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The Winston

Nutrition Facts & Calorie Information

106 W Main St, Norman, OK 73069

7items analyzed
"This menu leans toward balanced eating — it offers several lighter, higher-protein salads and veggie options plus one clearly calorie-dense entree for higher‑calorie needs. For cutting, choose the Chili‑Lime Chicken Salad (350 kcal, 25 g protein, low fat) to keep calories down while preserving protein; for bulking, pick The Prime Minister (850 kcal, 45 g protein) to boost calories and protein. Note the Chicken Crumble Flatbread lists no nutrition — ask staff for details if you’re tracking closely."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Prime Minister

chicken fried filet mignon topped with lettuce, tomato and mayo and served on a grilled bun.

⚡️ Calories850
🥩 Protein45g
🍞 Carbs55g
🧈 Fat55g

Roasted Vegetable & Quinoa Stew

with avocado, feta cheese, zucchini, corn, peas, bell pepper, tomato and cilantro.

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat18g

Coconut-Ginger Ahi Tuna Salad

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g
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Chili-Lime Chicken Salad

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat8g

Spiralized Veggie Pasta

⚡️ Calories300
🥩 Protein8g
🍞 Carbs50g
🧈 Fat5g

Avocado Toast

⚡️ Calories250
🥩 Protein4g
🍞 Carbs32g
🧈 Fat11g

Chicken Crumble Flatbread

with bleu cheese crumbles, mozzarella, apple slices, balsamic reduction, greens, grilled chicken, fig jam and bacon.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Winston Nutrition Information

Discover the nutritional content of menu items at The Winston in Norman, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Winston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-winston-norman-ok. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy