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the Wine Kitchen on the Creek restaurant logo - View nutrition facts, calories, and macros for menu items at 50 Carroll Creek Way #160, Frederick, MD 21701

the Wine Kitchen on the Creek

Nutrition Facts & Calorie Information

50 Carroll Creek Way #160, Frederick, MD 21701

57items analyzed
"This menu skews calorie-dense and rich (lots of high-fat, high-calorie entrΓ©es and desserts), so it’s generally more suited to bulking/indulgent eating than strict cutting β€” though there are a few lean options. For cutting, choose the Grilled Octopus (β‰ˆ250 kcal, 30 g protein, 8 g fat) or oysters and pair with a simple salad or veggies, asking for dressings/sauces on the side. For bulking, go for the Waygu Burger (β‰ˆ1200 kcal, 50 g protein) or the maple‑glazed pork belly for big calorie and protein boosts."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Waygu Burger*

cheddar, bacon jam, house bread & butter pickles, roasted garlic aioli, housemade brioche bun, with fries or salad beef fat fries ADD $1 ($3 SUPPLEMENT when chosen with 2-course special)

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat80g

Smash Burger*

Two quarter-pound beef patties, melty cheddar, special sauce, butter lettuce, red onion, house dill pickles, toasted house-baked brioche bun Served with fries or salad (beef fat fries ADD $1)

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat60g

Sausage Dog

house made sausage, scrambled egg, brioche, smoked tomato aioli, chive; with WK hashbrowns or mixed greens salad

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat55g
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Maple-Glazed Pork Belly

white grits, chili oil, veal jus, smoked salt

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat60g

WK Riblet

KKBBQ boneless pork rib, house dill pickles, white onion, toasted house made brioche bun; (fries or salad) add beef fat fries $1

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat40g

Strawberry Shortcake Creme BrΓ»lΓ©e

buttermilk creme brΓ»lΓ©e , roasted strawberry preserves, sweet biscuit, whipped buttermilk

⚑️ Calories700
πŸ₯© Protein6g
🍞 Carbs80g
🧈 Fat38g

Beef Fat Fries

chives

⚑️ Calories700
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat50g

Grilled Chicken Sandwich

Dill-pickle-brined thigh romaine lettuce, white cheddar, Duke’s mayo, pepper jelly, toasted brioche bun; fries or salad; beef fat fries ADD $1

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs52g
🧈 Fat42g

Shrimp & Grits

tasso ham, white corn grits, roasted pepper and spicy tomato sauce, scallions

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs55g
🧈 Fat30g

Chocolate "Smith Island " Cake

chocolate cake, dark chocolate mousse, chocolate fudge icing, glass of milk

⚑️ Calories642
πŸ₯© Protein7g
🍞 Carbs71g
🧈 Fat36g

WK Caesar

romaine, kale, house-made Caesar dressing, fococcia crouton, smoke parmesan cheese, cured egg yolk

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat45g

Flatbread

pork belly, mango and ginger white stilton cheese, arugula, pickled onions, white balsamic

⚑️ Calories560
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat35g

Mac & Cheese

fontina, cream cheese, smoked gouda, Cavatappi pasta

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g
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Biscuit and Gravy

parmesan buttermilk biscuits, house-made sausage gravy, sunny side up egg

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat35g

Maple-Glazed Bacon

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat35g

Sausage Gravy

⚑️ Calories500
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat30g

Steak Frites*

7 oz Creekstone Flank steak, cabernet veal jus (fries or salad) Beef fat fries add $1

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat30g

Grilled Beef Kabob

3 sesame gochujang marinated Roseda beef kabob, bim bim bap aioli, scallions

⚑️ Calories480
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat30g

Brunch Nachos

lime honey chips, Greek yogurt, fresh fruit salsa, shaved chocolate, fresh mint

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat18g

Chef’s Daily Quiche

local greens salad

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat30g

Chicken Liver Mousse

chow-chow, house focaccia

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat30g

Red Curry Mussels

Thai red curry, grilled focaccia

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat22g

French Toast Sticks

apple & blueberry compote, whipped honey, maple syrup

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat18g

Hash Browns

⚑️ Calories410
πŸ₯© Protein3g
🍞 Carbs28g
🧈 Fat31g

Apple Dumplin'

classic apple dumplin', cinnamon vanilla sauce, burnt caramel, apple fennel salad, candied pecans

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs65g
🧈 Fat20g

Beet Carpaccio

cider braised beets, apple mustarda, goat cheese, arugula, pecans

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat25g

Bulgogi Mushroom "Tacos"

(vegan optional) oyster mushrooms, scallion pancakes, Napa cabbage slaw. cilantro aioli

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat20g

Rice Bowl

Jasmine rice, crispy soy mushrooms, Korean cucumber salad, bok choy, toasted sesame seeds, scallions

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs70g
🧈 Fat10g

MD Wedge Salad

romaine, arugula, avocado old bay ranch, fennel, lemon, bleu cheese, sungold tomato

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat30g

Fries or Beef Fat Fries

chives, ketchup

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Side of Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat17g

Two-Egg Breakfast

2 eggs, WK hash browns, choice of: house breakfast sausage or maple bacon. - sub 7 oz Creekstone Flank steak $8 (WITH Steak - $8 SUPPLEMENT when chosen for 2-course special)

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat28g

Potato & Mushroom Hash

roasted oyster mushroom, roasted red pepper, chimichurri aioli, sunny side egg, mojo onion(vegan optional)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Apple Monkey Bread

cinnamon, cream cheese icing

⚑️ Calories350
πŸ₯© Protein3g
🍞 Carbs55g
🧈 Fat14g

Roasted Mushroom Strudel

cremini duxelles, goat cheese, sherry reduction, mixed greens salad

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat20g

Pick 3 Snacks for the Table

⚑️ Calories305
πŸ₯© Protein7g
🍞 Carbs41g
🧈 Fat13g

Empanadas

roseda steak, sofrito, cilantro, chimichurri aioli, mojo onions

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Sourdough Toast

seasonal preserves and whipped butter

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Soup n Salad

white bean and mushroom soup, house salad, toasted focaccia

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat8g

Grilled Octopus

salsa verde, blistered shishito peppers, fish sauce caramel, bonito sand

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat8g

Dill Pickle Hummus

hot sauce falafel, cucumber relish, house ranch seasoning

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Apples and Cream

whipped sheep's milk ricotta, marinated apples, cornbread, honey comb, basil

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

House-Made Ice Cream & Sorbet

rotating selection of flavors

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat11g

Truffle Popcorn

truffle oil and fine herbs

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat16g

Marinated Olives

citrus, garlic, herbs

⚑️ Calories200
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat21g

Crab Hush Puppies

old bay corn tartar sauce

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs25g
🧈 Fat10g

Sheep's Milk Ricotta

BBQ spiced potato chips, fine herbs

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat12g

Sourdough

lemon & thyme wildflower honey butter, white peach and plum jam

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat7g

White Corn Grits

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs32g
🧈 Fat1g

White Bean and Mushroom Soup

crispy enoki mushroom, pickled scallions, herb oil

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat4g

House Greens Salad

mixed greens, pickled carrots, red onion, cucumber, Banyuls vinaigrette

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs8g
🧈 Fat10g

Mini Tuna Tartare Tacos

house-made crispy shells, cucumber jalapeΓ±o relish, lime-avocado mousse

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat10g

Lime Corn Chips

salsa verde

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

Shrimp Cocktail

four spice rubbed gulf shrimp with house-made cocktail sauce

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat2g

Side of Grits

white corn grits. chives

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat0g

Oysters

mignonette, cocktail sauce

⚑️ Calories68
πŸ₯© Protein7g
🍞 Carbs4g
🧈 Fat2g

House Pickled Veggies

daily selection

⚑️ Calories50
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About the Wine Kitchen on the Creek Nutrition Information

Discover the nutritional content of menu items at the Wine Kitchen on the Creek in Frederick, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "the Wine Kitchen on the Creek Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-wine-kitchen-on-the-creek-frederick-md. Accessed December 31, 2025.
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