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The West Table Kitchen and Bar

Nutrition Facts & Calorie Information

1204 Broadway St #103, Lubbock, TX 79401

10items analyzed
"This menu leans toward bulking β€” many entrees are calorie- and fat-heavy (burger, fried items, Nashville chicken) with several moderate-to-high protein options. For cutting, choose the Grilled Bobwhite Quail (320 kcal, 30 g protein) and ask for veggies instead of any starch or sauce on the side. For bulking, go with The Table’s Burger (800 kcal, 40 g protein) β€” add fries or a shake to boost calories if you need more."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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The Table's Burger

Bacon tomato jam & house fries.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat45g

Nashville Hot Chicken Sandwich

House coleslaw & house fries

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Lomo Saltado

Peruvian beef stir fry, tomatoes, onions, rice & crispy potatoes

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat25g
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Crispy Frog Legs

House sriracha buffalo sauce, carrot & celery sticks

⚑️ Calories450
πŸ₯© Protein31g
🍞 Carbs10g
🧈 Fat30g

Pan Fried Pork Chop

Warm potato salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Grilled Bobwhite Quail

Beef chili & grit crouton

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat15g

House Salad

Mixed baby greens, white balsamic vinaigrette, blue cheese, raspberries & pecans.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat23g

Wedge Salad

Baby iceberg lettuce, heirloom tomatoes, bacon lardons & blue cheese dressing.

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs10g
🧈 Fat25g

Crispy Duck Rangoons

Sweet chili glaze & spicy mustard

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Crab Hushpuppies

Spicy creole mustard

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat8g

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About The West Table Kitchen and Bar Nutrition Information

Discover the nutritional content of menu items at The West Table Kitchen and Bar in Lubbock, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The West Table Kitchen and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-west-table-kitchen-and-bar-lubbock-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy