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Thirsty Turtle Express

Nutrition Facts & Calorie Information

2825 SW Port St Lucie Blvd, Port St. Lucie, FL 34953

17items analyzed
"This menu leans toward fried, calorie‑dense appetizers (good for adding calories) but also includes several very lean seafood options β€” overall it's more suited for bulking than strict cutting. For cutting, pick Peel & Eat Shrimp or Steamed Littleneck Clams (high protein, low calories/fat) and skip heavy dips and breading. For bulking, go with the Nacho Platter or Coconut Shrimp to get concentrated calories and carbs; you can share or add sides if you want even more energy."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nacho Platter

Topped with melted jack & cheddar cheese, sliced jalapenos, and black olives. Sour cream and sa...

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat35g

Wing Sauced Fish Nuggets

Fresh mahi and grouper nuggets fried to a golden brown and tossed in mild, medium or hot wing s...

⚑️ Calories460
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat25g

Coconut Shrimp

Served with our orange marmalade.

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat28g
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Onion Rings

Served with BBQ sauce and spicy mustard.

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat24g

Fried Calamari

Served with marinara sauce and our wing sauce aioli.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Sesame Seared Tuna

Fresh tuna crusted in sesame seeds, pan-seared rare, drizzled with pineapple teriyaki sauce. Se...

⚑️ Calories400
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat15g

Conch Fritters

Made from scratch. Served with our spicy mustard and cocktail sauce.

⚑️ Calories370
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat26g

Chicken Fingers

Served with BBQ sauce and honey mustard.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat20g

Mozzarella Cheese Sticks

Served with marinara sauce.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat15g

Tuna Poke

Poke tuna cubes, fresh jalapenos, cilantro and scallions in a house-made Thai chili sauce. Topp...

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat10g

Spinach & Artichoke Dip

Our own spicy recipe made with fresh spinach, artichoke hearts, garlic, red pepper, aged chedda...

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Peel & Eat Shrimp (1/2 Lb)

Steamed or chilled.

⚑️ Calories240
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat5g

Steamed Littleneck Clams (One Dozen)

Served with drawn butter.

⚑️ Calories230
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat9g
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Smoked Fish Dip

Served with pepperoncini, jalapenos, and saltine crackers.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Clams Casino

Middleneck clams stuffed with a mixture of bread crumbs, garlic and peppers. Topped with bacon ...

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Cracked Conch

A rare Florida treat.

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat8g

Fried Mushrooms

Served with spicy mustard and ranch.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs4g
🧈 Fat4g

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About Thirsty Turtle Express Nutrition Information

Discover the nutritional content of menu items at Thirsty Turtle Express in Port St Lucie, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Thirsty Turtle Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/thirsty-turtle-express-port-st-lucie-fl. Accessed December 25, 2025.
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