutrition Information

Discover the nutritional content of menu items at Thrive Cocktail Lounge & Eatery in Orlando, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Thrive Cocktail Lounge & Eatery Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thrive-cocktail-lounge-eatery-orlando-fl. Accessed December 26, 2025.
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