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Menu

Thousand Wok 川鼎

Nutrition Facts & Calorie Information

450 N Moorpark Rd, Thousand Oaks, CA 91360

147items analyzed
"Overall the menu leans toward calorie-dense, higher-fat dishes and is more suited to bulking, though there are clear lean options if you’re trying to cut. For cutting, choose Fresh Wild Bass (125 kcal, 23 g protein) with Sauteed Mixed Vegetables and Cucumber Salad for a high-protein, low-calorie meal. For bulking, pick the Chengdu Style Roast Duck in Hot Pot (1200 kcal, 60 g protein) — or General Tso’s Chicken (800 kcal) — and add rice for extra carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chengdu Style Roast Duck in Hot Pot

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

Beijing Duck-Half(2 Way)w.Pancake

w.4 pancakes

⚡️ Calories1040
🥩 Protein65g
🍞 Carbs80g
🧈 Fat60g

House Pad Thai

⚡️ Calories950
🥩 Protein36g
🍞 Carbs113g
🧈 Fat21g
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BBQ Pork Egg Foo Young

⚡️ Calories900
🥩 Protein40g
🍞 Carbs20g
🧈 Fat69g

Beef Fried Rice

⚡️ Calories850
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

Tofu Fried Rice

⚡️ Calories815
🥩 Protein21g
🍞 Carbs94g
🧈 Fat33g

General Tso's Chicken

⚡️ Calories800
🥩 Protein30g
🍞 Carbs60g
🧈 Fat40g

Beef Pad Thai

⚡️ Calories800
🥩 Protein30g
🍞 Carbs80g
🧈 Fat35g

Seafood Pad Thai

⚡️ Calories800
🥩 Protein25g
🍞 Carbs90g
🧈 Fat25g

Beef Chow Fun

⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat32g

Dry Pot Chiba Tofu and Beef

⚡️ Calories700
🥩 Protein40g
🍞 Carbs30g
🧈 Fat45g

Pickle Pepper Beef

⚡️ Calories650
🥩 Protein35g
🍞 Carbs25g
🧈 Fat45g

BBQ Pork Fried Rice

⚡️ Calories650
🥩 Protein25g
🍞 Carbs80g
🧈 Fat20g
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Duck Fried Rice

⚡️ Calories650
🥩 Protein20g
🍞 Carbs85g
🧈 Fat25g

House Special Fried Rice

⚡️ Calories650
🥩 Protein15g
🍞 Carbs85g
🧈 Fat30g

Chongqing Maoxuewang

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

House Special Mala Clams

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

Mala Dry Pot w.Fatty Intestine

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

Sesame Beef

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Mongolian Beef

⚡️ Calories600
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Duck Pad Thai

⚡️ Calories600
🥩 Protein20g
🍞 Carbs65g
🧈 Fat25g

Lamb w.Onion & Scallion

⚡️ Calories600
🥩 Protein50g
🍞 Carbs12g
🧈 Fat40g

Mapo Tofu

⚡️ Calories600
🥩 Protein16g
🍞 Carbs45g
🧈 Fat40g

Seafood Fried Rice

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Kung Pao Beef

Spicy!

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat28g

Glutinous Rice in Lotus Leaf(2)

⚡️ Calories550
🥩 Protein12g
🍞 Carbs80g
🧈 Fat15g

Tofu Pad Thai

⚡️ Calories550
🥩 Protein22g
🍞 Carbs65g
🧈 Fat20g

Kung Pao Tofu

Spicy!

⚡️ Calories525
🥩 Protein18g
🍞 Carbs55g
🧈 Fat28g

Chongqing Style Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Boiling Fish in Hot Pot

⚡️ Calories500
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

Country Style Pork w.Jalapeno

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat35g

Bacon & Vegetable Rice

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat20g

Seafood Delight

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Mu Shu Vegetable

⚡️ Calories500
🥩 Protein15g
🍞 Carbs70g
🧈 Fat15g

Seafood Pan Fried Noodle

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

House Special Chow Mein Noodle

⚡️ Calories500
🥩 Protein15g
🍞 Carbs60g
🧈 Fat20g

Garlic Beef

Spicy!

⚡️ Calories500
🥩 Protein30g
🍞 Carbs25g
🧈 Fat35g

Orange Peel Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Orange Peel Shrimp

Spicy!

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Spareribs w.Black Bean Sauce

⚡️ Calories500
🥩 Protein30g
🍞 Carbs30g
🧈 Fat30g

Chongqing Style Fried Pepper Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat30g

Ma Po Tofu

⚡️ Calories500
🥩 Protein28g
🍞 Carbs20g
🧈 Fat35g

Sesame Chicken

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Mu Shu Chicken

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

Kung Pao Tofu

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Chicken Pad Thai

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

Chicken Chow Mein Noodle

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Sweet & Sour Chicken

⚡️ Calories480
🥩 Protein20g
🍞 Carbs60g
🧈 Fat18g

BBQ Cha Siu Bao(2)

⚡️ Calories480
🥩 Protein12g
🍞 Carbs96g
🧈 Fat6g

Curry Beef

⚡️ Calories460
🥩 Protein27g
🍞 Carbs32g
🧈 Fat23g

Orange Peel Beef

Popular! Spicy!

⚡️ Calories450
🥩 Protein26g
🍞 Carbs35g
🧈 Fat22g

Cashew Nut Beef

⚡️ Calories450
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

BBQ Pork Rice Flour Roll(2)

⚡️ Calories450
🥩 Protein20g
🍞 Carbs55g
🧈 Fat15g

Cashew Nut Chicken

⚡️ Calories450
🥩 Protein25g
🍞 Carbs20g
🧈 Fat30g

Truffle Kale Fried Rice

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Cashew Nut Chicken

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Sweet & Sour Shrimp

⚡️ Calories450
🥩 Protein30g
🍞 Carbs50g
🧈 Fat10g

Sesame Sweet Balls(5)

⚡️ Calories450
🥩 Protein7g
🍞 Carbs82g
🧈 Fat15g

Shengjing Roast Duck

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Pickle Pepper Bullfrog

⚡️ Calories450
🥩 Protein6g
🍞 Carbs30g
🧈 Fat35g

Wuxi Style Grilled Fish

⚡️ Calories450
🥩 Protein45g
🍞 Carbs10g
🧈 Fat20g

Kung Pao Beef

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

BBQ Pork Chop Suey

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

BBQ Pork Chow Mein Noodle

⚡️ Calories440
🥩 Protein18g
🍞 Carbs65g
🧈 Fat11g

Sweet & Sour Chicken

⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat17g

Vegetable Chow Mein

⚡️ Calories420
🥩 Protein12g
🍞 Carbs65g
🧈 Fat12g

Shrimp Fried Rice

⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g

General Tso's Beef

⚡️ Calories420
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Sweet & Sour Shrimp

⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Garlic Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Pan Fried Chicken Dumpling(6)

⚡️ Calories400
🥩 Protein15g
🍞 Carbs40g
🧈 Fat20g

Boiling Two Items in Hot Pot

⚡️ Calories400
🥩 Protein18g
🍞 Carbs50g
🧈 Fat15g

Garlic Beef

⚡️ Calories400
🥩 Protein25g
🍞 Carbs15g
🧈 Fat22g

Fish Fillet in Black Brown Sauce

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat20g

Salt & Pepper Pork

⚡️ Calories400
🥩 Protein25g
🍞 Carbs10g
🧈 Fat30g

Singapore Rice Noodle

⚡️ Calories400
🥩 Protein12g
🍞 Carbs62g
🧈 Fat10g

Crab Cheese Wonton(4)

⚡️ Calories400
🥩 Protein8g
🍞 Carbs45g
🧈 Fat20g

Fried Crab w.Ginger & Onion

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Boiling Beef in Hot Pot

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Fish in Sour Napa Soup

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Basil Chicken

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Chicken Egg Foo Young

⚡️ Calories400
🥩 Protein26g
🍞 Carbs14g
🧈 Fat26g

String Bean Beef

⚡️ Calories400
🥩 Protein30g
🍞 Carbs15g
🧈 Fat25g

Honey Shrimp & Scallop

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Mu Shu Duck

⚡️ Calories400
🥩 Protein35g
🍞 Carbs20g
🧈 Fat15g

Sweet & Sour Pork

⚡️ Calories375
🥩 Protein28g
🍞 Carbs45g
🧈 Fat12g

Beef Egg Foo Young

⚡️ Calories370
🥩 Protein14g
🍞 Carbs16g
🧈 Fat27g

Pan Fried Pork Dumpling(6)

⚡️ Calories360
🥩 Protein14g
🍞 Carbs36g
🧈 Fat16g

Honey Walnut Shrimp

⚡️ Calories360
🥩 Protein13g
🍞 Carbs35g
🧈 Fat22g

Beef Broccoli

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Chicken Broccoli

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat15g

Shrimp Broccoli

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Pork Dumpling(4) (Shu Mai)

⚡️ Calories350
🥩 Protein12g
🍞 Carbs28g
🧈 Fat20g

Hot & Spicy Shrimp

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Kung Pao Chicken

⚡️ Calories350
🥩 Protein20g
🍞 Carbs20g
🧈 Fat20g

Garlic Chicken

⚡️ Calories350
🥩 Protein30g
🍞 Carbs15g
🧈 Fat15g

Chicken Fried Rice

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat12g

Cashew Nut Shrimp

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat20g

Avocado Spring Roll

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

Sauteed Tenderlion Cubes in Black Pepper Sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Twice Cooked Pork

⚡️ Calories350
🥩 Protein20g
🍞 Carbs10g
🧈 Fat25g

Salt & Pepper Fish Fillet

⚡️ Calories350
🥩 Protein35g
🍞 Carbs15g
🧈 Fat15g

Country Style Tofu

⚡️ Calories350
🥩 Protein18g
🍞 Carbs15g
🧈 Fat25g

Vegetable Egg Fu Yung

⚡️ Calories350
🥩 Protein14g
🍞 Carbs25g
🧈 Fat23g

Juicy Soup Dumpling(4)

⚡️ Calories320
🥩 Protein8g
🍞 Carbs32g
🧈 Fat16g

Sesame Shrimp

⚡️ Calories320
🥩 Protein18g
🍞 Carbs35g
🧈 Fat12g

Shrimp Chow Mein Noodle

⚡️ Calories320
🥩 Protein20g
🍞 Carbs45g
🧈 Fat10g

Garlic Shrimp

Spicy!

⚡️ Calories300
🥩 Protein25g
🍞 Carbs10g
🧈 Fat18g

Truffle Shrimp Dumpling(3)

⚡️ Calories300
🥩 Protein16g
🍞 Carbs25g
🧈 Fat12g

Pan Grilled Radish Cake(3)

⚡️ Calories300
🥩 Protein6g
🍞 Carbs45g
🧈 Fat10g

Broccoli Beef

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Kung Pao Shrimp

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat10g

Mu Shu Shrimp

⚡️ Calories300
🥩 Protein25g
🍞 Carbs40g
🧈 Fat10g

Spicy Garlic Shrimp

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

Mu Shu BBQ Pork

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Beef Chow Mein Noodle

⚡️ Calories300
🥩 Protein20g
🍞 Carbs40g
🧈 Fat10g

Kung Pao Shrimp

Spicy!

⚡️ Calories300
🥩 Protein25g
🍞 Carbs20g
🧈 Fat15g

Steamed Chicken Dumpling(6)

⚡️ Calories300
🥩 Protein20g
🍞 Carbs50g
🧈 Fat6g

Sichuan Style Kung Pao Chicken

⚡️ Calories300
🥩 Protein26g
🍞 Carbs12g
🧈 Fat16g

Shrimp Egg Foo Young

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat22g

Eggplant & Tofu w.Garlic Sauce

⚡️ Calories300
🥩 Protein10g
🍞 Carbs25g
🧈 Fat15g

Kung Pao Chicken

Spicy!

⚡️ Calories280
🥩 Protein20g
🍞 Carbs15g
🧈 Fat18g

Pickle Pepper Pig Kindney

⚡️ Calories250
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Dry Pot Cauliflower

⚡️ Calories250
🥩 Protein5g
🍞 Carbs15g
🧈 Fat18g

Salt & Pepper Shrimp

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat9g

Shredded Potato in Vinegar Sauce

⚡️ Calories250
🥩 Protein3g
🍞 Carbs40g
🧈 Fat10g

Orange Peel Chicken

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

Mixed Vegetable Shrimp

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat10g

Vegetable Fried Rice

⚡️ Calories250
🥩 Protein6g
🍞 Carbs38g
🧈 Fat8g

Steamed Pork Dumpling(6)

⚡️ Calories249
🥩 Protein12g
🍞 Carbs22g
🧈 Fat13g

Duck Chop Suey

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat8g

Edamame Spicy

⚡️ Calories200
🥩 Protein15g
🍞 Carbs15g
🧈 Fat10g

Shrimp Rice Flour Roll(3) (Cheung Fun)

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat5g

Shredded Potatoes w.Hot & Sour Sauce

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Shrimp Spring Roll

⚡️ Calories170
🥩 Protein12g
🍞 Carbs24g
🧈 Fat3g

Veggie Egg Roll(4)

⚡️ Calories160
🥩 Protein4g
🍞 Carbs22g
🧈 Fat6g

Sauteed Mix Vegetables

⚡️ Calories150
🥩 Protein6g
🍞 Carbs20g
🧈 Fat7g

Chicken Feet

⚡️ Calories150
🥩 Protein20g
🍞 Carbs0g
🧈 Fat8g

Sauteed String Bean

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat8g

Shrimp Dumpling(3) (Har Gow)

⚡️ Calories150
🥩 Protein8g
🍞 Carbs16g
🧈 Fat5g

Stir-fried Chicken Gizzards

⚡️ Calories150
🥩 Protein28g
🍞 Carbs2g
🧈 Fat3g

Fresh Wild Bass

⚡️ Calories125
🥩 Protein23g
🍞 Carbs0g
🧈 Fat3g

Seaweed Salad

⚡️ Calories120
🥩 Protein3g
🍞 Carbs10g
🧈 Fat6g

Sauteed Pea Sprouts

⚡️ Calories100
🥩 Protein7g
🍞 Carbs8g
🧈 Fat5g

Sauteed Baby Bok Choy

⚡️ Calories70
🥩 Protein3g
🍞 Carbs11g
🧈 Fat2g

Sauteed Broccoli

⚡️ Calories55
🥩 Protein4g
🍞 Carbs8g
🧈 Fat3g

Cucumber Salad

⚡️ Calories50
🥩 Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Thousand Wok 川鼎 Nutrition Information

Discover the nutritional content of menu items at Thousand Wok 川鼎 in Thousand Oaks, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
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Macros Menu. "Thousand Wok 川鼎 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thousand-wok-thousand-oaks-ca. Accessed December 25, 2025.
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