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The Tomato Shack salad & pizza
Nutrition Facts & Calorie Information
16" Coach Tony
organic dough, tomato sauce, farmers cheese, pepperoni, basil, Grana Padano parm, "Mike's Hot Honey" *all sauces are vegan / nut & gluten-free
16" Seasonal Special - Peach Jawn
Our summer special pizza featuring peaches, sweet cream mozzarella, prosciutto, basil, and hot honey. Gluten-Free available in personal size only.
16" Coach Tony
organic dough, tomato sauce, farmers cheese, pepperoni, basil, Grana Padano parm, "Mike's Hot Honey" *all sauces are vegan / nut & gluten-free
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Get perfect macros delivered →16" Standard Pepperoni
organic dough, tomato sauce, farmers cheese, pepperoni, Grana Padano parm *all sauces are vegan / nut & gluten-free
16" Sizzlin' Sausage
organic dough, spicy Calabrian chili oil, Italian sausage, farmers cheese, sweet-cream mozzarella, tomato sauce (light), basil, Grana Padano parm *all sauces are vegan / nut & gluten-free
16" Standard Pepperoni
organic dough, tomato sauce, farmers cheese, pepperoni, Grana Padano parm *all sauces are vegan / nut & gluten-free
16" Sizzlin' Sausage
organic dough, spicy Calabrian chili oil, Italian sausage, farmers cheese, sweet-cream mozzarella, tomato sauce (light), basil, Grana Padano parm *all sauces are vegan / nut & gluten-free
16" Buffalo Chicken
organic dough, ancho-agave sauce, chicken, gorgonzola, farmers cheese, celery *all sauces are vegan / nut & gluten-free
16" Craft your own Pizza
organic dough, your choice of sauce, farmers cheese and three "included toppings" (additional toppings extra) *all sauces are vegan / nut & gluten-free
16" Signature Margherita
organic dough, rose' sauce, roasted garlic sauce, farmers cheese, tomato, basil *all sauces are vegan / nut & gluten-free
16" Plain Jane
organic dough, tomato sauce, farmers cheese, Grana Padano parm *all sauces are vegan / nut & gluten-free
16" Veggie House Special
organic dough, roasted garlic sauce, portobello mushroom, artichoke, spinach, feta cheese, farmers cheese *all sauces are vegan / nut & gluten-free
16" Bella Napoli
organic dough, tomato sauce, farmers cheese, sweet-cream mozzarella, basil, Grana Padano parm; *Suggested w/ spicy Calabrian chili oil *all sauces are vegan / nut & gluten-free
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organic dough, roasted garlic sauce, portobello mushroom, artichoke, spinach, feta cheese, farmers cheese *all sauces are vegan / nut & gluten-free
16" Craft your own Pizza
organic dough, your choice of sauce, farmers cheese and three "included toppings" (additional toppings extra) *all sauces are vegan / nut & gluten-free
16" Plain Jane
organic dough, tomato sauce, farmers cheese, Grana Padano parm *all sauces are vegan / nut & gluten-free
16" Buffalo Chicken
organic dough, ancho-agave sauce, chicken, gorgonzola, farmers cheese, celery *all sauces are vegan / nut & gluten-free
16" Godfather
organic dough, garlic sauce, farmers cheese, roasted red peppers, prosciutto, arugula, Grana Padano parm, balsamic glaze *all sauces are vegan / nut & gluten-free
Garlic Knots
12 knots, organic dough, Grana Padano parm, parsley, tomato & garlic sauce *all sauces are vegan / nut & gluten-free
Personal Coach Tony
organic dough, tomato sauce, farmers cheese, pepperoni, basil, grana padano parm, "Mike's Hot Honey" *all sauces are vegan / nut & gluten-free
16" Polpetta
organic dough, rose sauce, farmers cheese, provolone cheese, house meatball (contains milk), basil, Grana Padano parm, red chili flakes (light) *all sauces are vegan / nut & gluten-free
Personal Bella Napoli
organic dough, tomato sauce, sweet-cream mozzarella, farmers cheese, fresh basil, Grana Padano parm (Suggested w/ spicy Calabrian chili oil) *all sauces are vegan / nut & gluten-free
Personal Coach Tony
organic dough, tomato sauce, farmers cheese, pepperoni, basil, grana padano parm, "Mike's Hot Honey" *all sauces are vegan / nut & gluten-free
16" Bella Napoli
organic dough, tomato sauce, farmers cheese, sweet-cream mozzarella, basil, Grana Padano parm; *Suggested w/ spicy Calabrian chili oil *all sauces are vegan / nut & gluten-free
16" Godfather
organic dough, garlic sauce, farmers cheese, roasted red peppers, prosciutto, arugula, Grana Padano parm, balsamic glaze *all sauces are vegan / nut & gluten-free
Personal Sizzlin' Sausage
organic dough, spicy Calabrian chili oil, Italian sausage, farmers cheese, sweet-cream mozzarella cheese, tomato sauce (light), basil, Grana Padano parm *all sauces are vegan / nut & gluten-free
What About Cobb
your choice of greens, hard-boiled egg, tomato, bacon, chicken, gorgonzola, smashed avocado, ranch dressing *all dressings are vegan/nut/gluten free
16" Polpetta
organic dough, rose sauce, farmers cheese, provolone cheese, house meatball (contains milk), basil, Grana Padano parm, red chili flakes (light) *all sauces are vegan / nut & gluten-free
16" Signature Margherita
organic dough, rose' sauce, roasted garlic sauce, farmers cheese, tomato, basil *all sauces are vegan / nut & gluten-free
Personal Bella Napoli
organic dough, tomato sauce, sweet-cream mozzarella, farmers cheese, fresh basil, Grana Padano parm (Suggested w/ spicy Calabrian chili oil) *all sauces are vegan / nut & gluten-free
Personal Polpetta
organic dough, rose' sauce, farmers cheese, provolone cheese, house meatball (contains milk), basil, Grana Padano parm, red chili flakes (light) *all sauces are vegan / nut & gluten-free
Personal Godfather
organic dough, roasted garlic spread, farmers cheese, roasted red peppers, prosciutto, arugula, Grana Padano parmesan, balsamic glaze *all sauces are vegan / nut & gluten-free
Bada Bing
your choice of bread, prosciutto, sweet-cream mozzarella, roasted tomato, balsamic glaze, basil (Suggested w/ spicy Calabrian chili oil) *all sauces are vegan / nut & gluten-free
Kickin Chicken
your choice of bread, chipotle spread, chicken, romaine, avocado, pepper-jack cheese *all spreads are vegan/nut & gluten-free
Buffalo Joe
your choice of bread, ancho-agave hot sauce, ranch spread, chicken, romaine, gorgonzola, avocado, farmers cheese *all spreads are vegan/nut & gluten-free
Personal Standard Pepperoni
organic dough, tomato sauce, farmers cheese, pepperoni, Grana Padano parm *all sauces are vegan / nut & gluten-free
Buffalo Joe
your choice of bread, ancho-agave hot sauce, ranch spread, chicken, romaine, gorgonzola, avocado, farmers cheese *all spreads are vegan/nut & gluten-free
Grilled Cheese & Tomato Bisque Combo
Your choice of bread, signature blend of 4 cheeses, arugula *served with 8oz of Tomato Bisque (vegan) *all spreads are vegan/nut & gluten-free
Manager's Special - Panuozzo Toscano
(not available gluten-free) grilled on house panuozzo with pesto mayo, roasted chicken, raw red onion, avocado, and roasted tomato *all spreads are vegan/nut & gluten-free
Personal Godfather
organic dough, roasted garlic spread, farmers cheese, roasted red peppers, prosciutto, arugula, Grana Padano parmesan, balsamic glaze *all sauces are vegan / nut & gluten-free
Personal Polpetta
organic dough, rose' sauce, farmers cheese, provolone cheese, house meatball (contains milk), basil, Grana Padano parm, red chili flakes (light) *all sauces are vegan / nut & gluten-free
Kickin Chicken
your choice of bread, chipotle spread, chicken, romaine, avocado, pepper-jack cheese *all spreads are vegan/nut & gluten-free
What About Cobb
your choice of greens, hard-boiled egg, tomato, bacon, chicken, gorgonzola, smashed avocado, ranch dressing *all dressings are vegan/nut/gluten free
Personal Buffalo Chicken
organic dough, ancho-agave sauce, chicken, gorgonzola, farmers cheese, celery *all sauces are vegan / nut & gluten-free
Personal Veggie House Special
organic dough, garlic sauce, portobello mushroom, artichoke, spinach, feta cheese, farmers cheese *all sauces are vegan / nut & gluten-free
Smokehouse
your choice of bread, house BBQ spread, cider-braised pulled pork, smoked cheddar cheese, caramelized onion, *all spreads are vegan/nut & gluten-free
Anchor Cobb
your choice of greens, pickled red onion, grape tomato, smashed avocado, gorgonzola, bacon, chicken, spicy ancho-agave, ranch dressing *all dressings are vegan/nut/gluten free
Holy Chipotle
your choice of greens, chicken, pickled red onion, black bean relish, smashed avocado, tortilla chips, chipotle dressing *all dressings are vegan/nut/gluten free
Porty Pig
your choice of greens, portobello mushroom, whipped goat cheese, house croutons, dried cranberry, bacon, balsamic glaze & raspberry dressing *all dressings are vegan/nut/gluten free
Personal Manager's Special - Pomodoro Rustico
(can be made gluten-free in personal size only) garlic spread, farmer's mozzarella, raw red onion, roasted tomato, arugula, basil, grana padano, & lemon pepper *all sauces are vegan / nut & gluten-free
Couch Club
your choice of bread, ranch spread, roasted turkey, tomato, bacon, smoked cheddar, smashed avocado *all spreads are vegan/nut & gluten-free
Holy Chipotle
your choice of greens, chicken, pickled red onion, black bean relish, smashed avocado, tortilla chips, chipotle dressing *all dressings are vegan/nut/gluten free
Cinnamon-Sugar Shack Stix
Our organic pizza dough topped with cinnamon-sugar, butter toffee pecan crumble, & vanilla frosting *vegan and/or gluten-free option available
Couch Club
your choice of bread, ranch spread, roasted turkey, tomato, bacon, smoked cheddar, smashed avocado *all spreads are vegan/nut & gluten-free
Food Pyramid
your choice of greens, strawberry, cucumber, butter toffee pecan, farmers cheese, chicken, balsamic dressing *all dressings are vegan/nut/gluten free
Manager's Special - Crunch-Tastic!
Your choice of greens with roasted chicken, toasted almonds, candied pecans, cubed apples, and crumbled feta, with our house balsamic dressing. Naturally gluten-free.
Personal Craft your own
your choice of sauce, farmers cheese and three "included toppings" (additional toppings are extra) *all sauces are vegan / nut & gluten-free
Personal Signature Margherita
organic dough, roasted garlic sauce, rose' sauce, tomato, farmers cheese, Grana Padano parm, basil *all sauces are vegan / nut & gluten-free
Seasonal Special - Peach Vibes
The summer seasonal salad featuring peaches, avocado, feta, candied pecans, and basil with balsamic dressing; recommended on spinach.
Porty Pig
your choice of greens, portobello mushroom, whipped goat cheese, house croutons, dried cranberry, bacon, balsamic glaze & raspberry dressing *all dressings are vegan/nut/gluten free
Personal Signature Margherita
organic dough, roasted garlic sauce, rose' sauce, tomato, farmers cheese, Grana Padano parm, basil *all sauces are vegan / nut & gluten-free
Build Your Own Sandwich
your choice of bread, spread, 4 "included" toppings (additional toppings extra) *all spreads are vegan / nut & gluten-free
Baja
choice of bread, chipotle spread, roasted peppers & onions, pepper-jack cheese, spinach, chicken *all spreads are vegan/nut & gluten-free
Perky Turkey
your choice of bread, cranberry-mayo spread, house roasted turkey, whipped goat cheese, sliced pear, arugula, *all spreads are vegan/nut & gluten-free
Grilled Cheese & Tomato Bisque Combo
Your choice of bread, signature blend of 4 cheeses, arugula *served with 8oz of Tomato Bisque (vegan)
Baja
choice of bread, chipotle spread, roasted peppers & onions, pepper-jack cheese, spinach, chicken *all spreads are vegan/nut & gluten-free
Anchor Cobb
your choice of greens, pickled red onion, grape tomato, smashed avocado, gorgonzola, bacon, chicken, spicy ancho-agave, ranch dressing *all dressings are vegan/nut/gluten free
Personal Buffalo Chicken
organic dough, ancho-agave sauce, chicken, gorgonzola, farmers cheese, celery *all sauces are vegan / nut & gluten-free
Bada Bing
your choice of bread, prosciutto, sweet-cream mozzarella, roasted tomato, balsamic glaze, basil (Suggested w/ spicy Calabrian chili oil) *all sauces are vegan / nut & gluten-free
Garlic Knots
12 knots, organic dough, Grana Padano parm, parsley, tomato & garlic sauce *all sauces are vegan / nut & gluten-free
Where's Waldorf
your choice of greens, honeycrisp apple, dried cranberry, butter toffee pecan, gorgonzola, sweet poppy seed dressing *all dressings are vegan/nut/gluten free
Personal Plain Jane
organic dough, farmers cheese, tomato sauce, Grana Padano parmesan *all sauces are vegan / nut & gluten-free
Smokehouse
your choice of bread, house BBQ spread, cider-braised pulled pork, smoked cheddar cheese, caramelized onion, *all spreads are vegan/nut & gluten-free
Personal Craft your own
your choice of sauce, farmers cheese and three "included toppings" (additional toppings are extra) *all sauces are vegan / nut & gluten-free
Where's Waldorf
your choice of greens, honeycrisp apple, dried cranberry, butter toffee pecan, gorgonzola, sweet poppy seed dressing *all dressings are vegan/nut/gluten free
Grilled Cheese WITHOUT Soup
Your choice of bread, signature blend of 4 cheeses, arugula
Sesame Street
your choice of greens, hummus, quinoa, smoky roasted cauliflower, tomato, cucumber, pickled jalapeno, sunflower seeds, spicy mint tahini dressing *all dressings are vegan/nut/gluten free
Tuscan Farmhouse
your choice of greens, roasted tomato, roasted red pepper, red onion, house crouton, white beans, basil, grana padano parm, Italian dressing *all dressings are vegan/nut/gluten free
Sesame Street
your choice of greens, hummus, quinoa, smoky roasted cauliflower, tomato, cucumber, pickled jalapeno, sunflower seeds, spicy mint tahini dressing *all dressings are vegan/nut/gluten free
Chickaletta
your choice of bread, balsamic glaze, chicken salad, arugula, honeycrisp apple, farmers cheese *all spreads are vegan/nut & gluten-free
Crazy Vegan
(SERVED COLD) (vegan; can be made gluten-free) hummus spread, spinach, honeycrisp apple, avocado, dill pickle (*suggested w/ spicy Calabrian chili oil) *all spreads are vegan/nut & gluten-free
Soup - Sausage, White Bean, and Spinach (Dairy free & Gluten-Free)
choose a side: roll, house croutons, crackers, or gluten-free tortilla strips
Food Pyramid
your choice of greens, strawberry, cucumber, butter toffee pecan, farmers cheese, chicken, balsamic dressing *all dressings are vegan/nut/gluten free
Demeter
your choice of greens, cucumber, pickled red onion, tomato, house croutons, feta, quinoa, olive tapenade, green goddess dressing *all dressings are vegan/nut/gluten free
Chickaletta
your choice of bread, balsamic glaze, chicken salad, arugula, honeycrisp apple, farmers cheese *all spreads are vegan/nut & gluten-free
Pearfection
your choice of greens, fresh pear, gorgonzola, butter toffee pecan, dried cranberry, balsamic dressing *all dressings are vegan/nut/gluten free
Tuscan Farmhouse
your choice of greens, roasted tomato, roasted red pepper, red onion, house crouton, white beans, basil, grana padano parm, Italian dressing *all dressings are vegan/nut/gluten free
Personal Sizzlin' Sausage
organic dough, spicy Calabrian chili oil, Italian sausage, farmers cheese, sweet-cream mozzarella cheese, tomato sauce (light), basil, Grana Padano parm *all sauces are vegan / nut & gluten-free
Pearfection
your choice of greens, fresh pear, gorgonzola, butter toffee pecan, dried cranberry, balsamic dressing *all dressings are vegan/nut/gluten free
Demeter
your choice of greens, cucumber, pickled red onion, tomato, house croutons, feta, quinoa, olive tapenade, green goddess dressing *all dressings are vegan/nut/gluten free
Personal Veggie House Special
organic dough, garlic sauce, portobello mushroom, artichoke, spinach, feta cheese, farmers cheese *all sauces are vegan / nut & gluten-free
Perky Turkey
your choice of bread, cranberry-mayo spread, house roasted turkey, whipped goat cheese, sliced pear, arugula, *all spreads are vegan/nut & gluten-free
Grilled Cheese WITHOUT Soup
Your choice of bread, signature blend of 4 cheeses, arugula *all spreads are vegan/nut & gluten-free
Crazy Vegan
hummus spread, spinach, honeycrisp apple, avocado, dill pickle (*suggested w/ spicy Calabrian chili oil) *all spreads are vegan/nut & gluten-free
Craft Your Salad
your choice of greens, 4 "included" toppings, dressing and roll. (additional toppings are extra) *all dressings are vegan/nut/gluten free
Hail Caesar
your choice of greens, house croutons, Grana Padano parm, hard-boiled egg, pesto-caesar dressing *all dressings are vegan/nut/gluten free
16" Manager's Special - Pomodoro Rustico
(can be made gluten-free in personal size only) garlic spread, farmer's mozzarella, raw red onion, roasted tomato, arugula, basil, grana padano, & lemon pepper *all sauces are vegan / nut & gluten-free
Build Your Own Sandwich
your choice of bread, spread, 4 "included" toppings (additional toppings extra) *all spreads are vegan / nut & gluten-free
Cheesy Breadsticks
organic dough, farmers cheese, Grana Padano parm, parsley, tomato sauce, garlic sauce *all sauces are vegan / nut & gluten-free
Hail Caesar
your choice of greens, house croutons, Grana Padano parm, hard-boiled egg, pesto-caesar dressing *all dressings are vegan/nut/gluten free
Cheesy Breadsticks
organic dough, farmers cheese, Grana Padano parm, parsley, tomato sauce, garlic sauce *all sauces are vegan / nut & gluten-free
Soup - Chicken Chipotle Corn Chowder (Gluten-Free)
choose a side: roll, house croutons, or gluten-free tortilla strips (soup is gluten-free without croutons)
Personal Plain Jane
organic dough, farmers cheese, tomato sauce, Grana Padano parmesan *all sauces are vegan / nut & gluten-free
Personal Standard Pepperoni
organic dough, tomato sauce, farmers cheese, pepperoni, Grana Padano parm *all sauces are vegan / nut & gluten-free
Soup - Tomato Basil Bisque (Vegan & Gluten-Free)
choose a side: roll, house croutons, or gluten-free tortilla strips (soup is gluten-free (w/out croutons)
Cinnamon-Sugar Shack Stix
Our organic pizza dough topped with cinnamon-sugar, butter toffee pecan crumble, & vanilla frosting *vegan and/or gluten-free option available
Craft Your Salad
your choice of greens, 4 "included" toppings, dressing and roll. (additional toppings are extra) *all dressings are vegan/nut/gluten free
Personal Seasonal Special - Peach Jawn
Our summer special pizza featuring peaches, sweet cream mozzarella, prosciutto, basil, and hot honey. Gluten-Free available in personal size only.
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About The Tomato Shack salad & pizza Nutrition Information
Discover the nutritional content of menu items at The Tomato Shack salad & pizza. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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