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Menu

The Winston

Nutrition Facts & Calorie Information

17900 N May Ave Edmond, OK 73012

45items analyzed
"The menu leans toward higher‑calorie, protein‑forward comfort foods and plentiful indulgent options, so it’s generally better suited to bulking or maintenance than strict cutting. For cutting, choose lean, nutrient‑dense plates like The Filet (400 kcal, 42 g protein) or the Drunken Tuna Ceviche (320 kcal, 30 g protein); for bulking, pick calorie‑dense items such as Chicken & Waffles or Everything Biscuits & Gravy (~1200 kcal) to reliably hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHICKEN & WAFFLES

house-brined & breaded chicken thighs served on top of our fresh waffles topped with hot honey & served with caramel-bourbon glaze & maple syrup

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs110g
🧈 Fat60g

EVERYTHING BISCUITS & GRAVY BREAKFAST

buttered-up & everything-seasoned buttermilk biscuits topped with creamy chorizo gravy & served with 2 eggs & bacon

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs100g
🧈 Fat75g

CHICKEN CRUMBLE FLATBREAD

a thin crusted flatbread topped with grilled chicken, fig jam, bacon, mozzarella, bleu cheese crumbles, apple, chopped greens & balsamic reduction

⚡️ Calories950
🥩 Protein43g
🍞 Carbs85g
🧈 Fat48g
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GARLIC CHEESE FLATBREAD

a thin-crusted flatbread topped with garlic butter, mozzarella, 24-month aged parmesan, feta & truffle oil. served with a side of marinara

⚡️ Calories900
🥩 Protein24g
🍞 Carbs90g
🧈 Fat55g

THE TRUFFLE SHUFFLE BURGER

not your dad’s mushroom burger. sautéed mushrooms, soy-garlic aioli, parmesan crisp, pickled red onion, melted mozzarella & truffle oil

⚡️ Calories850
🥩 Protein32g
🍞 Carbs58g
🧈 Fat54g

STACKED ENCHILADAS

corn tortillas stacked & layered with black beans, pork carnitas, salsa verde, monterey jack & cilantro, served with a side of smashed black beans

⚡️ Calories850
🥩 Protein35g
🍞 Carbs80g
🧈 Fat45g

HUEVOS RANCHEROS

we add a crunch! crispy tostadas topped with pork carnitas, black beans, over-easy eggs, cheddar, salsa verde, sour cream & cilantro, served with sweet potato hash

⚡️ Calories850
🥩 Protein30g
🍞 Carbs65g
🧈 Fat45g

THE AMERICAN BURGER

can’t beat a classic. mayo, house pickles, lettuce, tomato, pickled red onions & american cheese

⚡️ Calories850
🥩 Protein25g
🍞 Carbs45g
🧈 Fat55g

BRUNCH BURRITO

a grilled jumbo tortilla stuffed with chorizo, scrambled eggs, sweet potato hash, cheddar & black beans, rolled & topped with salsa verde, sour cream & cilantro, served with fresh avocado

⚡️ Calories850
🥩 Protein35g
🍞 Carbs75g
🧈 Fat45g

BELGIAN WAFFLE BREAKFAST

malty, sweet & crunchy, served with 2 eggs, bacon, caramel-bourbon glaze & maple syrup

⚡️ Calories850
🥩 Protein30g
🍞 Carbs100g
🧈 Fat40g

SUPER TOAST

buttered & grilled sourdough with cheddar, bacon, smashed avocado, an over-easy egg & herbed aioli, all topped with a salad of fresh greens & grape tomatoes with lemon vinaigrette

⚡️ Calories800
🥩 Protein30g
🍞 Carbs45g
🧈 Fat50g

GRILLED CHEESE & TOMATO SOUP

parmesan crusted sourdough filled with melted cheddar & served with a cup of adobo tomato soup

⚡️ Calories750
🥩 Protein20g
🍞 Carbs80g
🧈 Fat40g

CHICKEN PARMESAN

breaded chicken breast topped with house marinara & mozzarella served alongside spiralized sweet potatoes sautéed with house marinara & topped with 24-month aged parmesan

⚡️ Calories750
🥩 Protein45g
🍞 Carbs45g
🧈 Fat40g
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JOHNNY CAKES

a stack of griddled corn cakes layered with cinnamon butter, served with bacon, 2 eggs & maple syrup

⚡️ Calories750
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g

SPICY CHICKEN NACHOS

tostadas topped with black beans, chicken tinga & cheddar. served with house-pickled jalapeños, sour cream & salsa verde

⚡️ Calories720
🥩 Protein36g
🍞 Carbs65g
🧈 Fat35g

THE BBQ CHICKEN SANDWICH

a grilled chicken breast topped with apple-onion compote, bacon, cheddar & bbq sauce, all on a grilled bun with bbq aioli

⚡️ Calories670
🥩 Protein38g
🍞 Carbs57g
🧈 Fat30g

ROASTED PORK SHOULDER

beer-braised pork shoulder topped with a sweet apple-onion compote, served with roasted butternut squash with roasted pumpkin seeds

⚡️ Calories650
🥩 Protein42g
🍞 Carbs50g
🧈 Fat34g

CHILI-LIME CHICKEN SALAD

fresh greens, red onions & grape tomatoes tossed in creamy chili-lime dressing & topped with grilled chicken, avocado, tortilla strips & parmesan

⚡️ Calories650
🥩 Protein30g
🍞 Carbs35g
🧈 Fat40g

SEARED AHI MAZESOBA

a brothless ramen with seared ahi tuna over soba noodles with creamy red miso, garlic, mushrooms, red bell peppers, green onions, cilantro & pickled red onions

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat20g

BISCUIT SANDWICH

a buttered-up everything-seasoned biscuit with fluffy scrambled eggs, american cheese & bacon, served with sweet potato hash

⚡️ Calories600
🥩 Protein22g
🍞 Carbs40g
🧈 Fat40g

GRILLED CHICKEN QUINOA BOWL

rainbow quinoa sautéed with spinach, mushrooms, grape tomatoes, zucchini & garlic

⚡️ Calories550
🥩 Protein45g
🍞 Carbs65g
🧈 Fat15g

ADOBO CARNITAS TACOS

adobo-glazed & brushed tortilla, grilled & filled with beer-braised pork shoulder, pickled red onions, feta & cilantro. served with salsa verde

⚡️ Calories540
🥩 Protein32g
🍞 Carbs50g
🧈 Fat22g

CRISPY DUCK WINGS

lightly breaded duck wings drizzled with a sriracha-sweet chili glaze & hoisin sauce topped with green onions & sesame seeds

⚡️ Calories530
🥩 Protein35g
🍞 Carbs25g
🧈 Fat30g

SWEET SOY SHRIMP TACOS

grilled corn tortillas, soy garlic aioli, grilled shrimp, purple cabbage miso slaw & roasted pumpkin seeds

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

BUFFALO CHICKEN WONTONS

a perfect blend of chicken, wing sauce, celery, carrots & bleu cheese crumbles wrapped in wonton paper & lightly fried. served over wing sauce with bleu cheese dressing

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

BACON AVOCADO BURGER

a new standard. mayo, cheddar & house-pickled jalapeños

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

SCARBOROUGH FRIES

seasoned sweet potato fries topped with parsley, sage, rosemary, thyme & hot honey

⚡️ Calories450
🥩 Protein4g
🍞 Carbs60g
🧈 Fat20g

AVOCADO TOAST

grilled sourdough smeared with smashed avocado & topped with a sunny-side-up egg & a salad of fresh greens, cucumbers, grape tomatoes, feta & lemon vinaigrette

⚡️ Calories450
🥩 Protein12g
🍞 Carbs50g
🧈 Fat25g

SHAKSHUKA

a hearty tomato stew with north african spices & black beans, served over a corn cake & topped with 2 sunny-side-up eggs & feta

⚡️ Calories420
🥩 Protein19g
🍞 Carbs45g
🧈 Fat20g

CHEESY CRAB DIP

a delicious blend of crab meat, three cheeses & peppers topped with bread crumbs, baked & served with grilled bread

⚡️ Calories400
🥩 Protein18g
🍞 Carbs30g
🧈 Fat25g

PATATAS BRAVAS

our take on the classic tapas dish. chopped & flash fried baked potato topped with whipped garlic aioli & our own bravas sauce

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

ROASTED VEGETABLE QUINOA STEW

a hearty blend of potatoes, quinoa, corn, peas, bell peppers & tomatoes in a delicious vegetable broth, topped with avocado, feta, cilantro & roasted pumpkin seeds

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat15g

ADOBO TOMATO SOUP

a creamy tomato soup with the perfect amount of smokey adobos & gouda cheese blended in

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

RICOOTTA FRITTERS

house-made & cooked to order with your choice of lemon curd or spiced mexican chocolate

⚡️ Calories400
🥩 Protein8g
🍞 Carbs34g
🧈 Fat26g

THE FILET

6 oz filet grilled over an open flame, topped with red miso butter & served with a loaded smashed potato

⚡️ Calories400
🥩 Protein42g
🍞 Carbs35g
🧈 Fat18g

FILET & WEDGE

our wedge salad served with a sliced 6oz filet cooked to your liking

⚡️ Calories400
🥩 Protein46g
🍞 Carbs10g
🧈 Fat20g

SALSA DI PARMIGIANO

addictive & delicious, served with grilled bread

⚡️ Calories350
🥩 Protein15g
🍞 Carbs28g
🧈 Fat20g

SPIRALIZED VEGGIE ZOODLES

spiralized sweet potatoes sautéed with our house marinara & topped with 24-month aged parmesan

⚡️ Calories350
🥩 Protein15g
🍞 Carbs45g
🧈 Fat10g

WEDGE

a butter lettuce wedge topped with bleu cheese crumbles, bacon, red onions, grape tomatoes, balsamic reduction, black pepper & bleu cheese dressing

⚡️ Calories350
🥩 Protein10g
🍞 Carbs15g
🧈 Fat28g

COCONUT-GINGER AHI SALAD

fresh greens tossed in a coconut-ginger vinaigrette & topped with seared ahi tuna, pickled red onions, crispy rice noodles & toasted sesame seeds

⚡️ Calories350
🥩 Protein25g
🍞 Carbs20g
🧈 Fat18g

DRUNKEN TUNA CEVICHE

ahi tuna marinated in dos xx lager with fresh lime juice, avocado, red onion, tomato & cilantro topped with a dash of cholula & served with tortilla chips

⚡️ Calories320
🥩 Protein30g
🍞 Carbs25g
🧈 Fat12g

BANANA PEPPER CAESAR SALAD

a butter lettuce wedge with banana pepper caesar dressing, crumbled parmesan crisp & black pepper

⚡️ Calories300
🥩 Protein5g
🍞 Carbs10g
🧈 Fat25g

SOUP & SALAD

choice of quinoa stew or tomato soup | choice of wedge or banana pepper caesar salad

⚡️ Calories300
🥩 Protein10g
🍞 Carbs35g
🧈 Fat15g

HOUSE SALAD

fresh greens tossed with balsamic vinaigrette & shaved carrots topped with 24-month aged parmesan, tomatoes & roasted pumpkin seeds

⚡️ Calories250
🥩 Protein8g
🍞 Carbs15g
🧈 Fat18g

THE PRIME MINISTER

a chicken fried filet with lettuce, tomato & mayo on a grilled bun -make it THE PRESIDENT [american cheese & bacon] [+3]

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Winston Nutrition Information

Discover the nutritional content of menu items at The Winston in Edmond, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Winston Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-winston-edmond-ok. Accessed December 31, 2025.
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