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The Toasted Yolk Cafe

2066 Old Shell Rd, Mobile, AL 36607

Nutrition Facts & Calorie Information

38 Menu Items Analyzed

Egg Specialties

Two split buttermilk biscuits, covered with bacon, sausage, ham, onions, and three scrambled eggs topped with country sausage gravy.

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:85g
🧈 Fat:80g

Arnolds

Two biscuit halves topped with two hand-battered chicken tenders and two poached eggs covered with country sausage gravy.

⚡️ Calories:1200
🥩 Protein:52g
🍞 Carbs:96g
🧈 Fat:68g

Yolk Favorites

Hand-breaded beef cutlet in our signature seasoned flour and fried golden brown. Topped with our homemade country sausage gravy and served with two eggs cooked to order and a side.

⚡️ Calories:1100
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:75g
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Brunch Bowls

Kale, quinoa, bulgur wheat, brown rice, rosemary chicken sausage, cherry tomatoes, black beans, and jalapeños tossed in our tomatillo salsa and topped with guacamole, pico de gallo, and two eggs cooked to order.

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:35g

Brunch Apps

Four cake donuts dusted with cinnamon and sugar served with warm caramel dipping sauce.

⚡️ Calories:800
🥩 Protein:6g
🍞 Carbs:120g
🧈 Fat:35g

Yolk Favorites

Two eggs cooked to order with your choice of breakfast meat, choice of grits or hashbrown casserole, and buttermilk biscuit.

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:45g

Yolk Favorites

Two split buttermilk biscuits smothered in country sausage gravy. Add two eggs* for additional cost.

⚡️ Calories:800
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:40g

Egg Specialties

Two flour tortillas filled with a heaping scoop of 12-hour smoked lean brisket, scrambled eggs, roasted potatoes, and Cheddar cheese. Served with pico de gallo and tomatillo salsa.

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:35g

Pancakes +

A big stack of French toast glazed with cinnamon-apple compote and topped with fresh granola.

⚡️ Calories:750
🥩 Protein:14g
🍞 Carbs:112g
🧈 Fat:25g

Omelettes

Four-egg omelette stuffed with sausage, bacon, ham, jalapeños, onions, tomatoes, and Cheddar cheese.

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:55g

Pancakes +

Three pieces of sourdough French toast grilled golden brown and dusted with powdered sugar. Served with syrup.

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:115g
🧈 Fat:20g

Arnolds

Two English muffin halves topped with salmon, spinach, two poached eggs, and Hollandaise sauce.

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:45g

Egg Specialties

Three eggs scrambled with green chiles, onion, potatoes, sausage, and Cheddar cheese wrapped in a large tortilla topped with salsa, homemade queso, and pico de gallo.

⚡️ Calories:680
🥩 Protein:30g
🍞 Carbs:55g
🧈 Fat:35g
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Arnolds

Two English muffin halves topped with Cajun turkey, bacon, tomato, guacamole, and two poached eggs topped with Cholula ranch.

⚡️ Calories:650
🥩 Protein:37g
🍞 Carbs:40g
🧈 Fat:36g

Arnolds

Two English muffin halves topped with Canadian bacon, two poached eggs, and Hollandaise sauce.

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

Arnolds

Two English muffin halves topped with sausage, onion, jalapeños, two poached eggs, and queso sauce.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:35g

Pancakes +

One extra-deep Belgian waffle with whipped butter, syrup, and powdered sugar.

⚡️ Calories:600
🥩 Protein:8g
🍞 Carbs:90g
🧈 Fat:28g

Yolk Favorites

Our signature cheese grits topped with sautéed garlic shrimp, bacon, cilantro, and diced tomatoes.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:35g

Additional Faves

Four eggs scrambled with onions, green peppers, tomatoes, spinach, mushrooms, Monterey Jack cheese and topped with homemade queso.

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:40g

Omelettes

Four-egg omelette stuffed with ham, onions, green peppers, sautéed mushrooms, and Monterrey Jack cheese.

⚡️ Calories:580
🥩 Protein:42g
🍞 Carbs:7g
🧈 Fat:44g

Additional Faves

Four eggs scrambled with smoked brisket, sautéed onions, jalapeños, and Cheddar cheese topped with homemade queso.

⚡️ Calories:520
🥩 Protein:39g
🍞 Carbs:5g
🧈 Fat:41g

Pancakes +

Three buttermilk pancakes with whipped butter and syrup.

⚡️ Calories:520
🥩 Protein:9g
🍞 Carbs:88g
🧈 Fat:14g

Brunch Apps

Two warm cake-style donuts with chunks of blueberries throughout. Served with warm homemade blueberry compote.

⚡️ Calories:500
🥩 Protein:5g
🍞 Carbs:80g
🧈 Fat:25g

Brunch Bowls

Kale, quinoa, bulgur wheat, brown rice, cherry tomatoes, onions, spinach, mushrooms, and broccoli tossed in our Lemon Za’atar vinaigrette and topped with sliced avocado.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:65g
🧈 Fat:15g

Egg Specialties

Grilled sliced ham, scrambled eggs, and Swiss cheese served with a side of Hollandaise sauce. Served on a toasted pretzel bun.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

Egg Specialties

Our version of a breakfast sandwich served on sourdough toast with two eggs cooked to order, Cheddar cheese, sliced tomatoes, and three pieces of bacon.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:23g

Brunch Bowls

Topped with brown sugar and a choice of strawberries, blueberries, raisins, or bananas.

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:75g
🧈 Fat:15g

Omelettes

Four-egg omelette stuffed with spinach, sautéed mushrooms, broccoli, tomatoes, and feta cheese.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:28g

Egg Specialties

A healthier version of a breakfast sandwich served on wheat berry toast with scrambled egg whites, Swiss cheese, sliced tomatoes, avocado, and turkey sausage.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:20g

Egg Specialties

Two slices of sourdough bread grilled with an egg in the middle of each. Cooked to order and served with your choice of breakfast meat.

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:42g
🧈 Fat:20g

Additional Faves

Two grilled ham slices served with two eggs cooked to order.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:3g
🧈 Fat:24g

Additional Faves

Two 5 oz. bone-in pork chops served with two eggs cooked to order with buttermilk biscuit.

⚡️ Calories:400
🥩 Protein:28g
🍞 Carbs:0g
🧈 Fat:22g

Omelettes

Build your own. Start with a four-egg omelette and your choice of cheese.

⚡️ Calories:370
🥩 Protein:24g
🍞 Carbs:1g
🧈 Fat:29g

Brunch Apps

Sliced banana peppers lightly breaded and fried in our signature seasonings. Served with our house-made dipping sauce.

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:42g
🧈 Fat:18g

Yolk Favorites

Grilled artisan bread topped with avocado, pico de gallo, and two eggs cooked to order. Served with mixed greens dressed with Lemon Za’atar Vinaigrette.

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:20g

Yolk Favorites

Two eggs cooked to order with your choice of breakfast meat and a buttermilk biscuit.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:1g
🧈 Fat:18g

Brunch Apps

Vanilla yogurt layered with fresh berries topped with granola.

⚡️ Calories:180
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:5g

Yolk Favorites

Two eggs cooked to order served with your choice of breakfast meat, hashbrown casserole or grits, and one pancake or French toast.

⚡️ Calories:160
🥩 Protein:14g
🍞 Carbs:1g
🧈 Fat:11g

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About The Toasted Yolk Cafe Nutrition Information

Discover the nutritional content of menu items at The Toasted Yolk Cafe in Mobile, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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