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The Union Butcher Shop & Wood-fired Grill by Old Salt Co-op restaurant logo - View nutrition facts, calories, and macros for menu items at 361 N Last Chance Gulch, Helena, MT 59601

The Union Butcher Shop & Wood-fired Grill by Old Salt Co-op

Nutrition Facts & Calorie Information

361 N Last Chance Gulch, Helena, MT 59601

23items analyzed
"The menu is heavily meat- and fat-forward, with many high-calorie mains and several carb-heavy sides and desserts, making it more suited to bulking than cutting (note the Egg Noodles with Pork Ragu shows 0 kcal, likely a formatting error). For cutting, opt for leaner, high-protein picks like the Marinated Beef Skewer (245 kcal, 25 g protein, 12 g fat) or the Snap Pea Salad (210 kcal, 24 g protein, 12 g fat) and skip heavy sides and desserts. For bulking, choose higher-calorie options such as Slow-Cooked Beef Short Rib (800 kcal, 50 g protein, 40 g fat) or Butcher’s Steak (650 kcal, 50 g protein, 52 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SLOW-COOKED BEEF SHORT RIB

Red wine butter with creamy Bausch potatoes

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat40g

FRIED PORK SHANK

Stone ground polenta, fennel - chili relish

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

BUTCHERS STEAK

Rotates daily. Ask your wait staff for details.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs0g
🧈 Fat52g
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SMOKED SAUSAGE with SHEEP'S CHEESE

Mustard creamed cabbage, juniper oil

⚑️ Calories630
πŸ₯© Protein32g
🍞 Carbs17g
🧈 Fat48g

HEN OF THE WOODS MUSHROOMS

Timeless Farro, walnuts, turnips, spinach

⚑️ Calories530
πŸ₯© Protein18g
🍞 Carbs68g
🧈 Fat22g

BEEF FAT FRIED ONIONS

Charred scallion ranch

⚑️ Calories501
πŸ₯© Protein11g
🍞 Carbs22g
🧈 Fat41g

PREMIUM STEAK

Rotates daily. Ask your wait staff for details.

⚑️ Calories420
πŸ₯© Protein46g
🍞 Carbs0g
🧈 Fat20g

NORA’S HONEY-CARROT CAKE

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat18g

CUP OF SMORES

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat20g

CHARRED BEETS

Timeless lentil vinaigrette, dill & whipped yoghurt

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat12g

WINTERKISSED FIELD SLAW

A seasonal mix of raw root veg dressed with horseradish dressing and sweet onions

⚑️ Calories340
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g

STINGING NETTLE BUTTER

+3

⚑️ Calories336
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat36g

SIDE CREAMY BAUSCH POTATOES

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs38g
🧈 Fat14g
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SNAP PEA SALAD

Radish, mint, anchovy, aged sheep’s cheese

⚑️ Calories310
πŸ₯© Protein24g
🍞 Carbs9g
🧈 Fat22g

MARINATED BEEF SKEWER

Miso marinade, chili flake, citrus

⚑️ Calories245
πŸ₯© Protein25g
🍞 Carbs7g
🧈 Fat12g

SNAP PEA SALAD

Radish, mint, anchovy, aged sheep’s cheese

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs12g
🧈 Fat12g

COCONUT CREAM

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat20g

HUCKLEBERRY SHAVED ICE

⚑️ Calories180
πŸ₯© Protein0g
🍞 Carbs45g
🧈 Fat0g

SIDE POLENTA

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs30g
🧈 Fat6g

SIDE GRILLED BREAD

⚑️ Calories170
πŸ₯© Protein5g
🍞 Carbs23g
🧈 Fat6g

BONE MARROW BUTTER

+4

⚑️ Calories140
πŸ₯© Protein1g
🍞 Carbs0g
🧈 Fat16g

RED WINE BUTTER

+3

⚑️ Calories130
πŸ₯© Protein0g
🍞 Carbs3g
🧈 Fat14g

EGG NOODLES with PORK RAGU

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Union Butcher Shop & Wood-fired Grill by Old Salt Co-op Nutrition Information

Discover the nutritional content of menu items at The Union Butcher Shop & Wood-fired Grill by Old Salt Co-op in Helena, MT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "The Union Butcher Shop & Wood-fired Grill by Old Salt Co-op Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-union-butcher-shop-wood-fired-grill-by-old-salt-co-op-helena-mt. Accessed December 31, 2025.
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