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Thistle & Leek

105 Union St Newton, MA 02459

Nutrition Facts & Calorie Information

27 Menu Items Analyzed

hanger steak

charred greens, horseradish cream*

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:25g
🧈 Fat:50g

lamb meatballs

tomato & ginger curry, garlic flatbread

⚡️ Calories:780
🥩 Protein:34g
🍞 Carbs:82g
🧈 Fat:36g

nettle spätzle

carrot, leek, hazelnut, parmigiano reggiano

⚡️ Calories:550
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:22g
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skate a la plancha

potato, artichoke, coriander, barigoule broth

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

risotto

morel mushrooms, peas, parmigiano reggiano, mascarpone

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

spaghetti alle vongole

clams, ancho chili butter, toasted bread crumbs

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:18g

shawarma spiced chicken

turmeric rice, sumac onions, garlic yogurt

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:15g

ricotta cheesecake

strawberries, lime, hobnob

⚡️ Calories:450
🥩 Protein:9g
🍞 Carbs:45g
🧈 Fat:26g

octopus ala plancha

fregola, pickled cipollini, salsa verde, crispy garlic

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

montgomery’s cheddar

raw cow’s milk cheese, spiced chutney, digestive biscuits

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:20g

toasted sesame focaccia

chevre, fava beans, mint

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:15g

steak tartare

shallot, caper, potato crisps

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:22g

chickpea panisse

whipped feta, marjoram

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

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potato rosti

clam dip

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:25g

black forest cake

poached cherries, cardamom, whipped mascarpone

⚡️ Calories:350
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:20g

broiled oysters picatta

capers, brown butter, lemon

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:20g

garlic scape bratwurst

fingerlings, cucumber, rhubarb mustard

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:20g

pavlova

poached rhubarb, coconut cream, pistachios

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:50g
🧈 Fat:10g

house baked focaccia

sesame, olive oil

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:32g
🧈 Fat:12g

beet salad

muscat grapes, almonds, ajo blanco sauce

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:20g
🧈 Fat:15g

asparagus a la plancha

green olive, saffron aioli, pine nuts

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:20g

pate forestier

fennel mostarda, sourdough

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

ice cream

⚡️ Calories:207
🥩 Protein:3g
🍞 Carbs:24g
🧈 Fat:11g

sorbet

⚡️ Calories:170
🥩 Protein:1g
🍞 Carbs:42g
🧈 Fat:1g

house salade

spring lettuces, cucumbers, pepitas, celery seed vinaigrette

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

roasted sunchokes

radish, za’atar, chili yoghurt

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

fluke crudo

spring onion, sumac, walnuts*

⚡️ Calories:150
🥩 Protein:12g
🍞 Carbs:5g
🧈 Fat:10g

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About Thistle & Leek Nutrition Information

Discover the nutritional content of menu items at Thistle & Leek in Newton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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