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The Whole Bowl
Nutrition Facts & Calorie Information
1515 NW 23rd Ave, Portland, OR 97210
- PawBig Bowl (16 oz)
The whole bowl is brown rice, black and red beans, tillamook cheddar, sour cream, cilantro, black olives, salsa and our special tali Sauce. It's like eating a hug. Vegan option available
Bambino Bowl (12 oz)
The whole bowl is brown rice, black and red beans, tillamook cheddar, sour cream, cilantro, black olives, salsa, and our special tali Sauce. It's like eating a hug. Vegan option available
New Cascadia Chocolate Chip Cookies
vegan gluten-free
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About The Whole Bowl Nutrition Information
Discover the nutritional content of menu items at The Whole Bowl in Portland, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "The Whole Bowl Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-whole-bowl-nw-23rd-ave-portland-or. Accessed December 31, 2025.