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The Tillery Restaurant & Bar

Nutrition Facts & Calorie Information

10101 Grand Central Ave, Owings Mills, MD 21117

49items analyzed
"Overall this menu leans toward higher‑calorie, indulgent brunch fare β€” better suited for bulking or maintenance than strict cutting, though there are some lighter, balanced options. For cutting choose the Egg White Omelet (340 kcal, 23 g protein) or Greek Yogurt Bowl (400 kcal) and skip the potatoes/toast or swap in shrimp/turkey bacon for added protein with less fat. For bulking pick the Fried Chicken Sandwich (1,100 kcal) or Baltimore Benedict (~995 kcal) to get a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Chicken Sandwich

hot honey, pickles, brioche, breakfast potatoes

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat60g

Baltimore Benedict

maryland crab, poached eggs, spinach, biscuit, hollandaise, breakfast potatoes

⚑️ Calories995
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat66g

Baltimore Benedict

maryland crab, poached eggs, spinach, biscuit, hollandaise, breakfast potatoes

⚑️ Calories957
πŸ₯© Protein37g
🍞 Carbs61g
🧈 Fat64g
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Traditional Eggs Benedict

english muffin, canadian bacon, poached eggs, hollandaise, breakfast potatoes

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs64g
🧈 Fat56g

Ham & Cheddar Omelet

ham, cheddar, breakfast potatoes

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs33g
🧈 Fat55g

Traditional Eggs Benedict

english muffin, canadian bacon, poached eggs, hollandaise, breakfast potatoes

⚑️ Calories820
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat60g

Breakfast Burger

cheddar, bacon, sunny egg

⚑️ Calories760
πŸ₯© Protein47g
🍞 Carbs29g
🧈 Fat48g

French Toast

brioche, banana, maple syrup

⚑️ Calories760
πŸ₯© Protein18g
🍞 Carbs105g
🧈 Fat33g

Seared Salmon

edamame succotash, citrus beurre blanc

⚑️ Calories750
πŸ₯© Protein49g
🍞 Carbs18g
🧈 Fat50g

Shrimp & Grits

wild greens, sauce americaine

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat32g

Ham & Cheddar Omelet

ham, cheddar, breakfast potatoes

⚑️ Calories640
πŸ₯© Protein39g
🍞 Carbs36g
🧈 Fat37g

French Toast

brioche, banana, maple syrup

⚑️ Calories620
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat18g

B.A.L.T.I.M.O.R.E

bacon, avocado, lime, tomato, mayo, onion, runny egg and the "I" (1oz. ikura) - add $15.00

⚑️ Calories563
πŸ₯© Protein28g
🍞 Carbs17g
🧈 Fat45g
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Mindful Eating (V)

Avocado spread, nine grain bread, beans & greens, quinoa, lemon oil - Include coffee & juice +$4

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat21g

Buttermilk Pancakes

stack of three, maple syrup

⚑️ Calories550
πŸ₯© Protein11g
🍞 Carbs86g
🧈 Fat15g

Charm City

Jumbo lump crab, spinach, tomatoes, old bay onions, breakfast potatoes - Include coffee & juice +$4

⚑️ Calories520
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat24g

Maryland Crabcake

grilled asparagus, tartar sauce

⚑️ Calories500
πŸ₯© Protein28g
🍞 Carbs22g
🧈 Fat34g

Charm City

jumbo lump crab, spinach, tomatoes, breakfast potatoes

⚑️ Calories495
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat18g

The All-American

Two eggs any style, breakfast potatoes, choice of bacon or sausage

⚑️ Calories490
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat29g

The All-American

Two eggs any style, breakfast potatoes, choice of bacon or sausage

⚑️ Calories480
πŸ₯© Protein24g
🍞 Carbs31g
🧈 Fat30g

Potato Latke

jalapeno cheddar gravy

⚑️ Calories480
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat30g

Healthy Start

Oatmeal or Chesapeake Cheddar Grits, granola side, season's best berries, choice of toast, bagel or English muffin - Include coffee & juice +$4

⚑️ Calories460
πŸ₯© Protein14g
🍞 Carbs79g
🧈 Fat11g

Grilled Chicken

carrot, zucchini, fingerling, tomatillo sauce

⚑️ Calories445
πŸ₯© Protein46g
🍞 Carbs20g
🧈 Fat20g

Egg White Omelet

spinach, tomato, feta, breakfast potatoes

⚑️ Calories430
πŸ₯© Protein22g
🍞 Carbs38g
🧈 Fat18g

Greek Yogurt Bowl

Granola, berries, local honey

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs55g
🧈 Fat10g

Kale

apple, shallot, spiced pecan, feta, green goddess dressing

⚑️ Calories400
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat31g

Buttermilk Pancakes

stack of three, maple syrup

⚑️ Calories360
πŸ₯© Protein9g
🍞 Carbs62g
🧈 Fat8g

Bruleed Figs

herbed ricotta, hot honey, croutons

⚑️ Calories353
πŸ₯© Protein10g
🍞 Carbs58g
🧈 Fat11g

Egg White Omelet

spinach, tomato, feta, breakfast potatoes

⚑️ Calories340
πŸ₯© Protein23g
🍞 Carbs31g
🧈 Fat13g

Breakfast Potatoes

Breakfast Potatoes

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Pork Sausage

Pork Sausage

⚑️ Calories330
πŸ₯© Protein14g
🍞 Carbs2g
🧈 Fat28g

From the Garden

peppers, tomatoes, mushrooms, spinach, breakfast potatoes

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat12g

From the Garden

peppers, tomatoes, mushrooms, spinach, breakfast potatoes

⚑️ Calories320
πŸ₯© Protein7g
🍞 Carbs42g
🧈 Fat16g

Grilled Oysters

Russian dressing

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs6g
🧈 Fat24g

Caesar

romaine, parmesan, brown butter croutons

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat18g

Oatmeal

Golden raisins, brown sugar, cinnamon

⚑️ Calories285
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat3g

Grilled Eggplant

apricot, apple, sunflower seeds

⚑️ Calories264
πŸ₯© Protein7g
🍞 Carbs45g
🧈 Fat9g

Turkey Sausage

Turkey Sausage

⚑️ Calories250
πŸ₯© Protein16g
🍞 Carbs2g
🧈 Fat18g

Citrus

mixed greens, cranberry, clementine, pistachio

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs32g
🧈 Fat9g

Vegan Sausage

Vegan Sausage

⚑️ Calories230
πŸ₯© Protein13g
🍞 Carbs6g
🧈 Fat17g

Garden

bibb, carrot, cherry tomato, ginger-carrot vinaigrette

⚑️ Calories190
πŸ₯© Protein3g
🍞 Carbs16g
🧈 Fat14g

Chicken Sausage

Chicken Sausage

⚑️ Calories180
πŸ₯© Protein13g
🍞 Carbs2g
🧈 Fat13g

Deviled Eggs

salmon roe

⚑️ Calories95
πŸ₯© Protein5g
🍞 Carbs0g
🧈 Fat8g

Shrimp (5)

Shrimp (5)

⚑️ Calories84
πŸ₯© Protein18g
🍞 Carbs0g
🧈 Fat1g

Toast

Toast

⚑️ Calories80
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat1g

Bacon

Bacon

⚑️ Calories42
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Turkey Bacon

Turkey Bacon

⚑️ Calories35
πŸ₯© Protein3g
🍞 Carbs0g
🧈 Fat3g

Hot Tea

Hot Tea

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Regular or Decaffeinated Coffee

Regular or Decaffeinated Coffee

⚑️ Calories2
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About The Tillery Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at The Tillery Restaurant & Bar in Owings Mills, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "The Tillery Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/the-tillery-restaurant-bar-owings-mills-md. Accessed December 31, 2025.
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