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Three Flames LA
Nutrition Facts & Calorie Information
5608 W Manchester Ave, Los Angeles, CA 90045
- PawBeef with Fries
mil islas sauce, shredded iceberg, onion, tomato, new american cheese, dill sunamono pickles, grilled green onion, potato bun.
Chips & Dips
Guaca Salsa, Tomatillo Salsa & Molcajete.
Plain Beef with Fries
mil islas sauce, new american cheese and potato bun.
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Papas Sucias
crispy french fries, morney, mil Islas and chorizo.
Chicken Beef Seafood Veggie
We serve our noodles al dente with garlic, ginger, onion, Bok choy, cabbage, carrot, broccoli, cauliflower, mushrooms, soybean, bell pepper. And topped with soy glaze, green onion, crispy seaweed.
Turkey with Fries
mexican ranch, shredded iceberg, onion, tomato, new american cheese, dill sunamono pickles, grilled green onion, potato bun.
Mushroom Cauliflower Wakame
All tacos are tempura fried taco served on a fresh corn tortilla, baja slaw with key lime vinaigrette, guac salsa & wasabi crema.
Seafood
guaca salsa, shredded iceberg, onion, tomato, new american cheese, dill sunamono pickles, grilled green onion, potato bun.
Cauliflower Scallop Rock Shrimp
tostada tossed with key lime, red onion, scallion, tomato, cilantro, sunamono, salsa tatemado served on top cashew salsa & sliced avocado.
Papas Fritas
Local Cod Scallop Rock Shrimp
All tacos are tempura fried taco served on a fresh corn tortilla, baja slaw with key lime vinaigrette, guac salsa & wasabi crema.
Albacore
shiro shoyu, sesame salsa, chicharron, cashew salsa, avocado, onion, cilantro, tartemado, sunamono.
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About Three Flames LA Nutrition Information
Discover the nutritional content of menu items at Three Flames LA in Los Angeles, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Three Flames LA Menu - Nutrition Facts – Macros & Calories." https://macros.menu/three-flames-la-los-angeles-ca. Accessed December 26, 2025.