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They Say Restaurant

267 Jos Campau, Detroit, MI 48207

Nutrition Facts & Calorie Information

62 Menu Items Analyzed

Family Meal

Your Choice of one option: Meatballs, Catfish Nuggets, or Whole Chicken and includes 3 large sides

⚑️ Calories:1500
πŸ₯© Protein:75g
🍞 Carbs:150g
🧈 Fat:75g

They Say BBQ Meal

Full slab of ribs, 25 Bbq They Say wings, 6 corn on the cobs and 2 lbs of Sweet Potato fries

⚑️ Calories:1250
πŸ₯© Protein:90g
🍞 Carbs:60g
🧈 Fat:80g

Surf & Turf

Chargrilled ribeye seasoned and cooked to temperature, lobster tail your choice of fried or grilled, served with a choice of 2 solos.

⚑️ Calories:1200
πŸ₯© Protein:80g
🍞 Carbs:45g
🧈 Fat:85g
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Quesadillas

12' flour tortilla layered with chicken and cheese. Served with a side of sour cream and salsa.

⚑️ Calories:1200
πŸ₯© Protein:60g
🍞 Carbs:90g
🧈 Fat:70g

Rib Tip Dinner

Tender tips of rib tossed in They Say BBQ sauce and served with fries and coleslaw. *No substitutions

⚑️ Calories:1200
πŸ₯© Protein:40g
🍞 Carbs:130g
🧈 Fat:60g

Towering Carrot Cake

Four layers of moist cake, filled with carrots, pecans and pineapples. Iced and layered with cream cheese butter icing, then finished with chopped walnuts.

⚑️ Calories:1200
πŸ₯© Protein:9g
🍞 Carbs:150g
🧈 Fat:65g

Decadent Triple Chocolate Cake

Four gigantic layers of chocolate cake filled and covered with a chocolate butter icing. Finished with chocolate cookie crumbs, an chocolate drizzle.

⚑️ Calories:1200
πŸ₯© Protein:10g
🍞 Carbs:160g
🧈 Fat:60g

Cajun Fettuccine Alfredo

Our housemade Cajun Alfredo sauce over fettuccine noodles topped with parmesan cheese. Served with a buttery dinner roll.

⚑️ Calories:1100
πŸ₯© Protein:36g
🍞 Carbs:110g
🧈 Fat:60g

Triple Decker Club Sandwich

Layers of roasted turkey, lettuce, tomato, bacon and Swiss cheese. Served on your choice of wheat, white or rye bread. Served with fries.

⚑️ Calories:860
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Philly Steak Sandwich

Chopped steak served on sub roll, topped with onions and peppers. Served with fries.

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:90g
🧈 Fat:35g

Fried Catfish

2pc Catfish fillets served with fries, coleslaw and side of tartar sauce. *No Substitutions

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:60g
🧈 Fat:45g

They Say Wings

Our famous fried wings tossed in your choice of sauce. Our signature They Say BBQ sauce, Flaming Hot, Tangy Zesty, or Sweet Chili. Also try Our Newest flavor Cajun rub!

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:55g

Chicken Tenders

Freshly cut house battered chicken tenders, served with a side of They Say sauce or ranch.

⚑️ Calories:750
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:40g
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Loaded Taco Salad Special

Freash lettuce topped with beef and cheese, served with sour cream, salsa and jalapeΓ±os

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Supreme Flatbread

talian sausage, pepperoni, sautΓ©ed mushrooms, mozzarella, onions, green peppers, and marinara sauce

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Jumbo Shrimp

8pc jumbo shrimp battered and fried until golden brown, served with fries and coleslaw. *No Substitutions

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:30g

Lamb Chops

1/2 rack of lollipop chargrilled chops served with your choice of 2 solos.

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:20g
🧈 Fat:45g

Pepperoni Flatbread

⚑️ Calories:700
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:35g

Jazz Burger

Tender beef patty on an artisan bun topped with lettuce, tomato, onions, and pickles. Served with a choice of cheese.

⚑️ Calories:680
πŸ₯© Protein:35g
🍞 Carbs:47g
🧈 Fat:41g

Fried Chicken Salad

Fresh spring mix lettuce with diced tomatoes, cucumbers, red onions and blended cheese. Tossed together in your choice of dressing topped with juicy chicken fried or grilled

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:24g
🧈 Fat:42g

They Say Wings Special

5 They Say Wings includes fries and housemade cole slaw.

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Terry's Favorite Burger

Lean beef burger on a fresh artisan bun layered with They Say sauce, bacon, pepper jack cheese, and fried onion straws. Finished with lettuce and tomatoes.

⚑️ Calories:650
πŸ₯© Protein:29g
🍞 Carbs:45g
🧈 Fat:37g

They Say Fried Chicken Sandwich

Juicy house made battered fried chicken breast topped with a house made sauce, tomato, onion, pickles and lettuce.

⚑️ Calories:650
πŸ₯© Protein:37g
🍞 Carbs:50g
🧈 Fat:30g

They Say Bbq Fries

Our seasoned fries with They Say BBQ sauce drizzled on top.

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:80g
🧈 Fat:30g

They Say Homemade Bread Pudding

Thickly sliced cinnamon bread, made up of heavy whipping cream, walnuts, and white chocolate chips. Topped with a warm housemade bourbon sauce and topped with whipped cream.

⚑️ Calories:600
πŸ₯© Protein:7g
🍞 Carbs:90g
🧈 Fat:25g

They Say Pork Chop

A 10oz bone in chop with the option of fried or grilled. Served with the choice of 2 solos.

⚑️ Calories:600
πŸ₯© Protein:55g
🍞 Carbs:10g
🧈 Fat:40g

Vanilla Bean Ice Cream

3 Scoops of ice cream

⚑️ Calories:600
πŸ₯© Protein:9g
🍞 Carbs:75g
🧈 Fat:32g

Grilled Salmon

8oz chargrilled salmon choice of blackened or drizzled in a sweet chili sauce. Served with a side of dijon cream sauce and a choice of 2 solos.

⚑️ Calories:600
πŸ₯© Protein:45g
🍞 Carbs:8g
🧈 Fat:35g

Turkey Burger

Seasoned turkey patty on an artisan bun, topped with lettuce, tomato, onion, pickle.

⚑️ Calories:530
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:22g

Chicken Pot Pie

They Say house made Chicken Pot Pie.

⚑️ Calories:520
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

They Say Steak Salad

Blended iceberg/romaine lettuce topped with thinly sliced tender steak, fresh apples, dried cranberries, red onions, tomatoes, and bleu cheese crumbles. Served with raspberry vinaigrette.

⚑️ Calories:500
πŸ₯© Protein:29g
🍞 Carbs:40g
🧈 Fat:25g

Salmon Burger

Grilled salmon topped with lettuce, tomato, and spicy remoulade sauce, on an artisan bun.

⚑️ Calories:500
πŸ₯© Protein:28g
🍞 Carbs:40g
🧈 Fat:25g

Kids Chicken Tenders w/ Fries

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Kids Cheeseburger w/ Fries

⚑️ Calories:480
πŸ₯© Protein:22g
🍞 Carbs:42g
🧈 Fat:25g

Turkey Chops

2 Chops cooked either grilled or fried. Served with your choice of 2 solos

⚑️ Calories:450
πŸ₯© Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Steak Bites

Bite-size marinated tenderloin tips sautΓ©ed with onions and mushrooms

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

Loaded Potato Skins

6 Potato skins filled with bacon topped with blended cheese and green onions. Served with a side of sour cream.

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:40g
🧈 Fat:30g

Catfish Bites

Fried Bite-size catfish tossed in cornmeal, served with a side of tartar sauce.

⚑️ Calories:450
πŸ₯© Protein:24g
🍞 Carbs:35g
🧈 Fat:25g

BBQ Chicken Pizza

They Say sauce, mozzarella, topped with grilled chicken and green onions

⚑️ Calories:420
πŸ₯© Protein:20g
🍞 Carbs:48g
🧈 Fat:18g

Onion Rings

⚑️ Calories:400
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:22g

Seasoned French Fries

Regular

⚑️ Calories:365
πŸ₯© Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Macaroni & Cheese

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:15g

Greek Salad

Fresh chopped romaine lettuce, tomatoes, cucumbers, feta cheese, red beets, black olives, and red onions. Served with Italian dressing.

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:18g
🧈 Fat:25g

1 Beef Hot Dogs & Fries

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:28g
🧈 Fat:22g

Cornbeef Sandwich

Thinly sliced corn beef topped with Swiss cheese, on your choice of a onion roll or rye bread.

⚑️ Calories:350
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:15g

1/2 Soup and Sandwich

Half turkey sandwich served with a cup of soup.

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Caesar Salad

Fresh chopped romaine lettuce tossed in Caesar dressing topped with croutons and parmesan cheese

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:20g
🧈 Fat:22g

Bread Basket

⚑️ Calories:300
πŸ₯© Protein:9g
🍞 Carbs:54g
🧈 Fat:5g

Veggie Flatbread

Mozzarella cheese, mushrooms, onions, green peppers, tomatoes, broccoli with marinara sauce

⚑️ Calories:300
πŸ₯© Protein:14g
🍞 Carbs:40g
🧈 Fat:10g

Flatbread Pepperoni Pizza

⚑️ Calories:285
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:10g

House Salad

Fresh spring mix topped with tomato, cucumbers, red onions, croutons and mandarin oranges.

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:10g

Garlic Mashed Potato

⚑️ Calories:250
πŸ₯© Protein:4g
🍞 Carbs:30g
🧈 Fat:12g

Rice Pilaf

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:42g
🧈 Fat:2g

Cole Slaw

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:14g
🧈 Fat:15g

Lobster Tail

Fried or Grilled

⚑️ Calories:190
πŸ₯© Protein:29g
🍞 Carbs:0g
🧈 Fat:8g

Baked Potato

⚑️ Calories:161
πŸ₯© Protein:4g
🍞 Carbs:37g
🧈 Fat:0g

Side Salad

Choice of House or Caesar Salad

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Vegetable of The Day

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:15g
🧈 Fat:5g

Corn on the Cob

⚑️ Calories:100
πŸ₯© Protein:3g
🍞 Carbs:20g
🧈 Fat:2g

Collard Greens

Fresh collard greens hand picked and seasoned with turkey meat.

⚑️ Calories:60
πŸ₯© Protein:4g
🍞 Carbs:7g
🧈 Fat:3g

Broccoli

⚑️ Calories:55
πŸ₯© Protein:4g
🍞 Carbs:11g
🧈 Fat:0g

They Say Trio

A sampler of our most popular items served with 2 Chicken Quesadillas, 2 Potato Skins and 4 They Say Wings. *No Substitution

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About They Say Restaurant Nutrition Information

Discover the nutritional content of menu items at They Say Restaurant in Detroit, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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