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The Urban Juicer + Eatery

1009 Gallatin Ave Nashville, TN 37206

Nutrition Facts & Calorie Information

35 Menu Items Analyzed

Southwest Burrito

Scrambled eggs, Boar's Head bacon, avocado, cheddar, peppers, onion, chipotle aoili, UJ gravel

⚑️ Calories:800
πŸ₯© Protein:30g
🍞 Carbs:55g
🧈 Fat:50g

Chipotle Chicken & Bacon Flatbread

BBQ sauce, cheddar cheese, grilled chicken, bacon, red onion, Roma tomatoes, bell peppers and a chipotle aioli on a gluten-free cauliflower crust

⚑️ Calories:740
πŸ₯© Protein:35g
🍞 Carbs:56g
🧈 Fat:39g

Chicken Club Wrap

Grilled chicken, Boar’s Head bacon, Roma tomatoes, Havarti cheese, spinach and house-made lemon-aioli. Served on a spinach wrap with a side quinoa salad

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:30g
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The PB Glow Smoothie

Almond milk, Greek yogurt, banana, peanut butter, cacao nibs, chocolate whey

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Super Chicken Wrap

Spinach, tomatoes, Havarti cheese, and UJ super chicken. Served on a spinach wrap with a side of quinoa salad

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:55g
🧈 Fat:25g

Pesto Chicken Flatbread

Pesto, mozzarella cheese, grilled chicken, Roma tomatoes, bell peppers, spinach and a balsamic glaze on a gluten-free cauliflower crust

⚑️ Calories:580
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:28g

The Almond Butter Bowl

banana, granola (*contains tree-nuts*), cacao nibs, almond butter, bee pollen and honey (GF)

⚑️ Calories:550
πŸ₯© Protein:12g
🍞 Carbs:75g
🧈 Fat:25g

Tried and True Burrito

Scrambled eggs, Boar’s Head bacon, cheddar, onion, peppers, tomatoes on a spinach wrap. Served with side of sriracha

⚑️ Calories:550
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Urban Veggie Wrap

Spinach, avocado, carrots, cucumber, sprouts, red peppers, hummus, feta cheese and turmeric date dressing. Served on a spinach wrap with a side of quinoa salad

⚑️ Calories:550
πŸ₯© Protein:18g
🍞 Carbs:60g
🧈 Fat:24g

Coconut Wave Smoothie

Mango, banana, avocado, almond milk, almond butter, coconut cream, vanilla syrup, blue spirulina, collagen

⚑️ Calories:550
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:30g

The Sunrise Sandwich

Boar’s Head bacon, farm fresh egg, cheddar cheese and spinach on an English muffin (GF)

⚑️ Calories:550
πŸ₯© Protein:28g
🍞 Carbs:30g
🧈 Fat:35g

The California

Farm fresh egg, sliced tomato, spinach and avocado on an English muffin (GF)

⚑️ Calories:450
πŸ₯© Protein:17g
🍞 Carbs:40g
🧈 Fat:25g

Country Fresh Chopped

Spinach, grilled chicken, dried cranberries, candied walnuts, chopped apples, feta, UJ vinaigrette

⚑️ Calories:450
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:25g

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Mediterranean Veggie Flatbread

Olive oil, mozzarella cheese, feta cheese, Roma tomatoes, bell peppers, olives, spinach and a lemon aioli on a gluten-free cauliflower crust

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:25g

Curry Chicken Wrap

Spinach, carrots, and curry chicken. Served on a spinach wrap with a side of quinoa salad

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

The Berry Acai Bowl

strawberries, blueberries, raspberries, flax, chia, honey (GF)

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:85g
🧈 Fat:14g

The Coco Kiwi Bowl

Acai base, kiwis, blueberries, strawberries, coconut cream, toasted coconut

⚑️ Calories:400
πŸ₯© Protein:5g
🍞 Carbs:60g
🧈 Fat:15g

The Chopped Keto Kale

fresh chopped kale, toasted almonds, fresh avocado, applewood smoked bacon, cherry tomatoes and feta cheese in our red wine vinaigrette (GF)

⚑️ Calories:400
πŸ₯© Protein:15g
🍞 Carbs:10g
🧈 Fat:35g

The Almond Butter Toast

almond butter, bananas, honey, toasted almonds, cacao nibs, and fresh blueberries on Great Harvest sunflower bread

⚑️ Calories:400
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

Greek Garden

Spinach, quinoa, tomato, cucumber, peppers, onion, feta, Kalamata olives, house-made aioli

⚑️ Calories:400
πŸ₯© Protein:12g
🍞 Carbs:45g
🧈 Fat:18g

The Endless Summer Bowl

strawberries, fresh pineapple chunks, toasted coconut, chia seeds and honey (GF)

⚑️ Calories:350
πŸ₯© Protein:4g
🍞 Carbs:75g
🧈 Fat:10g

The Green Glow Smoothie

Greek yogurt, coconut water, mango, apple, cucumber, ginger, lemon, spinach, collagen, chia seeds

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:7g

The Quinoa Salad

white quinoa, red quinoa, red peppers, yellow peppers, cucumbers, scallions, tomatoes, and UJ dressing

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:15g

Hummus Toast

house-made hummus, avocado, english cucumber, sprouts, feta, lemon, Krazy Jane's seasoning on sunflower bread

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Raspberry Buzz

Banana, raspberries, cacao nibs, honey, coconut milk, chocolate whey

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Kale, Caesar!

Chopped kale, grilled chicken, crispy chickpeas, Boar's Head bacon, house-made Caesar dressing

⚑️ Calories:300
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:15g

The Nutella Bowl

strawberries, banana, nutella, cacao nibs, almond slices, honey

⚑️ Calories:300
πŸ₯© Protein:4g
🍞 Carbs:45g
🧈 Fat:15g

The Bee Green

kale, spinach, coconut water, pineapple, mango, honey, bee pollen, orange juice

⚑️ Calories:300
πŸ₯© Protein:3g
🍞 Carbs:60g
🧈 Fat:1g

The Strawbana

strawberries, bananas, coconut milk, raw agave

⚑️ Calories:250
πŸ₯© Protein:3g
🍞 Carbs:60g
🧈 Fat:7g

The Brain Booster Bowl

strawberries, blueberries, flax seed, coconut shavings and toasted almonds (GF) (V)

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:23g
🧈 Fat:9g

The Nutella Bowl

strawberries, banana, nutella, cacao nibs, almond slices, honey

⚑️ Calories:200
πŸ₯© Protein:1g
🍞 Carbs:24g
🧈 Fat:12g

The Avocado Toast

fresh whole avocado, cherry tomatoes and dressed arugula on Great Harvest sunflower bread (V)

⚑️ Calories:200
πŸ₯© Protein:4g
🍞 Carbs:22g
🧈 Fat:12g

Vegan Energy Bites

gluten-free old-fashioned oats, vegan chocolate chips, organic flaxseed, peanut butter, and agave nectar

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:25g
🧈 Fat:9g

The Dreamsicle

mango, pineapple, vanilla whey, coconut milk, orange juice, goji berries

⚑️ Calories:150
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:5g

The Java Jolt

banana, ground coffee beans, almond butter, vanilla whey, coconut milk

⚑️ Calories:105
πŸ₯© Protein:1g
🍞 Carbs:27g
🧈 Fat:0g

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About The Urban Juicer + Eatery Nutrition Information

Discover the nutritional content of menu items at The Urban Juicer + Eatery in Nashville, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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