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The Wing Experience

Nutrition Facts & Calorie Information

6500 N Federal Hwy Fort Lauderdale, FL 33306

10items analyzed
"Overall this menu is skewed toward high-calorie, high-fat combo plates and is more suited to bulking than to cutting. For cutting, pick the lower-cal option (Jumbo Wings — 500 kcal, 30 g protein) and ask for smoked/grilled or dry rub and no sugary sauces or heavy sides to keep calories down. For bulking, go with the largest option (Jumbo Wings 1800 kcal, 100 g protein) or a 1500 kcal combo and add rice/potatoes or extra bread for more carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Jumbo Wings, 50 Flavors

The Wing X brings you 50 unique flavors ranging from Garlic Parm to Cinnamon Candy Apple - a flavor for every craving.

⚡️ Calories1800
🥩 Protein100g
🍞 Carbs50g
🧈 Fat130g

Smoked Wings Combos

House-Smoked Bone-In Wings with up to 2 flavors, crinkle cut fries, and a 22oz fountain drink. Featured with our Korean BBQ.

⚡️ Calories1500
🥩 Protein45g
🍞 Carbs175g
🧈 Fat68g

Traditional Wings Combos

Traditional Crispy Bone-In Wings with up to 2 flavors, crinkle cut fries, and a 22oz fountain drink. Featured with our Korean BBQ.

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs150g
🧈 Fat50g
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Boneless Wings Combos

Crispy Boneless Wings with up to 2 flavors, crinkle cut fries, and a 22oz fountain drink. Featured with our Mango Habanero.

⚡️ Calories1200
🥩 Protein40g
🍞 Carbs150g
🧈 Fat50g

Traditional Wings Combos

Traditional Crispy Bone-In Wings with up to 2 flavors, crinkle cut fries, and a 22oz fountain drink. Featured with our Korean BBQ.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs120g
🧈 Fat55g

Boneless Wings Combos

Crispy Boneless Wings with up to 2 flavors, crinkle cut fries, and a 22oz fountain drink. Featured with our Mango Habanero.

⚡️ Calories1100
🥩 Protein30g
🍞 Carbs130g
🧈 Fat50g

Boneless Wings

12 Boneless Wings Tossed In Your Choice of 50 Wing X Sauces

⚡️ Calories960
🥩 Protein48g
🍞 Carbs48g
🧈 Fat60g

Smoked Wings Combos

House-Smoked Bone-In Wings with up to 2 flavors, crinkle cut fries, and a 22oz fountain drink. Featured with our Korean BBQ.

⚡️ Calories900
🥩 Protein42g
🍞 Carbs85g
🧈 Fat48g

12 Boneless Wings Tossed In Your Choice of 50 Wing X Sauces

12 Boneless Wings Tossed In Your Choice of 50 Wing X Sauces

⚡️ Calories720
🥩 Protein44g
🍞 Carbs48g
🧈 Fat36g

Jumbo Wings

The Wing X brings you 50 unique flavors ranging from Garlic Parm to Cinnamon Candy Apple - a flavor for every craving.

⚡️ Calories500
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g

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About The Wing Experience Nutrition Information

Discover the nutritional content of menu items at The Wing Experience in Lauderdale, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "The Wing Experience Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-wing-experience-fort-lauderdale-fl. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy