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Thistle and Rye restaurant logo - View nutrition facts, calories, and macros for menu items at 1620 West End Ave, Nashville, TN 37203

Thistle and Rye

Nutrition Facts & Calorie Information

1620 West End Ave, Nashville, TN 37203

20items analyzed
"The menu is energy-dense and largely bulking-friendly, with several high-calorie, high-fat options, though leaner seafood and veggie sides allow lighter choices. Cutting pick: Ahi Tuna Tartare (460 kcal, 25 g protein) or the lighter Brussel Sprouts side (190 kcal, 8 g protein) for a lower-calorie plate. Bulking pick: Korean Fried Chicken (900 kcal, 52 g protein) or Miso & Maple Pork Ribs (600 kcal, 42 g protein) for higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Korean Fried Chicken

koji ranch.

⚑️ Calories900
πŸ₯© Protein52g
🍞 Carbs68g
🧈 Fat40g

Duck Fat Fries

peruvian spice. pecorino. aji amarillo aioli.

⚑️ Calories760
πŸ₯© Protein29g
🍞 Carbs66g
🧈 Fat42g

Duck Fat Fries

peruvian spice. pecorino. aji amarillo aioli.

⚑️ Calories700
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat38g
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T&R BURGER

new school american. pickle. shredded lettuce. onion. green tomato aioli. martin’s seeded.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat40g

Duck Confit Carnitas

salsa verde cruda. macha aioli. crispy shallot. cilantro. blue corn tortilla.

⚑️ Calories680
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat36g

Korean Fried Chicken

koji ranch.

⚑️ Calories640
πŸ₯© Protein36g
🍞 Carbs26g
🧈 Fat34g

Burnt Shokupan

benton’s aged country ham. cooper sharp. truffle dijonnaise.

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat26g

T&R BURGER

new school american. pickle. shredded lettuce. onion. green tomato aioli. martin’s seeded.

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs52g
🧈 Fat32g

Miso & Maple Pork Ribs

crispy garlic. toasted sesame. pickled serrano.

⚑️ Calories600
πŸ₯© Protein42g
🍞 Carbs26g
🧈 Fat28g

Pork Belly Bao

cucumber. crispy shallot.

⚑️ Calories520
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat28g

Tandoori Cauliflower

whipped paneer. fermented hot honey. pepita crunch. golden raisin. mint chutney.

⚑️ Calories480
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat24g

Ahi Tuna Tartare

avocado. salsa macha. passion fruit. cassava chips.

⚑️ Calories460
πŸ₯© Protein25g
🍞 Carbs38g
🧈 Fat22g

Pork Belly Bao

cucumber. crispy shallot.

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs46g
🧈 Fat22g
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Buttermilk Caesar

romaine chicory blend. chow chow. parmesan. cornbread crumble.

⚑️ Calories410
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat22g

Buttermilk Caesar

romaine chicory blend. chow chow. parmesan. cornbread crumble.

⚑️ Calories390
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat16g

Caramelized Crab Wontons

hoisin. sweet fermented chili sauce.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat14g

Charred Broccolini

calabrian chili butter. crispy garlic. parmesan. lemon.

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs6g
🧈 Fat26g

Tiramisu

seasonal flavors.

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

Brussel Sprouts

tamari glaze. sesame crumble.

⚑️ Calories240
πŸ₯© Protein6g
🍞 Carbs16g
🧈 Fat12g

Brussel Sprouts

tamari glaze. sesame crumble.

⚑️ Calories190
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat9g

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About Thistle and Rye Nutrition Information

Discover the nutritional content of menu items at Thistle and Rye in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Thistle and Rye Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thistle-and-rye-nashville-tn. Accessed December 31, 2025.
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