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The UTE Restaurant

Nutrition Facts & Calorie Information

21 N Nevada Ave, Colorado Springs, CO 80903

29items analyzed
"The menu is mixed but leans toward bulking β€” there are plenty of calorie- and fat-dense comfort dishes alongside lighter salads and smoothies, so it’s overall balanced with a bulking tilt. For cutting: choose the Small Garden Salad (150 kcal) and ask for dressing on the side and extra lean protein if possible. For bulking: go for the Nachos (850 kcal) or the Manchego Apple Grilled Cheese (700 kcal) for a high-calorie, high-fat meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Nachos

tortilla chips, black beans, tomato, onion, beer cheese, chicken, guacamole, sour cream

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs95g
🧈 Fat40g

Manchego Apple Grilled Cheese

yellow mustard, bacon, and mozzarella

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

The Southwest Quesadilla

slow-cooked chicken, black beans, onion, tomato, spinach, colby jack, salsa verde

⚑️ Calories650
πŸ₯© Protein39g
🍞 Carbs48g
🧈 Fat31g
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Spicy Shrimp Bowl

sweet-chili chilled shrimp, basmati rice, cucumber, edamame, jalapeno, carrots, sriracha mayo

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs85g
🧈 Fat22g

Harvest Bowl

warm quinoa, apple, goat cheese, kale, roasted brussel sprouts & sweet potatoes, toasted pecans, apple cider vinaigrette

⚑️ Calories650
πŸ₯© Protein15g
🍞 Carbs70g
🧈 Fat30g

Pork Carnitas Tacos

2 tacos- pickled onion, lime sour cream, cotija, cup of green chili soup

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g

Harvest Bowl

warm quinoa, apple, goat cheese, kale, roasted brussel sprouts & sweet potatoes, toasted pecans, apple cider vinaigrette

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs67g
🧈 Fat23g

Grilled Ham and Cheese

served with apples

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat25g

Chilled Rice Noodle Bowl

mixed greens, rice noodles, pickled onion, carrot, cucumber, peanut sauce

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat15g

Smoked Gouda Mac and Cheese

Tri Color Rotini, Crispy Bacon, Sliced Crimini Mushrooms, Diced Tomato, Smoked Gouda Cheese Sauce

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat25g

Blueberry Fennel Salad

mixed greens, blueberries, apple,fennel, manchego, candied pistachio, honey lemon vinaigrette

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs40g
🧈 Fat28g

Ramen

Kale, carrot, red pepper, shiitake mushroom, broccoli, hard-boiled egg, seaweed, scallion, and mildly spicy veggie broth

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat15g

Garden Pecan Salad

spring greens, sliced cucumber, julienne red bell peppers,cherry tomato, sweet corn, crumbled goat cheese, toasted pecans, red wine vinaigrette

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs15g
🧈 Fat39g
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Vegetarian Green Chili

cheese, sour cream, warm tortilla

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Blueberry Fennel Salad

mixed greens, blueberries, apple,fennel, manchego, candied pistachio, honey lemon vinaigrette

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat25g

Vegetarian Green Chili

cheese, sour cream, warm tortilla

⚑️ Calories370
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat18g

PB & J

honey oat bread, natural peanut butter, strawberry jelly

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat16g

Strawberry Cheesecake

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat22g

Veggie Quesadilla

sauteed button mushrooms and yellow onion, julienne red bell pepper, fresh cilantro, cheddar jack, spicy salsa verde

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Warm Cookie

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Mini Quesadilla

cheesy goodness

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat15g

Cookies and Ice Cream

2 warm chocolate chip cookies, 1 scoop vanilla ice cream

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Triple Berry Smoothie

strawberry, blueberry, cherry, agave, almond milk

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs52g
🧈 Fat2g

Cheesy Bread

ranch or red sauce

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat11g

Kid Taco

slow-cooked chicken, lettuce, tomato, shredded cheese, flour tortilla

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Strawberry Banana Smoothie

strawberry, banana, agave, almond milk

⚑️ Calories210
πŸ₯© Protein2g
🍞 Carbs50g
🧈 Fat1g

Small Garden Salad

mixed greens, tomato, carrot, cheese, choice of dressing

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat15g

Soft Pretzel

kosher salt, brown mustard, beer cheese

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat5g

Small Garden Salad

mixed greens, tomato, carrot, cheese, choice of dressing

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat9g

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About The UTE Restaurant Nutrition Information

Discover the nutritional content of menu items at The UTE Restaurant in Colorado Springs, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The UTE Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-ute-restaurant-colorado-springs-co. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy