📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

The Whole Bowl

Nutrition Facts & Calorie Information

3540 N Vancouver Ave, Portland, OR 97227

5items analyzed
"Overall this menu skews toward bulking—many bowls are calorie‑dense and high in fat/protein—though the veganized options give you balanced, lower‑calorie choices for weight maintenance or cutting. For cutting: pick the Bambino Veganized (≈460 kcal) and ask for light dressing or extra veggies to boost volume without many calories. For bulking: choose the Big Bowl Fully Loaded (≈900 kcal) or the Hyperbowle if you need a large surplus, and add extra protein if desired."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Hyperbowle - (Feeds 10)

Perfect for office gatherings, birthday parties, etc., the Hyperbowle contains the same fresh, delicious ingredients as our traditional bowls. Please allow at least 1/2 hour for preparation. Orders of 10 or more bowls, or any Hyperbowle, will incur a 20% service charge.

⚡️ Calories6000
🥩 Protein300g
🍞 Carbs700g
🧈 Fat250g

Big Bowl - (16oz) - Fully Loaded

Fully Loaded

⚡️ Calories900
🥩 Protein35g
🍞 Carbs95g
🧈 Fat40g

Bambino Bowl - (12oz) - Fully Loaded

Fully Loaded

⚡️ Calories780
🥩 Protein30g
🍞 Carbs75g
🧈 Fat40g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Big Bowl - (16oz) - Veganized

Veganized

⚡️ Calories650
🥩 Protein22g
🍞 Carbs85g
🧈 Fat22g

Bambino Bowl - (12oz) - Veganized

Veganized

⚡️ Calories460
🥩 Protein16g
🍞 Carbs62g
🧈 Fat14g

People also viewed

About The Whole Bowl Nutrition Information

Discover the nutritional content of menu items at The Whole Bowl in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "The Whole Bowl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-whole-bowl-vancouver-ave-portland-or. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy