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The Troller Ale House

Nutrition Facts & Calorie Information

6342 Bay St, West Vancouver, BC V7W 2G9, Canada

29items analyzed
"This menu leans toward calorie-dense pub fare (fried foods, big burgers and large portions), so overall it’s more suited to bulking than strict cutting β€” though there are some lighter options for a balanced meal. For cutting pick a high-protein, moderate-calorie option like the Dragon Boat Tuna (450 kcal, 40 g protein) or the Garden Salad with added tuna/lean protein and skip fries. For bulking choose a high-calorie entrΓ©e such as Fish & Chips (1,200 kcal) or the Chicken Tenders (1,126 kcal) to hit surplus calories easily."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and Chips

Cod coated in a light and crispy beer batter. Served with coleslaw, fries and a side of house made tartar sauce.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs100g
🧈 Fat65g

Chicken Tenders

Juicy, tender strips of breaded chicken breast. Served with fries and honey mustard or plum sauce.

⚑️ Calories1126
πŸ₯© Protein58g
🍞 Carbs91g
🧈 Fat58g

Chicken Wings

One full pound tossed in your choice of hot, teriyaki, BBQ, honey garlic or salt and pepper. Served with ranch or blue cheese.

⚑️ Calories950
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat60g
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Ale House Beef Burger

Our signature beef patty on a crisp brioche bun, with shaved iceberg lettuce, tomato, onion, pickle, mayo and red relish. add sauteed mushrooms or sauteed onions +2 each. Add bacon, cheese or guacamole +2.5 each Add fried Egg +5

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Poutine

French fries topped with cheese curds and beef gravy. 8 sub yam fries +4 add pulled pork +5

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Yorkshire Pudding

Giant Yorkshire stuffed with garlic mash, shaved roast beef, gravy, and caramelized onion. add grilled vegetables +5

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat35g

Crispy Nashville Chicken Sandwich

Perfectly crisp buttermilk marinated chicken thighs, sweet pickles, drizzled with a mildly spicy chili oil, topped with a southern style slaw on a crisp brioche bun.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat34g

Banh Mi Tacos

Crispy chicken, sauced cabbage, grated carrot, edamame beans, pickled onion, topped with hot sauce, chilli lime crema and cilantro sprigs on two large flour tortillas.

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat30g

Roast Beef Dip

Tender shaved roast beef, melted Swiss cheese, caramelized onions and horseradish mayo, served on a toasted baguette, au jus.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat35g

Pulled Pork Sandwich

Slow-cooked BBQ pork, fennel coleslaw, crispy onions, lettuce, and chipotle mayo, served on a toasted filone.

⚑️ Calories700
πŸ₯© Protein27g
🍞 Carbs55g
🧈 Fat40g

Reuben Sandwich

Corned beef, swiss cheese, sauerkraut on grilled panini rye bread and served with grainy mustard and a pickle.

⚑️ Calories640
πŸ₯© Protein31g
🍞 Carbs56g
🧈 Fat32g

Tuna Quinoa Salad

Yellowfin tuna on mixed greens with seasoned quinoa, toasted cashews, roma tomatoes, edamame beans, wontons and Thai dressing.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Yellowfin Tuna Burger

Ponzu grilled yellowfin tuna on a crisp brioche bun, with lettuce, tomato, pickled onion, wasabi mayo and crispy wontons.

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat22g
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Coconut Prawns

Six crispy fried prawns drizzled with a citrus ponzu sauce. Served with sweet chilli sauce.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Quesadilla

Your choice of chicken or pulled pork with roasted corn, black beans, bell peppers, caramelized onions and jack cheddar. Served with fresh salsa and sour cream.

⚑️ Calories520
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat27g

Veggie Burger

Gourmet plant based burger on a crisp brioche bun, with shaved iceberg lettuce, tomato, red onion, pickle and our house made signature special sauce.

⚑️ Calories500
πŸ₯© Protein22g
🍞 Carbs55g
🧈 Fat25g

Salmon Burger

Grilled wild sockeye salmon, lettuce, tomato, onion, tartar sauce and pickle.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

Fish Tacos

Two large corn tortillas with cajun dusted cod, julienned red and white cabbage, roasted corn, fresh salsa and guacamole. Topped with cilantro sprigs.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Dragon Boat Tuna

Sesame seared Yellowfin tuna served on crispy wontons with wasabi mayo and citrus ponzu sauce.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

Nachos

Melted cheese, tortilla chips, topped with tomatoes, banana peppers, black beans, green onion. Served with salsa and sour cream. Built on a flour tortilla shell 29 Add pulled pork +5, Add mixed cheese +6 Add diced chicken +7, Add guacamole +5

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs38g
🧈 Fat25g

Calamari

Crispy seasoned squid topped with red and green onion. Served with a tzatziki and a crisp lemon slice.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat25g

Onion Rings

Served with chipotle lime mayo.

⚑️ Calories420
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat25g

Turtles Cheese Cake

with whip cream and caramel sauce. GF

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat25g

Beets & Goats’ Cheese Salad

Pickled beets and creamy goat cheese on mixed baby greens with bell peppers, toasted cashews and balsamic vinaigrette.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat24g

Caesar Salad

Romaine lettuce, croutons, parmesan cheese and Caesar dressing. Add 5 Prawns +9 Add Grilled Chicken Breast +8. Add Grilled Salmon or grilled yellowfin tuna +10

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat25g

Chocolate Lava Cake

served with vanilla ice cream

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat20g

Yam Fries

Crispy plank-cut yams served with chipotle lime mayo.

⚑️ Calories330
πŸ₯© Protein3g
🍞 Carbs48g
🧈 Fat16g

Daily Soup

Made in house. Served with filone bread and butter.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Garden Salad

Mixed greens topped with bell peppers, roma tomatoes, matchstick carrots and edamame beans. Add 5 Prawns +9. Add Grilled Chicken Breast +8. Add Grilled Salmon or yellowfin tuna steak +10

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs12g
🧈 Fat6g

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About The Troller Ale House Nutrition Information

Discover the nutritional content of menu items at The Troller Ale House. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Troller Ale House Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-troller-ale-house-west-vancouver-bc. Accessed December 26, 2025.
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