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Three Sheets
Nutrition Facts & Calorie Information
372 Elm St, New Haven, CT 06511
- PawChicken Wings
6 Jumbo Chicken Wings tossed in Buffalo Sauce, T.S.O. Sauce, Holy Mole' Dry Rub, or Lemon Pepper.
FishWich
Beer Battered Cod Filet, Cheddar Cheese, Lettuce, & Wasabi Mayo on a Potato Roll. With Fries.
G.O.T.W.W.F.
Glizzy of the Week with Fries.
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Oklahoma Smash Burger
2 Beef Patties with Carmelized Onion, Patty Sauce, & American Cheese on a Potato Roll.
Burrito or Bowl
Flour Tortilla Stuffed with your choice of Pork, Chicken, Beef, or Nopales with Rice, Beans, Chihauha Cheese, Cilantro, Diced Onions, & Pickled Jalapenos. Or Skip the Tortilla & Make it a Bowl. Vegan Cheese +$3
The Glizz Deluxe
The Basic Glizzy with Fries. Same Add-Ons as Above.
T.S.O. Spicy Chicken Sammie
Deep Fried Chicken, T.S.O. Sauce, Pickles, Wasabi Mayo, & Shredded Lettuce on a Potato Roll.
Chicken Caesar Wrap
Fried Chicken Tenderloins in a Warm Flour Tortilla with Lettuce, Tomato, & Caesar Dressing. Served with Fries. Add Bacon $3
Buffalo Chicken Wrap
Fried Chicken Tenderloins in a Warm Flour Tortilla with Lettuce, Tomato, House Buffalo Sauce and Blue Cheese Dressing. Add Bacon $3
Smash Burger
2 Beef Patties Served with American Cheese, L,T,O & Smoked Ketchup on a Potato Roll.
Guacamole & Chips
Chunky House Made Guacamole served with Fresh Tortilla Chips.
B.L.T. Wrap
Crispy Bacon, Lettuce, & Tomato with Mayo in a Warm Flour Tortilla. Add Bacon $3 Add Guacamole $3
Yo Quiero Smash
2 Beef Patties with Grilled Onions, Queso, Jalapenos, & Lettuce served on a Potato Roll.
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Download MacrosMap →It's Tso Hot
Grilled Red Hot wit Tso Sauce, Wasabi Mayo, Pickles, & Shredded Lettuce.
Mulitas
Your choice of filling stuffed inside of two crispy corn tortillas with lots of melted Chihuahua Cheese, diced onions & Cilantro Your Choice of: Pork Carnitas, Beef, Chicken, or Nopales. + Sub Vegan Cheese $3.00
Quesadillas
Two Grilled Flour Tortillas stuffed with Chihuahua Cheese, Onions, & Cilantro. Salsa on the Side. Add Beef, Chicken, Pork, or Nopales +$4 Vegan Cheese +$4
Chicken Wings
6 Jumbo Chicken Wings tossed in Buffalo Sauce, T.S.O. Sauce, Holy Mole' Dry Rub, or Lemon Pepper
G.O.T.W.
Glizzy of the Week... The BBQ: All Beef or Veggie Dog Topped with Cheddar, Pickled Jalapenos, Diced Onions, & BBQ Sauce.
Veggie Burger
House Made Veggie Burger served with American Cheese, L,T,O & Smoked Ketchup on a Potato Roll.
Onion Rings
Thiick Cut Crispy Onion Rings.
Fish Tacos
Pollock Fried up in Beer Batter, with Cilantro-Lime Aioli, Cabbage Slaw, on Flour Tortillas. 2 per order.
Tendies
Fried Chicken Tenders Plain, Buff, or T.S.O.
Dos Tacos
Two Tacos served in your choice of soft corn or soft flour tortillas. Topped with Cilantro & Diced Onion. Choose one: Pork Carnitas, Beef, Chicken, or Nopales. + Add one of our house made salsas for .50
Onion Rings
Thiick Cut Crispy Onion Rings.
Fries
Crispy Fries served with Smoked Ketchup. + Pickle Seasoned or Tajin Seasoned add $1
French Fries
Hot, Golden, Delicious. Fries.
Nachos
Corn chips covered in Queso, Salsa Roja, Diced Onions, & Jalapenos. Add Pork, Beef, Chicken, or Nopales $4 each Add Guacamole or Vegan Cheese $3 each, Add Black Beans $2, Add Sour Cream $1 Add Guacamole $3
Mulitas
Your choice of filling stuffed inside of 2 corn tortillas with melty Chihuahua Cheese, Diced Onion, & Fresh Cilantro. Vegan Cheese +$3
Rice & Beans
Traditionally Seasoned Mexican Rice & Black Beans.
Tendies
Fried Chicken Tenders Plain, Buff, or T.S.O.
The Basic Glizzy
Beef or Veggie Dog on a Steamed Bun. Make it your own with add ons.
Fried Pickles
Pickles, Sliced like French Fries, Battered & Fried.
Fried Pickles
Pickles cut like French Fries & Coated with a Crispy Corn Flour Batter.
Meatless "Wings"
7 Veggie "Wings" tossed in Buffalo Sauce, T.S.O. Sauce, Hole Mole' Dry Rub, Or Lemon Pepper Seasoning.
Tacos
Your Choice of Beef, Chicken, Pork, or Nopales in a Soft Corn or Soft Flour Tortilla. Served with Fresh Cilantro, Diced Onion, & a Lime Wedge
Chips & Salsa
Corn Tortilla Chips & Salsa Roja.
Meatless "Wings"
7 Veggie "Wings" tossed in Buffalo Sauce, T.S.O. Sauce, Hole Mole' Dry Rub, Or Lemon Pepper Seasoning.
Chips & Salsa
Warm Crispy Corn Tortilla Chips with our Salsa Roja.
Guacamole
A side of House made guacamole.
French Fries
Crispy, Delicious French Fries. Add Pickle Seasoned or Tajin Seasoned +$1
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About Three Sheets Nutrition Information
Discover the nutritional content of menu items at Three Sheets in New Haven, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Three Sheets Menu - Nutrition Facts – Macros & Calories." https://macros.menu/three-sheets-new-haven-ct. Accessed December 25, 2025.