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The Troll Lounge restaurant logo - View nutrition facts, calories, and macros for menu items at 722 2nd Ave N, Fargo, ND 58102, United States

The Troll Lounge

Nutrition Facts & Calorie Information

722 2nd Ave N, Fargo, ND 58102, United States

38items analyzed
"The menu leans toward bulking — many burgers, fried baskets and sides are high in calories and fat, with several items near or above 800–1,000 kcal. For cutting, pick the Garden Salad (150 kcal) or Smørbrød Garden Salad (250 kcal) and ask for dressing on the side or add a small portion of grilled chicken for protein. For bulking, choose the Chicken Strip Basket (~1,000 kcal) or Fish & Chips (~950 kcal) to hit higher calorie targets. Small swaps (fries → salad, extra protein) let you tune calories and macros."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Strip Basket

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs100g
🧈 Fat50g

Fish & Chips

⚡️ Calories950
🥩 Protein40g
🍞 Carbs95g
🧈 Fat50g

Basket of Fries

⚡️ Calories900
🥩 Protein7g
🍞 Carbs101g
🧈 Fat45g
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Philly Cheesesteak

⚡️ Calories880
🥩 Protein46g
🍞 Carbs50g
🧈 Fat56g

Fish and Chips

2 piece battered cod and cottage fries

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat35g

Sven Burger

American cheese and bacon

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat50g

Uff da Burger

Swiss cheese, onion jam, bacon and lingonberry ketchup

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Uffda

Swiss cheese, onion jam, bacon and lingonberry ketchup

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat40g

Ole

Burgers

⚡️ Calories700
🥩 Protein25g
🍞 Carbs50g
🧈 Fat40g

Reuben

Corned beef, sauerkraut, Swiss and thousand island on grilled rye

⚡️ Calories651
🥩 Protein33g
🍞 Carbs47g
🧈 Fat36g

Smørbrød

Norwegian style open-faced sandwich, soup and side choice

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat20g

Lefse Crunch

Bacon, swiss, lingonberry glaze, onion ring, lefse bun

⚡️ Calories600
🥩 Protein15g
🍞 Carbs60g
🧈 Fat35g

Tuna Melt

Tuna salad and American cheese on grilled white bread

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g
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Crispy Chicken or Ham and Turkey

Includes cheese, egg, veggies, croutons and choice of dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat35g

Troll

Mushroom and Swiss

⚡️ Calories550
🥩 Protein28g
🍞 Carbs37g
🧈 Fat32g

Cranberry Turkey Melt

Turkey, Swiss and cranberry spread on grilled cranberry wild rice bread

⚡️ Calories550
🥩 Protein30g
🍞 Carbs60g
🧈 Fat20g

Ole Burger

w/ cheese

⚡️ Calories530
🥩 Protein27g
🍞 Carbs40g
🧈 Fat28g

BLT

Bacon lettuce and tomato on white toast

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat30g

Chicken Strips and French Fries

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat25g

Troll Burger

Mushroom and Swiss

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Sandwiches

All Burgers and Sandwiches served with chips

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Cheese Curds

⚡️ Calories500
🥩 Protein15g
🍞 Carbs40g
🧈 Fat35g

Grilled Cheese

American cheese on grilled white bread

⚡️ Calories400
🥩 Protein10g
🍞 Carbs38g
🧈 Fat24g

Onion Rings

⚡️ Calories400
🥩 Protein4g
🍞 Carbs40g
🧈 Fat22g

Troll Fries

Troll-inspired, crispy potatoes served with garlic parmesan sauce

⚡️ Calories400
🥩 Protein6g
🍞 Carbs50g
🧈 Fat18g

Crispy Chicken

Lettuce, tomato, and honey mustard sauce

⚡️ Calories390
🥩 Protein25g
🍞 Carbs25g
🧈 Fat20g

Fried Klubb

Served with butter

⚡️ Calories370
🥩 Protein8g
🍞 Carbs20g
🧈 Fat28g

French Fries or Cottage Fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Rømmegrøt

Served with melted butter and cinnamon sugar

⚡️ Calories300
🥩 Protein6g
🍞 Carbs33g
🧈 Fat16g

Norsk Grilled Cheese

American cheese and green olives on grilled cinnamon bread

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat15g

Homemade Desserts

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat12g

Smørbrød Garden Salad

Veggies, meat choice, croutons, and choice of dressing

⚡️ Calories250
🥩 Protein12g
🍞 Carbs20g
🧈 Fat15g

Homemade Soup

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat8g

Lefse Roll-up

Choose ham, turkey, or veggie

⚡️ Calories200
🥩 Protein10g
🍞 Carbs30g
🧈 Fat6g

Garden Salad

Veggies, croutons and choice of dressing

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

Jello or salad of the day

⚡️ Calories150
🥩 Protein4g
🍞 Carbs33g
🧈 Fat0g

Sven

American cheese and bacon

⚡️ Calories120
🥩 Protein7g
🍞 Carbs1g
🧈 Fat9g

Lena

Lettuce, tomato, and onion

⚡️ Calories15
🥩 Protein1g
🍞 Carbs3g
🧈 Fat0g

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About The Troll Lounge Nutrition Information

Discover the nutritional content of menu items at The Troll Lounge in Fargo, ND. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "The Troll Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-troll-lounge-2nd-ave-n-fargo-nd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy