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Thistle

Nutrition Facts & Calorie Information

228 NE Evans St, McMinnville, OR 97128

45items analyzed
"This menu leans toward bulking β€” many calorie-dense, high‑fat and high‑protein plates (creme fraiche, terrines, cheeses, and rich mains) with some starchy sides for carbs. For cutting, pick a lean, high‑protein option like the venison (158 kcal, 30 g protein) or oysters with arugula and pickled vegetables to keep calories low and protein high. For bulking, go with Treviso or the black cod (high calories and fat plus substantial protein) paired with creme fraiche or filbert crisp to increase calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Treviso

⚑️ Calories620
πŸ₯© Protein26g
🍞 Carbs58g
🧈 Fat32g

Green Goddess

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs46g
🧈 Fat28g

Carrot Spice Torte

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat22g
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Black Cod

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat28g

Sheep Cheese

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat33g

Pork Terrine

⚑️ Calories360
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat28g

Classic Beef Tartare

⚑️ Calories345
πŸ₯© Protein36g
🍞 Carbs3g
🧈 Fat21g

Creme Fraiche

⚑️ Calories340
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat35g

Duckling Breast

⚑️ Calories337
πŸ₯© Protein19g
🍞 Carbs0g
🧈 Fat28g

Rabbit Liver Parfait

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs4g
🧈 Fat24g

Filbert Crisp

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs28g
🧈 Fat14g

Gnocchi

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat2g

Apple Huckleberry

⚑️ Calories250
πŸ₯© Protein1g
🍞 Carbs60g
🧈 Fat1g
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Sweet Potato Soup

⚑️ Calories240
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat9g

Peppercorn Sauce

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat20g

Filberts

⚑️ Calories178
πŸ₯© Protein4g
🍞 Carbs5g
🧈 Fat17g

8 Minute Egg Bacon

⚑️ Calories160
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat11g

Venison

⚑️ Calories158
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat3g

Tarbais Bean

⚑️ Calories140
πŸ₯© Protein9g
🍞 Carbs24g
🧈 Fat1g

Port Gelee

⚑️ Calories120
πŸ₯© Protein1g
🍞 Carbs20g
🧈 Fat0g

Goat Cheese

⚑️ Calories103
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Blue Cheese

⚑️ Calories100
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat8g

Whipped Cream

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat11g

Sauce Verte

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat9g

Black Truffle

⚑️ Calories90
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat2g

Ambercup Squash

⚑️ Calories82
πŸ₯© Protein2g
🍞 Carbs21g
🧈 Fat0g

Pickled Cherries

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat0g

Meadow Foam Honey

⚑️ Calories64
πŸ₯© Protein0g
🍞 Carbs17g
🧈 Fat0g

Blood Orange

⚑️ Calories62
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat0g

Leek

⚑️ Calories61
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat0g

Netarts Bay Oysters

⚑️ Calories60
πŸ₯© Protein9g
🍞 Carbs3g
🧈 Fat3g

Kale

⚑️ Calories49
πŸ₯© Protein4g
🍞 Carbs9g
🧈 Fat1g

Beetroot

⚑️ Calories43
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Pear Butter

⚑️ Calories40
πŸ₯© Protein0g
🍞 Carbs10g
🧈 Fat0g

Black Trumpet

⚑️ Calories28
πŸ₯© Protein2g
🍞 Carbs5g
🧈 Fat0g

Castelfranco

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Arugula

⚑️ Calories25
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

Cabbage

⚑️ Calories25
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat0g

Arugula

⚑️ Calories25
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat1g

Cumin

⚑️ Calories22
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat1g

Pickled Vegetables

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Mignonette

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Mustards

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat1g

Esplette

⚑️ Calories7
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Thistle Nutrition Information

Discover the nutritional content of menu items at Thistle in McMinnville, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Thistle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thistle-mcminnville-or. Accessed December 31, 2025.
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