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Theo's Grill & Bar

Nutrition Facts & Calorie Information

107 NW 8th St Grand Prairie, TX 75051

6items analyzed
"This menu leans toward bulking — it includes some calorie-dense, high-fat entrees (Steak Frites, Lava Cake) but also a few lean/moderate options. For cutting, choose the Grilled Salmon (high protein, moderate calories) and ask for extra steamed veggies and sauces/dressings on the side. For bulking, go with the Steak Frites for a big calorie and protein boost (add the Chocolate Lava Cake if you need more calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Steak Frites

Juicy ribeye steak served with crispy fries and a side of garlic aioli.

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs60g
🧈 Fat70g

Chocolate Lava Cake

Warm chocolate cake with a molten center, served with vanilla ice cream.

⚡️ Calories700
🥩 Protein8g
🍞 Carbs85g
🧈 Fat40g

Grilled Salmon

Fresh salmon fillet grilled to perfection, served with a lemon butter sauce.

⚡️ Calories400
🥩 Protein40g
🍞 Carbs2g
🧈 Fat25g
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Pasta Primavera

Penne pasta tossed with seasonal vegetables and a light olive oil sauce.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs70g
🧈 Fat10g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs33g
🧈 Fat10g

Caesar Salad

Crispy romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚡️ Calories230
🥩 Protein6g
🍞 Carbs14g
🧈 Fat19g

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About Theo's Grill & Bar Nutrition Information

Discover the nutritional content of menu items at Theo's Grill & Bar in Grand Prairie, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Theo's Grill & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/theos-grill-bar-grand-prairie-tx. Accessed December 26, 2025.
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