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The Vegan Phoenix

Nutrition Facts & Calorie Information

4250 SW Rose Biggi Ave, Beaverton, OR 97005

28items analyzed
"The Vegan Phoenix menu is largely calorie-dense and carb-forward, with several large multi‑serving options, so portions can easily push daily calories well above maintenance. It’s not perfectly tailored for cutting, but there are leaner, protein‑rich single items to build around; for bulking, there are solid high‑calorie protein options too. Cutting pick: Chick’n Nuggets (300 kcal, 16 g protein, 12 g fat) for a lean, protein‑focused choice. Bulking pick: Chick’n Club (700 kcal, 34 g protein, 30 g fat) for a higher‑calorie, protein‑rich option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Box Of Waffle Fries- Serves 12

Seasoned With Hickory BBQ Spice Blend; Nut-Free, Soy-Free, Gluten-Free; Orders Must Be Placed 72 Hours In Advance

⚡️ Calories3240
🥩 Protein36g
🍞 Carbs480g
🧈 Fat144g

Fried Chick'n Box- Serves 8

Our Signature Breaded Chick'n. Includes your Choice Of Sauces; Nut-Free, Gluten-Free; Orders Must Be Placed 72 Hours In Advance

⚡️ Calories3200
🥩 Protein200g
🍞 Carbs200g
🧈 Fat160g

Box Of Caesar- Serves 12

Romaine Lettuce, Original Caesar Dressing With Parmesan Cheese And Croutons; Nut-Free, Gluten-Free; Orders Must Be Placed 72 Hours In Advance

⚡️ Calories3000
🥩 Protein84g
🍞 Carbs240g
🧈 Fat168g
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Box Of Tater Tots- Serves 12

Seasoned With Mesquite BBQ Spice Blend; Nut-Free, Soy-Free, Gluten-Free; Orders Must Be Placed 72 Hours In Advance

⚡️ Calories2040
🥩 Protein24g
🍞 Carbs264g
🧈 Fat108g

Double-Decker PB&J

Choose 2 Locally Sourced Jellies On White Bread; Peanut-Free Option Available, Soy-Free, Gluten-Free Option Available

⚡️ Calories856
🥩 Protein16g
🍞 Carbs120g
🧈 Fat36g

Chick'n Club

Choice Of Grilled BBQ Or Fried Chick'n With Unreal Deli Bacon, Cheddar Cheese, Lettuce, Tomato And Mayo Between Slices Of Toasted White Bread; Contains Coconut, Gluten-Free Option Available

⚡️ Calories700
🥩 Protein34g
🍞 Carbs66g
🧈 Fat30g

Chick’n Caesar Salad

Choice Of Grilled BBQ Or Fried Chick'n With Romaine Lettuce, Original Caesar Dressing With Parmesan Cheese And Croutons; Nut-Free, Gluten-Free

⚡️ Calories550
🥩 Protein38g
🍞 Carbs28g
🧈 Fat24g

Ham burger

Our Hand-Crafted Meat Patty With Lettuce, Tomato, Onion, Pickles And Our Classic Phoenix Sauce On A Pretzel Bun; Nut-Free

⚡️ Calories530
🥩 Protein30g
🍞 Carbs45g
🧈 Fat28g

Fieldburger

Grilled Field Roast Veggie Patty With Lettuce, Tomato, Onion, Pickles And Our Classic Phoenix Sauce On A Pretzel Bun; Nut-Free, Soy-Free

⚡️ Calories520
🥩 Protein26g
🍞 Carbs52g
🧈 Fat18g

BLT

Unreal Deli Bacon With Lettuce, Tomato And Mayo On Toasted White Bread; Contains Coconut, Soy-Free, Gluten-Free Option Available

⚡️ Calories520
🥩 Protein14g
🍞 Carbs30g
🧈 Fat24g

Gluten-Free Burger

Choice Of Gluten-Free Seasoned HamBurger Or Gluten-Free Signature Breaded Chick'n Burger With Lettuce, Tomato, Onion, Pickles And Choice Of An Original Sauce On A Gluten-Free Bun; Contains Coconut, Gluten-Free; Due To Shared Cooking Equipment This Is Not A Celiac Safe Facility

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat22g

Chick'n Burger

Our Signature Breaded Chick'n Patty With Lettuce, Tomato, Onion, Pickles And Mayo On A Pretzel Bun; Nut-Free, Gluten-Free Option Available

⚡️ Calories520
🥩 Protein28g
🍞 Carbs45g
🧈 Fat20g

Hotdogz

2 Seasoned Hotdogz With Ketchup, Mustard, Sweet Relish, Sauerkraut And Onions

⚡️ Calories480
🥩 Protein20g
🍞 Carbs28g
🧈 Fat28g
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Fried Chick'n

Our Signature Breaded Chick'n With Choice Of Original Sauce; Nut-Free, Gluten-Free

⚡️ Calories460
🥩 Protein28g
🍞 Carbs34g
🧈 Fat22g

Black Bean Burger

Our Hand-Crafted Black Bean Patty With Lettuce, Tomato, Onion, Pickles And Our Classic Phoenix Sauce On A Pretzel Bun; Nut-Free, Soy-Free, Gluten-Free

⚡️ Calories400
🥩 Protein15g
🍞 Carbs62g
🧈 Fat10g

PB&J (Kids)

Choose 1 Locally Source Jelly On White Bread; Nut-Free Option Available, Soy-Free, Gluten-Free Option Available

⚡️ Calories400
🥩 Protein12g
🍞 Carbs44g
🧈 Fat18g

Waffle Fries

Seasoned With Hickory BBQ Spice Blend; Nut-Free, Soy-Free, Gluten-Free

⚡️ Calories360
🥩 Protein6g
🍞 Carbs48g
🧈 Fat16g

Grilled Cheese

Toasted White Bread With Melted Cheddar Cheese; Nut-Free, Soy-Free, Gluten-Free Option Available

⚡️ Calories360
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Fried Pickles

Our Signature Breaded Kosher Pickle Slices; Nut-Free, Soy-Free, Gluten-Free

⚡️ Calories340
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Chick’n Nuggets

Our Signature Breaded Chick'n With Choice Of An Original Sauce; Nut-Free, Gluten-Free

⚡️ Calories300
🥩 Protein16g
🍞 Carbs26g
🧈 Fat12g

Hotdog

1 Seasoned Hotdog With Choice Of Toppings; Nut-Free

⚡️ Calories270
🥩 Protein12g
🍞 Carbs28g
🧈 Fat14g

Caesar Salad (Side)

Romaine Lettuce, Original Caesar Dressing, With Parmesan Cheese And Croutons; Nut-Free, Soy-Free, Gluten-Free

⚡️ Calories260
🥩 Protein7g
🍞 Carbs12g
🧈 Fat20g

Ice Cream Sandwich

Vanilla Bean Coconut Milk Frozen Dessert Sandwich With Sprinkles On A Stick; Contains Coconut, Soy-Free

⚡️ Calories220
🥩 Protein2g
🍞 Carbs30g
🧈 Fat12g

Onion Rings

Our Signature Breaded Red Onions; Nut-Free, Soy-Free, Gluten-Free

⚡️ Calories210
🥩 Protein3g
🍞 Carbs26g
🧈 Fat9g

Classic S'more

Roasted Marshmallow And Chocolate On A Graham Cracker; Nut-Free, Soy-Free

⚡️ Calories195
🥩 Protein5g
🍞 Carbs38g
🧈 Fat10g

Tater Tots

Seasoned With Mesquite BBQ Spice Blend; Nut-Free, Soy-Free, Gluten-Free

⚡️ Calories180
🥩 Protein2g
🍞 Carbs22g
🧈 Fat9g

Marshmallow Sticks

Marshmallows On A Stick Coated With Sprinkles, Roasted Chocolate, Roasted Chocolate With Graham Crackers; Nut-Free, Soy-Free, Gluten-Free Options

⚡️ Calories170
🥩 Protein2g
🍞 Carbs34g
🧈 Fat4g

Mix & Match Slider Box- Serves 12

Choose From A Variety Of The Vegan Phoenix Favorites As Sliders- Black Bean Burger, Chick'n Burger, And Ham burger. Mix 'n Match Three, 4-Packs Of Original Burgers Slider Sized; Nut-Free; Orders Must Be Placed 72 Hours In Advance

⚡️ Calories167
🥩 Protein10g
🍞 Carbs17g
🧈 Fat6g

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About The Vegan Phoenix Nutrition Information

Discover the nutritional content of menu items at The Vegan Phoenix in Beaverton, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Vegan Phoenix Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-vegan-phoenix-beaverton-or. Accessed December 31, 2025.
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