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Menu

Theo's Cozy Corner Restaurant

Nutrition Facts & Calorie Information

162 Salem St, Boston, MA 02113

124items analyzed
"Theo’s menu skews toward bulking — lots of high-calorie, high‑fat steak and omelet combos with many protein-dense, calorie-heavy entrées. For cutting, choose the Tuna Salad (200 kcal, 20 g protein) to keep calories low while preserving protein; for bulking, the Steak Combo and Cheese Omelet (≈1200 kcal, 70 g protein) gives a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SUPER SPECIAL

two eggs, pancakes, choice of ham, sausage or bacon, toast & coffee

⚡️ Calories1560
🥩 Protein77g
🍞 Carbs160g
🧈 Fat71g

STEAK COMBO AND CHEESE OMELET

⚡️ Calories1200
🥩 Protein70g
🍞 Carbs15g
🧈 Fat95g

CHICKEN COMBO AND CHEESE OMELET

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs20g
🧈 Fat80g
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CORNED BEEF AND HASH

with three eggs, home fries, and toast

⚡️ Calories970
🥩 Protein48g
🍞 Carbs70g
🧈 Fat53g

STEAK COMBO AND CHEESE OMELET

⚡️ Calories900
🥩 Protein60g
🍞 Carbs10g
🧈 Fat70g

BRAZILIAN PICANHA STEAK

WHEN AVAILABLE

⚡️ Calories850
🥩 Protein58g
🍞 Carbs0g
🧈 Fat66g

CHICKEN PARMESAN WITH CHEESE

⚡️ Calories850
🥩 Protein45g
🍞 Carbs70g
🧈 Fat40g

CORNED BEEF AND 2 EGGS

with Hollandaise sauce, home fries, and toast

⚡️ Calories820
🥩 Protein31g
🍞 Carbs55g
🧈 Fat57g

EGGS BENEDICT

with Canadian bacon, home fries and coffee —add capers

⚡️ Calories800
🥩 Protein35g
🍞 Carbs45g
🧈 Fat50g

PICANHA STEAK AND EGGS

home fries, toast, and coffee

⚡️ Calories800
🥩 Protein30g
🍞 Carbs55g
🧈 Fat45g

HAM STEAK AND EGGS

with home fries, toast, and coffee

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat30g

EGGS BENEDICT

with Canadian bacon, home fries and coffee —add capers

⚡️ Calories800
🥩 Protein37g
🍞 Carbs55g
🧈 Fat47g

FRIED EGG BLT

with home fries and toast

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g
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STEAK AND EGGS

⚡️ Calories800
🥩 Protein60g
🍞 Carbs10g
🧈 Fat60g

WAFFLES

plain —choose one to add: banana, blueberry, apple, chocolate chip or mixed —add one above plus strawberries

⚡️ Calories750
🥩 Protein7g
🍞 Carbs80g
🧈 Fat32g

MEATBALL AND CHEESE

⚡️ Calories750
🥩 Protein25g
🍞 Carbs55g
🧈 Fat45g

HAM STEAK AND EGGS

with home fries, toast, and coffee

⚡️ Calories720
🥩 Protein35g
🍞 Carbs90g
🧈 Fat30g

STEAK AND EGGS

⚡️ Calories700
🥩 Protein50g
🍞 Carbs5g
🧈 Fat50g

ITALIAN COLD CUT

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

STEAK AND CHEESE

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

CORNED BEEF AND 2 EGGS

with Hollandaise sauce, home fries, and toast

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

ENGLISH SPECIAL

with choice of bacon, sausage, or ham —add home fries

⚡️ Calories700
🥩 Protein25g
🍞 Carbs40g
🧈 Fat45g

STEAK, EGGS, AND ONIONS

⚡️ Calories680
🥩 Protein60g
🍞 Carbs10g
🧈 Fat45g

STEAK AND ONIONS

⚡️ Calories680
🥩 Protein50g
🍞 Carbs12g
🧈 Fat48g

CHICKEN COMBO

peppers, mushrooms, onions, and cheese

⚡️ Calories620
🥩 Protein46g
🍞 Carbs50g
🧈 Fat29g

CHEESE OMELET

with toast

⚡️ Calories600
🥩 Protein25g
🍞 Carbs44g
🧈 Fat35g

CHICKEN COMBO

peppers, mushrooms, onions, and cheese

⚡️ Calories600
🥩 Protein50g
🍞 Carbs40g
🧈 Fat25g

STEAK COMBO

peppers, mushrooms, onions and cheese

⚡️ Calories600
🥩 Protein50g
🍞 Carbs20g
🧈 Fat30g

HOT ITALIAN SAUSAGE, PEPPERS, AND ONIONS

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

MAKE YOUR OWN OMELET

—with any two items —with three items, home fries, and toast

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g

FRIED TILAPEA WITH FRENCH FRIES

⚡️ Calories600
🥩 Protein38g
🍞 Carbs45g
🧈 Fat30g

CHICKEN CUTLET

mayonaise, lettuce, tomato, and cheese

⚡️ Calories600
🥩 Protein30g
🍞 Carbs35g
🧈 Fat40g

HASH AND CHEESE OMELET

⚡️ Calories600
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g

CHICKEN COMBO AND CHEESE OMELET

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat45g

THEO’S HOUSE SPECIAL MUQUECA

Brazilian fish stew with rice and salad –add shrimp –just shrimp, no fish

⚡️ Calories600
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

HOT ITALIAN SAUSAGE AND PROVOLONE CHEESE OMELET

with toast

⚡️ Calories570
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

STEAK AND CHEESE

⚡️ Calories550
🥩 Protein45g
🍞 Carbs40g
🧈 Fat25g

FRIED EGG BLT

with home fries and toast

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

CHICKEN CUTLET

mayonaise, lettuce, tomato, and cheese

⚡️ Calories550
🥩 Protein27g
🍞 Carbs43g
🧈 Fat29g

HOUSE ANTIPASTO

Pasta Salad, Salami, Ham and Cheese

⚡️ Calories550
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

STEAK COMBO

peppers, mushrooms, onions and cheese

⚡️ Calories550
🥩 Protein40g
🍞 Carbs30g
🧈 Fat35g

CAJUN CHICKEN

mayonaise, lettuce, tomato, and cheese

⚡️ Calories550
🥩 Protein30g
🍞 Carbs35g
🧈 Fat28g

ITALIAN COLD CUT

⚡️ Calories550
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

EGGS FLORENTINE

with home fries, and coffee

⚡️ Calories547
🥩 Protein20g
🍞 Carbs45g
🧈 Fat32g

STACK OF PANCAKES

plain —add blueberry, banana, apple or chocolate chip

⚡️ Calories520
🥩 Protein8g
🍞 Carbs86g
🧈 Fat14g

ENGLISH SPECIAL

with choice of bacon, sausage, or ham —add home fries

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat25g

MEATBALL AND CHEESE

⚡️ Calories500
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

THEO’S HOUSE SPECIAL MUQUECA

Brazilian fish stew with rice and salad –add shrimp –just shrimp, no fish

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

PORTO WINE FRENCH TOAST

with strawberries

⚡️ Calories500
🥩 Protein8g
🍞 Carbs72g
🧈 Fat20g

EGG AND CHEESE SANDWICH

with home fries

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

HOUSE STEAK

Onion and tomato

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat30g

SUPREME OMELET

sweet corn, cream cheese, and tomatoes with home fries and toast

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

FRENCH TOAST

—add choice of bacon, sausage, or fruit

⚡️ Calories500
🥩 Protein12g
🍞 Carbs70g
🧈 Fat18g

EGGS FLORENTINE

with home fries, and coffee

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

GRILLED CHICKEN AND ONIONS

⚡️ Calories500
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

CHOCOLATE FRENCH TOAST

with a side of fruit

⚡️ Calories500
🥩 Protein7g
🍞 Carbs65g
🧈 Fat25g

SALAMI AND CHEESE

⚡️ Calories500
🥩 Protein30g
🍞 Carbs5g
🧈 Fat40g

PORTO WINE FRENCH TOAST

with strawberries

⚡️ Calories500
🥩 Protein8g
🍞 Carbs80g
🧈 Fat18g

HOUSE STEAK

Onion and tomato

⚡️ Calories500
🥩 Protein45g
🍞 Carbs5g
🧈 Fat35g

HOT ITALIAN SAUSAGE, PEPPERS, AND ONIONS

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat35g

açai bowl

acai berry pulp, strawberry, banana, granola, guarana syrup

⚡️ Calories460
🥩 Protein4g
🍞 Carbs68g
🧈 Fat14g

CHOCOLATE FRENCH TOAST

with a side of fruit

⚡️ Calories450
🥩 Protein8g
🍞 Carbs65g
🧈 Fat18g

CHICKEN PARMESAN WITH CHEESE

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat20g

PLAIN WAFFLES WITH FRESH STRAWBERRIES

⚡️ Calories450
🥩 Protein9g
🍞 Carbs81g
🧈 Fat11g

CHICKEN SALAD

⚡️ Calories450
🥩 Protein35g
🍞 Carbs10g
🧈 Fat25g

EGGPLANT PARMESAN

⚡️ Calories450
🥩 Protein21g
🍞 Carbs42g
🧈 Fat25g

WESTERN OMELET

mushrooms, peppers, onions, tomato, cheese and ham with toast

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat25g

MAKE YOUR OWN OMELET

—with any two items —with three items, home fries, and toast

⚡️ Calories450
🥩 Protein18g
🍞 Carbs45g
🧈 Fat18g

BRAZILIAN PICANHA STEAK

WHEN AVAILABLE

⚡️ Calories450
🥩 Protein32g
🍞 Carbs0g
🧈 Fat34g

HOT ITALIAN SAUSAGE AND PROVOLONE CHEESE OMELET

with toast

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat35g

FRENCH TOAST

—add choice of bacon, sausage, or fruit

⚡️ Calories420
🥩 Protein12g
🍞 Carbs54g
🧈 Fat18g

GRILLED CHICKEN

⚡️ Calories420
🥩 Protein35g
🍞 Carbs0g
🧈 Fat30g

CHICKEN SALAD

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat22g

HOUSE ANTIPASTO

PASTA SALAD, SALAMI, HAM AND CHEESE

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

HAM AND CHEESE

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

SUPREME OMELET

sweet corn, cream cheese, and tomatoes with home fries and toast

⚡️ Calories400
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

HAM AND CHEESE

⚡️ Calories400
🥩 Protein22g
🍞 Carbs35g
🧈 Fat18g

STEAK AND ONIONS

⚡️ Calories400
🥩 Protein30g
🍞 Carbs5g
🧈 Fat28g

CHEESE OMELET

with toast

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

POTATO AND EGG

⚡️ Calories397
🥩 Protein27g
🍞 Carbs45g
🧈 Fat13g

FRIED TILAPEA WITH FRENCH FRIES

⚡️ Calories382
🥩 Protein40g
🍞 Carbs30g
🧈 Fat15g

HASH AND CHEESE OMELET

⚡️ Calories380
🥩 Protein23g
🍞 Carbs15g
🧈 Fat25g

BACON, LETTUCE, AND TOMATO

⚡️ Calories380
🥩 Protein14g
🍞 Carbs42g
🧈 Fat17g

PLAIN WAFFLES WITH FRESH STRAWBERRIES

⚡️ Calories350
🥩 Protein8g
🍞 Carbs58g
🧈 Fat10g

FRIED PORK CHOPS AND ONIONS

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat22g

EGG AND CHEESE SANDWICH

with home fries

⚡️ Calories350
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

VEGGIE OMELET

with cheese

⚡️ Calories350
🥩 Protein20g
🍞 Carbs5g
🧈 Fat28g

FRIED PORK CHOPS AND ONIONS

⚡️ Calories340
🥩 Protein30g
🍞 Carbs10g
🧈 Fat20g

EGGPLANT PARMESAN

⚡️ Calories320
🥩 Protein12g
🍞 Carbs32g
🧈 Fat18g

PICANHA STEAK AND EGGS

home fries, toast, and coffee

⚡️ Calories320
🥩 Protein50g
🍞 Carbs30g
🧈 Fat25g

SLICED TURKEY AND CHEESE

⚡️ Calories315
🥩 Protein28g
🍞 Carbs2g
🧈 Fat20g

açai bowl

acai berry pulp, strawberry, banana, granola, guarana syrup

⚡️ Calories300
🥩 Protein4g
🍞 Carbs60g
🧈 Fat7g

SAUTEED GARLIC SHRIMP

⚡️ Calories300
🥩 Protein30g
🍞 Carbs5g
🧈 Fat15g

SALAMI AND CHEESE

⚡️ Calories300
🥩 Protein20g
🍞 Carbs2g
🧈 Fat25g

BIG BOY

three eggs, three bacon, three sausages, three pancakes & toast

⚡️ Calories300
🥩 Protein25g
🍞 Carbs1g
🧈 Fat23g

WAFFLES

plain —choose one to add: banana, blueberry, apple, chocolate chip or mixed —add one above plus strawberries

⚡️ Calories300
🥩 Protein5g
🍞 Carbs40g
🧈 Fat12g

SAUTEED GARLIC SHRIMP

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat15g

SLICED TURKEY AND CHEESE

⚡️ Calories290
🥩 Protein25g
🍞 Carbs2g
🧈 Fat20g

BACON, LETTUCE, AND TOMATO

⚡️ Calories289
🥩 Protein14g
🍞 Carbs31g
🧈 Fat12g

GRILLED CHICKEN

⚡️ Calories284
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g

BIG BOY

three eggs, three bacon, three sausages, three pancakes & toast

⚡️ Calories250
🥩 Protein18g
🍞 Carbs1g
🧈 Fat19g

CORNED BEEF AND HASH

with three eggs, home fries, and toast

⚡️ Calories250
🥩 Protein18g
🍞 Carbs20g
🧈 Fat20g

POTATO AND EGG

⚡️ Calories250
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

PEPPER AND EGG

⚡️ Calories250
🥩 Protein12g
🍞 Carbs10g
🧈 Fat18g

VEGGIE OMELET

with cheese

⚡️ Calories200
🥩 Protein14g
🍞 Carbs2g
🧈 Fat15g

PEPPER AND EGG

⚡️ Calories200
🥩 Protein12g
🍞 Carbs5g
🧈 Fat15g

TUNA SALAD

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

BRUSCETTA

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat6g

FRIED FISH (TILAPIA)

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

GRILLED CHICKEN AND ONIONS

⚡️ Calories200
🥩 Protein35g
🍞 Carbs0g
🧈 Fat4g

TUNA SALAD

⚡️ Calories184
🥩 Protein24g
🍞 Carbs3g
🧈 Fat7g

FRIED FISH (TILAPIA)

⚡️ Calories180
🥩 Protein23g
🍞 Carbs0g
🧈 Fat9g

SUPER SPECIAL

two eggs, pancakes, choice of ham, sausage or bacon, toast & coffee

⚡️ Calories160
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

BREAKFAST SPECIAL

two eggs, toast, home fries, and coffee

⚡️ Calories155
🥩 Protein13g
🍞 Carbs1g
🧈 Fat11g

BOWL OF FRESH FRUIT SALAD

with yogurt

⚡️ Calories150
🥩 Protein5g
🍞 Carbs28g
🧈 Fat2g

BOWL OF CEREAL OR OATMEAL

with water

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat3g

STACK OF PANCAKES

plain —add blueberry, banana, apple or chocolate chip

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat3g

BOWL OF FRESH FRUIT SALAD

with yogurt

⚡️ Calories150
🥩 Protein5g
🍞 Carbs30g
🧈 Fat2g

BOWL OF CEREAL OR OATMEAL

with water

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat2g

BREAKFAST SPECIAL

two eggs, toast, home fries, and coffee

⚡️ Calories140
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

BRUSCETTA

⚡️ Calories120
🥩 Protein3g
🍞 Carbs20g
🧈 Fat5g

CAJUN CHICKEN

mayonaise, lettuce, tomato, and cheese

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

WESTERN OMELET

mushrooms, peppers, onions, tomato, cheese and ham with toast

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

STEAK, EGGS, AND ONIONS

⚡️ Calories0
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Theo's Cozy Corner Restaurant Nutrition Information

Discover the nutritional content of menu items at Theo's Cozy Corner Restaurant in Boston, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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Macros Menu. "Theo's Cozy Corner Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/theos-cozy-corner-restaurant-boston-ma. Accessed December 26, 2025.
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