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THE WATERBAR by Thought in Motion
127 Valley Rd Ste B Montclair, NJ 07042
Nutrition Facts & Calorie Information
FRUIT MEDLEY HIBISCUS ROOIBOS
A blend of guava, papaya, peach, and mango, packed with vitamins C and A for skin health and immune support. Hibiscus juice and rooibos syrup offer antioxidants and a refreshing tartness, while cayenne pepper stimulates circulation and metabolism. A pinch of Himalayan salt helps balance electrolytes, enhancing hydration and overall vitality.
CHEDDAR APPLE MELT
Cheddar cheese on sourdough or whole grain bread, pecans, fresh granny smith apples.
CHICKEN SALAD SANDWICH
Fresh local chicken salad on Balthazar sourdough bread. Topped w/ butter lettuce & tomato.
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Get perfect macros delivered →WALNUT RASPBERRY CHIA PUDDING
Homemade walnut milk, chia seeds, maple syrup, layered with raspberries. Topped with cashew & date whipped cream, walnuts and maple syrup.
APPLE CHIP OVERNIGHT OATS
Organic oats soaked in our cashew milk, chia seeds, vanilla, maple syrup, chocolate chips, Granny Smith apples.
POMEGRANATE CHERRY BERRY
This blend of pomegranate, tart cherry, black mulberry, red grape, carrot, cranberry, and blueberry offers a rich dose of antioxidants and nutrients that support overall health and mental clarity. Sage provides grounding, while blue agave adds a touch of natural sweetness. A pinch of salt helps balance electrolytes and enhances hydration.
GOLDEN MILK
Cashew milk, turmeric, cinnamon, vanilla, & pure maple syrup, and a pinch of black pepper.
SEVEN GREEN PINEAPPLE
This elixir combines pineapple, green apple, kale, spinach, celery, ginger, lemon, and cucumber. Rich in antioxidants, vitamins C and K, and anti-inflammatory properties, this blend supports immunity, digestion, and cardiovascular health.
ICED GOLDEN MILK
Cashew milk, turmeric, cinnamon, organic vanilla and pure maple syrup with a pinch of black pepper.
ORANGE PINEAPPLE GINGER
A blend of blood orange, pineapple juice, ginger, and turmeric. Blood orange and pineapple offer a dose of vitamin C and antioxidants, supporting immune health and digestion. Ginger aids in reducing inflammation and soothing the digestive system, while turmeric is rich in curcumin, known for its anti-inflammatory and antioxidant properties.
BLUEBERRY CASHEW BITES
Organic almonds, cashews, blueberries, white chocolate, lemon zest. Lightly sweetened with maple syrup and a pinch of salt. Dusted with coconut milk powder and pea tea flower.
BLUEBERRY ELDERBERRY LEMON
A powerful blend of blueberry juice, rich in antioxidants to support brain health and vision. Elderberry boosts immunity, while lemon juice adds a kick of vitamin C. Blue agave syrup provides natural sweetness without spiking blood sugar levels.
HONEY OAT TRAIL MIX BITES
Organic peanut butter and oat balls with chocolate chips and raisins sweetened with raw honey and rolled into bite-sized pieces.
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View macro tracking must haves →STRAWBERRY WATERMELON HIBISCUS
This vibrant elixir blends antioxidant-rich watermelon juice, refreshing strawberry ice cubes, and our signature housemade hibiscus flower water — a trifecta of hydration, heart health, and radiant skin support. Enjoy a burst of natural electrolytes, vitamin C, and plant-powered compounds to energize and uplift.
Blue Majik LAVENDER blueberry
This calming elixir combines homemade lavender water to soothe the senses and reduce stress. Blue Majik spirulina offers a boost of antioxidants and nutrients to enhance mental clarity and focus. Blueberries add a natural sweetness and provide additional antioxidant support.
BEET
Aids in detoxification and supports liver health.
BLUE MAJIK LEMONADE
Superfood lemonade that neutralizes free radicals and loaded with rich antioxidants.
TURMERIC
Turmeric, ginger, cayenne, lemon in Crystal Charged water. Served with an orange slice on the side. Reduces inflammation.
ACTIVATED CHARCOAL
Detoxifies the body. Best on an empty stomach, 2 hours after any supplements or medications.
CHLOROPHYLL
Alcohol-free chlorophyll in Crystal Charged water. Purifies the blood, can help remove heavy metals, and promotes the production of red blood cells.
ROSE
Locally made rose water helps reduce inflammatory while promoting mood elevation.
SPIRULINA
Plant-based protein assists the body in flushing out toxins and boosts the immune system. Known to be a nutrient-dense food.
LAVENDER
Locally made lavender water reduces stress and anxiety, promoting tranquility to the nervous system.
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About THE WATERBAR by Thought in Motion Nutrition Information
Discover the nutritional content of menu items at THE WATERBAR by Thought in Motion in Montclair, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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