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The Wellwood

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

Crab Feasts

⚡️ Calories:2000
🥩 Protein:100g
🍞 Carbs:50g
🧈 Fat:150g

Key West Cottage

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Banquet Pavilion

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:75g
🧈 Fat:25g

WELLWOOD

Full-Service Restaurant; Seafood, Crabs, Steak, Chicken and More!

⚡️ Calories:600
🥩 Protein:50g
🍞 Carbs:20g
🧈 Fat:25g

Gallery

⚡️ Calories:550
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:20g

RIVER SHACK

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

MENUS

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

WEDDINGS

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:15g

Pool House

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:20g

Contact

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:15g

FAQs

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

LODGING

⚡️ Calories:320
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:10g

Kid’s Menu

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:10g

Testimonials

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:35g
🧈 Fat:15g

Reservations

⚡️ Calories:100
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:5g

About

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Off-Site Catering

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Water View House

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Studio Rental

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

EVENTS

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Gift Cards

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Hours & Location

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Employment

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

History

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About The Wellwood Nutrition Information

Discover the nutritional content of menu items at The Wellwood. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.
The Wellwood Menu - Calories & Nutrition Facts | Macros.Menu